Rafael Ramos Bernardo -
Ironman 70.3 Rio de Janeiro 2023

  Quick facts

433/391/91All/Gender/AG

M40-44Age group

782Bib number

BRANationality

36:162:41:501:48:54 5:17:15

  Compare Rafael Ramos Bernardo with other athletes!

782 Ramos Bernardo
945 Rosa Neto × 
983 Maeta × 
1122 Amadio Pique × 
1144 Alves Ribeiro × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:36:16 00:36:1601:54 min/100m-05:05 (57.) -05:13 (249.) -05:58 (273.)
Transition 00:43:32 00:07:16 - -01:32 (88.) -01:47 (340.) -01:56 (381.)
Bike5 km 00:52:53 00:09:2132.09 km/h+00:27 (207.) +00:21 (824.) +00:13 (932.)
Bike16 km 01:12:16 00:19:2334.05 km/h-00:49 (109.) -00:57 (459.) -01:18 (491.)
Bike27.1 km 01:32:46 00:20:3032.49 km/h+00:19 (172.) +00:09 (729.) -00:11 (804.)
Bike38.1 km 01:52:16 00:19:3033.85 km/h-01:17 (94.) -01:27 (385.) -01:51 (413.)
Bike49.3 km 02:11:43 00:19:2734.55 km/h-01:20 (87.) -01:26 (392.) -01:52 (421.)
Bike60.3 km 02:31:44 00:20:0132.97 km/h-01:07 (108.) -01:18 (437.) -01:40 (467.)
Bike71.6 km 02:51:55 00:20:1133.59 km/h-01:03 (105.) -01:16 (430.) -01:35 (470.)
Bike82.4 km 03:11:28 00:19:3333.15 km/h-02:01 (62.) -02:12 (282.) -02:31 (300.)
Bike89.8 km 03:25:22 00:13:5431.94 km/h-01:02 (94.) -01:07 (384.) -01:21 (420.)
Bike89.8 km 03:25:22 02:41:5033.29 km/h-07:53 (104.) -09:13 (436.) -12:06 (470.)
Transition 03:28:21 00:02:59 - -00:29 (149.) -00:34 (603.) -00:35 (733.)
Run3.8 km 03:47:49 00:19:2805:07 min/km+00:05 (170.) +00:06 (706.) -00:09 (826.)
Run10.4 km 04:22:06 00:34:1705:11 min/km-01:48 (134.) -01:39 (555.) -02:02 (646.)
Run17 km 04:56:46 00:34:4005:15 min/km-03:23 (114.) -03:08 (475.) -03:25 (549.)
Run21.1 km 05:17:15 00:20:2904:59 min/km-02:42 (94.) -02:38 (375.) -02:46 (436.)
Run21.1 km 05:17:15 01:48:5405:09 min/km-07:48 (127.) -07:19 (502.) -08:22 (582.)
Total 112.8 km 05:17:15 05:17:1521.33 km/h-22:47 (91.) -24:06 (391.) -28:57 (433.)

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