Greg Poulis -
Ironman 70.3 Musselman 2023

Quick facts

808/584/19All/Gender/AG

M60-64Age group

100Bib number

CANNationality


45:46	3:08:10	2:00:17	6:09:19

Compare Greg Poulis with other athletes!

100 Poulis

1170 Bell ×

281 Fostini ×

1073 Lapier ×

883 Comeau ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:46	00:45:46	02:24 min/100m	+00:01 (28.) ●	+03:31 (687.) ●	+02:23 (1029.) ●
Transition		00:55:13	00:09:27	-	+04:00 (47.) ●	+04:52 (941.) ●	+04:59 (1530.) ●
Bike	3.3 km	01:02:45	00:07:32	26.28 km/h	+00:09 (29.) ●	+00:25 (706.) ●	+00:11 (974.) ●
Bike	30.3 km	01:56:46	00:54:01	29.99 km/h	+00:44 (30.) ●	+02:49 (679.) ●	+00:59 (914.) ●
Bike	55.3 km	02:53:49	00:57:03	26.29 km/h	+00:09 (31.) ●	+03:08 (693.) ●	+01:02 (930.) ●
Bike	72.4 km	03:28:21	00:34:32	29.71 km/h	+01:20 (32.) ●	+02:49 (745.) ●	+01:42 (1047.) ●
Bike	87.1 km	03:56:17	00:27:56	31.58 km/h	+01:01 (33.) ●	+02:10 (745.) ●	+01:18 (1058.) ●
Bike	90.4 km	04:03:23	00:07:06	27.89 km/h	+00:07 (34.) ●	+00:15 (715.) ●	+00:06 (1013.) ●
Bike	90.4 km	04:03:23	03:08:10	28.83 km/h	+03:30 (31.) ●	+11:36 (708.) ●	+05:18 (964.) ●
Transition		04:09:02	00:05:39	-	+01:01 (34.) ●	+01:39 (797.) ●	+01:38 (1289.) ●
Run	2 km	04:18:44	00:09:42	04:51 min/km	-01:28 (10.) ●	-00:22 (433.) ●	-00:47 (574.) ●
Run	3.9 km	04:28:41	00:09:57	05:14 min/km	-01:37 (11.) ●	-00:34 (414.) ●	-00:56 (549.) ●
Run	7.3 km	04:50:34	00:21:53	06:26 min/km	-03:53 (15.) ●	-01:08 (455.) ●	-01:56 (624.) ●
Run	10.2 km	05:06:16	00:15:42	05:24 min/km	-04:18 (7.) ●	-02:04 (309.) ●	-02:35 (403.) ●
Run	12.5 km	05:16:22	00:10:06	04:23 min/km	-02:37 (6.) ●	-01:22 (304.) ●	-01:41 (399.) ●
Run	14.1 km	05:26:30	00:10:08	06:20 min/km	-02:57 (6.) ●	-01:28 (287.) ●	-01:47 (376.) ●
Run	17.5 km	05:49:43	00:23:13	06:49 min/km	-04:37 (10.) ●	-01:54 (389.) ●	-02:36 (553.) ●
Run	20.4 km	06:05:35	00:15:52	05:28 min/km	-04:44 (8.) ●	-02:44 (279.) ●	-03:13 (379.) ●
Run	21.7 km	06:09:19	00:03:44	02:52 min/km	-00:51 (8.) ●	-00:24 (338.) ●	-00:42 (457.) ●
Run	21.7 km	06:09:19	02:00:17	05:32 min/km	-27:02 (9.) ●	-12:00 (348.) ●	-16:13 (477.) ●
Total	114 km	06:09:19	06:09:19	18.52 km/h	-18:30 (19.) ●	+09:38 (584.) ●	-01:55 (808.) ●

Ovr	Gen	Div	Name	#	AG
701	517	14	Felix Laboy	671	M60-64	USA	00:44:13	03:01:54	02:05:45	06:00:55
702	518	15	Steve Tibbits	1148	M60-64	USA	00:42:24	02:44:46	02:24:20	06:00:56
706	521	16	Milan Tyler	362	M60-64	USA	00:37:17	02:59:04	02:19:01	06:01:14
722	532	17	Mark Bell	1170	M60-64	CAN	00:44:30	02:57:23	02:11:56	06:02:34
729	537	18	Paul Fostini	281	M60-64	USA	00:42:02	02:53:11	02:18:54	06:02:54
808	584	19	Greg Poulis	100	M60-64	CAN	00:45:46	03:08:10	02:00:17	06:09:19
821	593	20	Jim Lapier	1073	M60-64	CAN	00:49:50	02:58:46	02:13:47	06:11:06
876	623	21	Harold Comeau	883	M60-64	CAN	00:53:15	03:00:08	02:14:10	06:15:33
880	626	22	Dan Reeves	633	M60-64	USA	00:59:47	03:01:00	02:04:33	06:16:07
898	638	23	Charles Rossi	51	M60-64	USA	00:40:50	02:53:54	02:34:45	06:17:27