Wilson Lapa -
Ironman 70.3 Rio de Janeiro 2023

  Quick facts

1202/1015/229All/Gender/AG

M35-39Age group

612Bib number

BRANationality

53:552:56:212:13:44 6:18:27

  Compare Wilson Lapa with other athletes!

612 Lapa
505 Henrique Almeida × 
713 Ferrari Aldemir × 
629 Tarantelli Viario × 
695 Rigueira Fernandes × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:53:55 00:53:5502:50 min/100m+12:09 (250.) +12:26 (1184.) +11:41 (1456.)
Transition 01:03:45 00:09:50 - +01:09 (195.) +00:47 (818.) +00:38 (974.)
Bike5 km 01:13:11 00:09:2631.8 km/h+00:29 (189.) +00:26 (856.) +00:18 (974.)
Bike16 km 01:33:48 00:20:3732.01 km/h+00:32 (177.) +00:17 (747.) -00:04 (829.)
Bike27.1 km 01:55:26 00:21:3830.79 km/h+01:25 (211.) +01:17 (973.) +00:57 (1104.)
Bike38.1 km 02:17:25 00:21:5930.02 km/h+01:12 (193.) +01:02 (853.) +00:38 (958.)
Bike49.3 km 02:38:49 00:21:2431.4 km/h+00:47 (179.) +00:31 (807.) +00:05 (900.)
Bike60.3 km 02:59:47 00:20:5831.48 km/h-00:03 (141.) -00:21 (622.) -00:43 (682.)
Bike71.6 km 03:22:14 00:22:2730.2 km/h+01:10 (186.) +01:00 (845.) +00:41 (965.)
Bike82.4 km 03:45:01 00:22:4728.44 km/h+01:12 (195.) +01:02 (867.) +00:43 (998.)
Bike89.8 km 04:00:06 00:15:0529.44 km/h+00:21 (158.) +00:04 (691.) -00:10 (773.)
Bike89.8 km 04:00:06 02:56:2130.55 km/h+07:05 (183.) +05:18 (803.) +02:25 (897.)
Transition 04:04:43 00:04:37 - +01:13 (215.) +01:04 (958.) +01:03 (1182.)
Run3.8 km 04:26:07 00:21:2405:37 min/km+02:31 (228.) +02:02 (988.) +01:47 (1182.)
Run10.4 km 05:06:40 00:40:3306:08 min/km+05:43 (230.) +04:37 (1000.) +04:14 (1210.)
Run17 km 05:52:04 00:45:2406:52 min/km+09:03 (237.) +07:36 (1059.) +07:19 (1309.)
Run21.1 km 06:18:27 00:26:2306:26 min/km+04:10 (223.) +03:16 (980.) +03:08 (1209.)
Run21.1 km 06:18:27 02:13:4406:20 min/km+21:27 (233.) +17:31 (1028.) +16:28 (1259.)
Total 112.8 km 06:18:27 06:18:2717.88 km/h+43:03 (229.) +37:06 (1015.) +32:15 (1202.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance