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Pablo Costa Sarmento -
Ironman 70.3 Rio de Janeiro 2023

Quick facts

138/129/26All/Gender/AG

M40-44Age group

815Bib number

BRANationality


31:39	2:31:24	1:36:27	4:51:15

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Compare Pablo Costa Sarmento with other athletes!

815 Costa Sarmento

851 Vinicius Cardoso Oliveira ×

804 Fernandes Junior ×

1053 Felipe Carvalho Matos ×

774 Vasconcelos Aquino ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:39	00:31:39	01:39 min/100m	-09:42 (19.) ●	-09:50 (60.) ●	-10:35 (67.) ●
Transition		00:36:55	00:05:16	-	-03:32 (14.) ●	-03:47 (49.) ●	-03:56 (55.) ●
Bike	5 km	00:43:52	00:06:57	43.17 km/h	-01:57 (1.) ●	-02:03 (5.) ●	-02:11 (5.) ●
Bike	16 km	01:03:03	00:19:11	34.4 km/h	-01:01 (98.) ●	-01:09 (417.) ●	-01:30 (444.) ●
Bike	27.1 km	01:21:34	00:18:31	35.97 km/h	-01:40 (48.) ●	-01:50 (204.) ●	-02:10 (221.) ●
Bike	38.1 km	01:38:58	00:17:24	37.93 km/h	-03:23 (15.) ●	-03:33 (58.) ●	-03:57 (58.) ●
Bike	49.3 km	01:56:44	00:17:46	37.82 km/h	-03:01 (16.) ●	-03:07 (77.) ●	-03:33 (81.) ●
Bike	60.3 km	02:15:18	00:18:34	35.55 km/h	-02:34 (28.) ●	-02:45 (131.) ●	-03:07 (134.) ●
Bike	71.6 km	02:34:45	00:19:27	34.86 km/h	-01:47 (69.) ●	-02:00 (292.) ●	-02:19 (316.) ●
Bike	82.4 km	02:54:36	00:19:51	32.64 km/h	-01:43 (85.) ●	-01:54 (341.) ●	-02:13 (373.) ●
Bike	89.8 km	03:08:19	00:13:43	32.37 km/h	-01:13 (78.) ●	-01:18 (325.) ●	-01:32 (352.) ●
Bike	89.8 km	03:08:19	02:31:24	35.59 km/h	-18:19 (37.) ●	-19:39 (175.) ●	-22:32 (185.) ●
Transition		03:14:48	00:06:29	-	+03:01 (270.) ●	+02:56 (1140.) ●	+02:55 (1419.) ●
Run	3.8 km	03:31:14	00:16:26	04:19 min/km	-02:57 (35.) ●	-02:56 (174.) ●	-03:11 (187.) ●
Run	10.4 km	04:01:48	00:30:34	04:37 min/km	-05:31 (45.) ●	-05:22 (224.) ●	-05:45 (249.) ●
Run	17 km	04:32:37	00:30:49	04:40 min/km	-07:14 (36.) ●	-06:59 (184.) ●	-07:16 (201.) ●
Run	21.1 km	04:51:15	00:18:38	04:32 min/km	-04:33 (42.) ●	-04:29 (186.) ●	-04:37 (201.) ●
Run	21.1 km	04:51:15	01:36:27	04:34 min/km	-20:15 (34.) ●	-19:46 (181.) ●	-20:49 (200.) ●
Total	112.8 km	04:51:15	04:51:15	23.24 km/h	-48:47 (26.) ●	-50:06 (129.) ●	-54:57 (138.) ●

Ovr	Gen	Div	Name	#	AG
112	106	21	Bernardo Tillmann	913	M40-44	BRA	00:29:55	02:25:37	01:41:43	04:48:23
125	118	22	Thiago Rodrigues Carneiro Lopes	901	M40-44	BRA	00:35:38	02:27:12	01:38:14	04:50:20
131	123	23	Denis Martins	1022	M40-44	BRA	00:36:54	02:38:57	01:27:21	04:50:44
136	127	24	Celio Vinicius Cardoso Oliveira	851	M40-44	BRA	00:33:04	02:26:00	01:44:09	04:51:06
137	128	25	Oswaldo Fernandes Junior	804	M40-44	BRA	00:37:06	02:30:26	01:34:59	04:51:10
138	129	26	Pablo Costa Sarmento	815	M40-44	BRA	00:31:39	02:31:24	01:36:27	04:51:15
145	136	27	Luiz Felipe Carvalho Matos	1053	M40-44	BRA	00:36:37	02:26:33	01:39:39	04:52:23
147	138	28	Fabio Vasconcelos Aquino	774	M40-44	BRA	00:42:49	02:28:42	01:32:16	04:52:39
148	139	29	Rodolpho Chinelato	850	M40-44	BRA	00:38:36	02:26:17	01:38:07	04:52:44
150	141	30	Ismael Alves Rodrigues Junior	1006	M40-44	BRA	00:32:09	02:37:24	01:33:01	04:52:53

All Results

Statistics: Ironman 70.3 Rio de Janeiro 2023

Results: Ironman 70.3 Rio de Janeiro 2023

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