Jose Rodrigues Lourenço -
Ironman 70.3 Rio de Janeiro 2023
Quick facts
1358/1119/265All/Gender/AG
M40-44Age group
854Bib number
BRANationality
48:56 | 3:10:18 | 2:30:55 | 6:42:25 |
Compare Jose Rodrigues Lourenço with other athletes!
854 Rodrigues Lourenço
868 Luis Goncalves Burlamaqui ×
1065 Santiago ×
914 Villela Alves Costa Junior ×
1127 Dias de Oliveira ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:48:56 | 00:48:56 | 02:34 min/100m | +07:35 (254.) ● | +07:27 (1094.) ● | +06:42 (1322.) ● |
Transition | 00:57:10 | 00:08:14 | - | -00:34 (144.) ● | -00:49 (548.) ● | -00:58 (625.) ● | |
Bike | 5 km | 01:07:09 | 00:09:59 | 30.05 km/h | +01:05 (267.) ● | +00:59 (1079.) ● | +00:51 (1282.) ● |
Bike | 16 km | 01:29:40 | 00:22:31 | 29.31 km/h | +02:19 (251.) ● | +02:11 (1047.) ● | +01:50 (1220.) ● |
Bike | 27.1 km | 01:51:34 | 00:21:54 | 30.41 km/h | +01:43 (250.) ● | +01:33 (1010.) ● | +01:13 (1163.) ● |
Bike | 38.1 km | 02:14:12 | 00:22:38 | 29.16 km/h | +01:51 (236.) ● | +01:41 (959.) ● | +01:17 (1099.) ● |
Bike | 49.3 km | 02:37:28 | 00:23:16 | 28.88 km/h | +02:29 (252.) ● | +02:23 (1049.) ● | +01:57 (1225.) ● |
Bike | 60.3 km | 03:01:25 | 00:23:57 | 27.56 km/h | +02:49 (262.) ● | +02:38 (1069.) ● | +02:16 (1262.) ● |
Bike | 71.6 km | 03:25:18 | 00:23:53 | 28.39 km/h | +02:39 (250.) ● | +02:26 (1041.) ● | +02:07 (1232.) ● |
Bike | 82.4 km | 03:50:33 | 00:25:15 | 25.66 km/h | +03:41 (266.) ● | +03:30 (1102.) ● | +03:11 (1332.) ● |
Bike | 89.8 km | 04:07:28 | 00:16:55 | 26.25 km/h | +01:59 (252.) ● | +01:54 (1042.) ● | +01:40 (1237.) ● |
Bike | 89.8 km | 04:07:28 | 03:10:18 | 28.31 km/h | +20:35 (257.) ● | +19:15 (1051.) ● | +16:22 (1232.) ● |
Transition | 04:11:30 | 00:04:02 | - | +00:34 (200.) ● | +00:29 (847.) ● | +00:28 (1051.) ● | |
Run | 3.8 km | 04:33:40 | 00:22:10 | 05:50 min/km | +02:47 (243.) ● | +02:48 (1039.) ● | +02:33 (1265.) ● |
Run | 10.4 km | 05:19:31 | 00:45:51 | 06:56 min/km | +09:46 (264.) ● | +09:55 (1138.) ● | +09:32 (1404.) ● |
Run | 17 km | 06:11:25 | 00:51:54 | 07:51 min/km | +13:51 (274.) ● | +14:06 (1180.) ● | +13:49 (1467.) ● |
Run | 21.1 km | 06:42:25 | 00:31:00 | 07:33 min/km | +07:49 (274.) ● | +07:53 (1164.) ● | +07:45 (1452.) ● |
Run | 21.1 km | 06:42:25 | 02:30:55 | 07:09 min/km | +34:13 (269.) ● | +34:42 (1158.) ● | +33:39 (1437.) ● |
Total | 112.8 km | 06:42:25 | 06:42:25 | 16.82 km/h | +01:02:23 (265.) ● | +01:01:04 (1119.) ● | +56:13 (1358.) ● |