Gabriel Novaes Pillar de Oliveira Castro -
Ironman 70.3 Rio de Janeiro 2023

  Quick facts

1021/879/205All/Gender/AG

M35-39Age group

747Bib number

BRANationality

47:572:57:082:03:32 6:01:12

  Compare Gabriel Novaes Pillar de Oliveira Castro with other athletes!

747 Novaes Pillar de Oliveira Castro
463 Alann Gayo Souto × 
685 Chioro Correa × 
715 Real × 
423 Perez Correia × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:47:57 00:47:5702:31 min/100m+06:11 (229.) +06:28 (1060.) +05:43 (1269.)
Transition 00:57:59 00:10:02 - +01:21 (199.) +00:59 (847.) +00:50 (1024.)
Bike5 km 01:07:32 00:09:3331.41 km/h+00:36 (201.) +00:33 (911.) +00:25 (1047.)
Bike16 km 01:28:49 00:21:1731.01 km/h+01:12 (201.) +00:57 (874.) +00:36 (983.)
Bike27.1 km 01:50:13 00:21:2431.12 km/h+01:11 (205.) +01:03 (927.) +00:43 (1045.)
Bike38.1 km 02:12:53 00:22:4029.12 km/h+01:53 (216.) +01:43 (966.) +01:19 (1106.)
Bike49.3 km 02:34:41 00:21:4830.83 km/h+01:11 (194.) +00:55 (876.) +00:29 (984.)
Bike60.3 km 02:56:20 00:21:3930.48 km/h+00:38 (177.) +00:20 (764.) -00:02 (856.)
Bike71.6 km 03:18:44 00:22:2430.27 km/h+01:07 (182.) +00:57 (830.) +00:38 (948.)
Bike82.4 km 03:40:25 00:21:4129.88 km/h+00:06 (155.) -00:04 (680.) -00:23 (760.)
Bike89.8 km 03:55:07 00:14:4230.2 km/h-00:02 (138.) -00:19 (597.) -00:33 (661.)
Bike89.8 km 03:55:07 02:57:0830.42 km/h+07:52 (191.) +06:05 (831.) +03:12 (931.)
Transition 03:57:40 00:02:33 - -00:51 (104.) -01:00 (452.) -01:01 (546.)
Run3.8 km 04:17:38 00:19:5805:15 min/km+01:05 (184.) +00:36 (796.) +00:21 (933.)
Run10.4 km 04:55:07 00:37:2905:40 min/km+02:39 (193.) +01:33 (832.) +01:10 (987.)
Run17 km 05:35:29 00:40:2206:06 min/km+04:01 (203.) +02:34 (855.) +02:17 (1048.)
Run21.1 km 06:01:12 00:25:4306:16 min/km+03:30 (215.) +02:36 (935.) +02:28 (1152.)
Run21.1 km 06:01:12 02:03:3205:51 min/km+11:15 (201.) +07:19 (855.) +06:16 (1040.)
Total 112.8 km 06:01:12 06:01:1218.74 km/h+25:48 (205.) +19:51 (879.) +15:00 (1021.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance