Rafael Ferrari Aldemir -
Ironman 70.3 Rio de Janeiro 2023

  Quick facts

1182/1003/228All/Gender/AG

M35-39Age group

713Bib number

BRANationality

45:593:09:532:06:55 6:16:29

  Compare Rafael Ferrari Aldemir with other athletes!

713 Ferrari Aldemir
440 Alvarenga Martins Da Costa × 
505 Henrique Almeida × 
612 Lapa × 
629 Tarantelli Viario × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:45:59 00:45:5902:25 min/100m+04:13 (207.) +04:30 (964.) +03:45 (1133.)
Transition 00:54:37 00:08:38 - -00:03 (143.) -00:25 (616.) -00:34 (708.)
Bike5 km 01:04:18 00:09:4130.98 km/h+00:44 (210.) +00:41 (977.) +00:33 (1133.)
Bike16 km 01:26:55 00:22:3729.18 km/h+02:32 (231.) +02:17 (1059.) +01:56 (1237.)
Bike27.1 km 01:49:28 00:22:3329.53 km/h+02:20 (232.) +02:12 (1090.) +01:52 (1277.)
Bike38.1 km 02:13:02 00:23:3428.01 km/h+02:47 (233.) +02:37 (1069.) +02:13 (1253.)
Bike49.3 km 02:36:14 00:23:1228.97 km/h+02:35 (229.) +02:19 (1039.) +01:53 (1214.)
Bike60.3 km 02:59:43 00:23:2928.11 km/h+02:28 (228.) +02:10 (1021.) +01:48 (1191.)
Bike71.6 km 03:23:29 00:23:4628.53 km/h+02:29 (223.) +02:19 (1031.) +02:00 (1219.)
Bike82.4 km 03:47:16 00:23:4727.25 km/h+02:12 (220.) +02:02 (980.) +01:43 (1149.)
Bike89.8 km 04:04:30 00:17:1425.76 km/h+02:30 (237.) +02:13 (1073.) +01:59 (1284.)
Bike89.8 km 04:04:30 03:09:5328.38 km/h+20:37 (229.) +18:50 (1048.) +15:57 (1227.)
Transition 04:09:34 00:05:04 - +01:40 (227.) +01:31 (1025.) +01:30 (1264.)
Run3.8 km 04:30:11 00:20:3705:25 min/km+01:44 (206.) +01:15 (890.) +01:00 (1051.)
Run10.4 km 05:08:39 00:38:2805:49 min/km+03:38 (208.) +02:32 (900.) +02:09 (1082.)
Run17 km 05:49:24 00:40:4506:10 min/km+04:24 (207.) +02:57 (875.) +02:40 (1073.)
Run21.1 km 06:16:29 00:27:0506:36 min/km+04:52 (234.) +03:58 (1021.) +03:50 (1266.)
Run21.1 km 06:16:29 02:06:5506:00 min/km+14:38 (216.) +10:42 (923.) +09:39 (1124.)
Total 112.8 km 06:16:29 06:16:2917.98 km/h+41:05 (228.) +35:08 (1003.) +30:17 (1182.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance