Cassiano Alexandre Pavelegini de Medeiros -
Ironman 70.3 Rio de Janeiro 2023

  Quick facts

702/623/143All/Gender/AG

M35-39Age group

487Bib number

BRANationality

50:372:46:481:49:07 5:38:37

  Compare Cassiano Alexandre Pavelegini de Medeiros with other athletes!

487 Alexandre Pavelegini de Medeiros
501 Angelo × 
479 Rocha Ribeiro × 
481 Queiroz de Carvalho × 
662 Almeida × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:50:37 00:50:3702:39 min/100m+08:51 (241.) +09:08 (1138.) +08:23 (1380.)
Transition 00:58:54 00:08:17 - -00:24 (134.) -00:46 (561.) -00:55 (640.)
Bike5 km 01:07:58 00:09:0433.09 km/h+00:07 (151.) +00:04 (678.) -00:04 (752.)
Bike16 km 01:27:01 00:19:0334.65 km/h-01:02 (87.) -01:17 (383.) -01:38 (405.)
Bike27.1 km 01:47:06 00:20:0533.16 km/h-00:08 (144.) -00:16 (608.) -00:36 (660.)
Bike38.1 km 02:07:35 00:20:2932.22 km/h-00:18 (131.) -00:28 (587.) -00:52 (638.)
Bike49.3 km 02:28:17 00:20:4232.46 km/h+00:05 (150.) -00:11 (659.) -00:37 (725.)
Bike60.3 km 02:49:01 00:20:4431.83 km/h-00:17 (128.) -00:35 (583.) -00:57 (636.)
Bike71.6 km 03:10:11 00:21:1032.03 km/h-00:07 (137.) -00:17 (603.) -00:36 (669.)
Bike82.4 km 03:31:25 00:21:1430.52 km/h-00:21 (137.) -00:31 (616.) -00:50 (684.)
Bike89.8 km 03:45:42 00:14:1731.09 km/h-00:27 (117.) -00:44 (489.) -00:58 (535.)
Bike89.8 km 03:45:42 02:46:4832.3 km/h-02:28 (130.) -04:15 (575.) -07:08 (630.)
Transition 03:49:30 00:03:48 - +00:24 (180.) +00:15 (794.) +00:14 (982.)
Run3.8 km 04:08:51 00:19:2105:05 min/km+00:28 (159.) -00:01 (683.) -00:16 (799.)
Run10.4 km 04:43:21 00:34:3005:13 min/km-00:20 (136.) -01:26 (572.) -01:49 (668.)
Run17 km 05:17:57 00:34:3605:14 min/km-01:45 (114.) -03:12 (468.) -03:29 (540.)
Run21.1 km 05:38:37 00:20:4005:02 min/km-01:33 (104.) -02:27 (401.) -02:35 (465.)
Run21.1 km 05:38:37 01:49:0705:10 min/km-03:10 (122.) -07:06 (509.) -08:09 (589.)
Total 112.8 km 05:38:37 05:38:3719.99 km/h+03:13 (143.) -02:44 (623.) -07:35 (702.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance