aidiagnostics

Ad

Pamela Souza -
Ironman 70.3 Rio de Janeiro 2023

Quick facts

1360/241/66All/Gender/AG

F35-39Age group

524Bib number

BRANationality


53:08	3:20:00	2:16:12	6:43:03

aidiagnostics

Ad

Compare Pamela Souza with other athletes!

524 Souza

446 Santiago Freitas ×

671 Hunzicker Vannucci ×

588 Gabriela Passos Do Prado ×

770 Cornejo Suarez ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:53:08	00:53:08	02:47 min/100m	+08:38 (71.) ●	+07:52 (269.) ●	+10:54 (1443.) ●
Transition		01:02:52	00:09:44	-	+00:04 (46.) ●	-00:07 (153.) ●	+00:32 (956.) ●
Bike	5 km	01:13:15	00:10:23	28.89 km/h	+00:44 (60.) ●	+00:44 (239.) ●	+01:15 (1402.) ●
Bike	16 km	01:36:40	00:23:25	28.19 km/h	+01:18 (56.) ●	+01:14 (216.) ●	+02:44 (1340.) ●
Bike	27.1 km	01:59:54	00:23:14	28.67 km/h	+01:24 (61.) ●	+01:12 (222.) ●	+02:33 (1356.) ●
Bike	38.1 km	02:25:31	00:25:37	25.76 km/h	+02:41 (65.) ●	+02:41 (259.) ●	+04:16 (1426.) ●
Bike	49.3 km	02:50:13	00:24:42	27.21 km/h	+01:33 (59.) ●	+01:39 (226.) ●	+03:23 (1357.) ●
Bike	60.3 km	03:14:43	00:24:30	26.94 km/h	+01:26 (56.) ●	+01:20 (211.) ●	+02:49 (1313.) ●
Bike	71.6 km	03:39:37	00:24:54	27.23 km/h	+01:51 (61.) ●	+01:46 (228.) ●	+03:08 (1347.) ●
Bike	82.4 km	04:05:05	00:25:28	25.45 km/h	+02:08 (62.) ●	+02:05 (236.) ●	+03:24 (1347.) ●
Bike	89.8 km	04:22:52	00:17:47	24.97 km/h	+01:34 (59.) ●	+01:31 (231.) ●	+02:32 (1346.) ●
Bike	89.8 km	04:22:52	03:20:00	26.94 km/h	+14:39 (61.) ●	+14:12 (229.) ●	+26:04 (1361.) ●
Transition		04:26:51	00:03:59	-	+00:21 (48.) ●	+00:19 (200.) ●	+00:25 (1033.) ●
Run	3.8 km	04:49:08	00:22:17	05:51 min/km	+02:01 (60.) ●	+01:41 (227.) ●	+02:40 (1276.) ●
Run	10.4 km	05:32:31	00:43:23	06:34 min/km	+06:17 (67.) ●	+05:30 (256.) ●	+07:04 (1347.) ●
Run	17 km	06:17:37	00:45:06	06:50 min/km	+06:18 (64.) ●	+05:50 (246.) ●	+07:01 (1299.) ●
Run	21.1 km	06:43:03	00:25:26	06:12 min/km	+01:57 (57.) ●	+01:39 (214.) ●	+02:11 (1130.) ●
Run	21.1 km	06:43:03	02:16:12	06:27 min/km	+16:33 (64.) ●	+14:40 (243.) ●	+18:56 (1289.) ●
Total	112.8 km	06:43:03	06:43:03	16.79 km/h	+40:15 (66.) ●	+36:56 (241.) ●	+56:51 (1360.) ●

Ovr	Gen	Div	Name	#	AG
1301	221	61	Milena Oliveira Melo Ferreira de Moraes	252	F35-39	BRA	00:45:09	03:19:12	02:14:14	06:33:28
1303	222	62	Vivian Nigri Crohmal	757	F35-39	BRA	00:50:32	03:00:49	02:29:03	06:33:55
1319	226	63	Rachel Paes Guimaraes	765	F35-39	BRA	00:46:27	03:34:54	01:59:49	06:36:06
1336	231	64	Jaqueline Santiago Freitas	446	F35-39	BRA	00:45:55	03:22:56	02:16:35	06:39:17
1346	234	65	Flavia Hunzicker Vannucci	671	F35-39	BRA	00:45:14	03:45:04	01:52:35	06:40:56
1360	241	66	Pamela Souza	524	F35-39	BRA	00:53:08	03:20:00	02:16:12	06:43:03
1378	249	67	Ana Gabriela Passos Do Prado	588	F35-39	BRA	00:45:48	03:05:42	02:41:30	06:46:40
1394	254	68	Daniela Cornejo Suarez	770	F35-39	USA	00:48:07	03:26:23	02:20:27	06:49:28
1416	261	69	Carolina Rego	592	F35-39	BRA	00:33:11	03:33:45	02:21:51	06:53:11
1426	265	70	Patricia Maffia Valente	760	F35-39	BRA	00:44:13	03:45:27	02:11:58	06:54:51

All Results

Statistics: Ironman 70.3 Rio de Janeiro 2023

Results: Ironman 70.3 Rio de Janeiro 2023

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read