Caio Moncau Milanez -
Ironman 70.3 Rio de Janeiro 2023
Quick facts
1507/1219/260All/Gender/AG
M35-39Age group
567Bib number
BRANationality
46:37 | 3:25:34 | 2:55:32 | 7:29:17 |
Compare Caio Moncau Milanez with other athletes!
567 Moncau Milanez
739 Goncalves Vieira ×
755 Cezar Santos Pinto Filho ×
500 Alexandre Ismael Amaral Silva ×
459 Silva ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:46:37 | 00:46:37 | 02:27 min/100m | +04:51 (212.) ● | +05:08 (992.) ● | +04:23 (1174.) ● |
Transition | 00:57:55 | 00:11:18 | - | +02:37 (232.) ● | +02:15 (1016.) ● | +02:06 (1242.) ● | |
Bike | 5 km | 01:08:17 | 00:10:22 | 28.94 km/h | +01:25 (247.) ● | +01:22 (1160.) ● | +01:14 (1398.) ● |
Bike | 16 km | 01:33:01 | 00:24:44 | 26.68 km/h | +04:39 (256.) ● | +04:24 (1179.) ● | +04:03 (1437.) ● |
Bike | 27.1 km | 01:57:11 | 00:24:10 | 27.56 km/h | +03:57 (251.) ● | +03:49 (1174.) ● | +03:29 (1426.) ● |
Bike | 38.1 km | 02:23:47 | 00:26:36 | 24.81 km/h | +05:49 (258.) ● | +05:39 (1204.) ● | +05:15 (1483.) ● |
Bike | 49.3 km | 02:49:51 | 00:26:04 | 25.78 km/h | +05:27 (253.) ● | +05:11 (1176.) ● | +04:45 (1435.) ● |
Bike | 60.3 km | 03:15:27 | 00:25:36 | 25.78 km/h | +04:35 (249.) ● | +04:17 (1151.) ● | +03:55 (1402.) ● |
Bike | 71.6 km | 03:41:06 | 00:25:39 | 26.43 km/h | +04:22 (247.) ● | +04:12 (1147.) ● | +03:53 (1393.) ● |
Bike | 82.4 km | 04:06:08 | 00:25:02 | 25.89 km/h | +03:27 (238.) ● | +03:17 (1088.) ● | +02:58 (1309.) ● |
Bike | 89.8 km | 04:23:29 | 00:17:21 | 25.59 km/h | +02:37 (239.) ● | +02:20 (1082.) ● | +02:06 (1297.) ● |
Bike | 89.8 km | 04:23:29 | 03:25:34 | 26.21 km/h | +36:18 (248.) ● | +34:31 (1160.) ● | +31:38 (1409.) ● |
Transition | 04:33:45 | 00:10:16 | - | +06:52 (263.) ● | +06:43 (1231.) ● | +06:42 (1528.) ● | |
Run | 3.8 km | 05:06:41 | 00:32:56 | 08:40 min/km | +14:03 (263.) ● | +13:34 (1237.) ● | +13:19 (1536.) ● |
Run | 10.4 km | 06:03:51 | 00:57:10 | 08:39 min/km | +22:20 (263.) ● | +21:14 (1232.) ● | +20:51 (1531.) ● |
Run | 17 km | 06:58:04 | 00:54:13 | 08:12 min/km | +17:52 (262.) ● | +16:25 (1205.) ● | +16:08 (1499.) ● |
Run | 21.1 km | 07:29:17 | 00:31:13 | 07:36 min/km | +09:00 (257.) ● | +08:06 (1170.) ● | +07:58 (1460.) ● |
Run | 21.1 km | 07:29:17 | 02:55:32 | 08:19 min/km | +01:03:15 (262.) ● | +59:19 (1226.) ● | +58:16 (1524.) ● |
Total | 112.8 km | 07:29:17 | 07:29:17 | 15.06 km/h | +01:53:53 (260.) ● | +01:47:56 (1219.) ● | +01:43:05 (1507.) ● |