Ken Li -
Ironman 70.3 Musselman 2023

  Quick facts

499/392/65All/Gender/AG

M30-34Age group

1051Bib number

CANNationality

59:532:47:221:46:23 5:43:49

  Compare Ken Li with other athletes!

1051 Li
33 Bernier × 
1038 McKeaugue × 
1426 Gagnon × 
1587 Catsam × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:59:53 00:59:5303:09 min/100m+18:48 (127.) +17:38 (935.) +16:30 (1497.)
Transition 01:06:09 00:06:16 - +01:53 (106.) +01:41 (788.) +01:48 (1316.)
Bike3.3 km 01:13:02 00:06:5328.77 km/h-00:08 (52.) -00:14 (381.) -00:28 (462.)
Bike30.3 km 02:01:08 00:48:0633.68 km/h-02:28 (43.) -03:06 (309.) -04:56 (349.)
Bike55.3 km 02:52:54 00:51:4628.98 km/h-01:07 (58.) -02:09 (398.) -04:15 (471.)
Bike72.4 km 03:23:11 00:30:1733.88 km/h-01:06 (54.) -01:26 (357.) -02:33 (427.)
Bike87.1 km 03:47:09 00:23:5836.8 km/h-01:39 (44.) -01:48 (315.) -02:40 (368.)
Bike90.4 km 03:53:31 00:06:2231.1 km/h-00:20 (51.) -00:29 (392.) -00:38 (472.)
Bike90.4 km 03:53:31 02:47:2232.41 km/h-06:48 (49.) -09:12 (339.) -15:30 (397.)
Transition 03:57:26 00:03:55 - +00:16 (82.) -00:05 (553.) -00:06 (871.)
Run2 km 04:07:09 00:09:4304:51 min/km+00:08 (75.) -00:21 (439.) -00:46 (584.)
Run3.9 km 04:16:07 00:08:5804:43 min/km-00:58 (41.) -01:33 (211.) -01:55 (266.)
Run7.3 km 04:34:33 00:18:2605:25 min/km-03:13 (33.) -04:35 (151.) -05:23 (181.)
Run10.2 km 04:48:16 00:13:4304:43 min/km-02:55 (28.) -04:03 (112.) -04:34 (130.)
Run12.5 km 04:57:38 00:09:2204:04 min/km-01:27 (36.) -02:06 (179.) -02:25 (229.)
Run14.1 km 05:06:44 00:09:0605:41 min/km-01:47 (26.) -02:30 (126.) -02:49 (152.)
Run17.5 km 05:25:49 00:19:0505:36 min/km-04:24 (26.) -06:02 (105.) -06:44 (129.)
Run20.4 km 05:40:26 00:14:3705:02 min/km-02:42 (36.) -03:59 (158.) -04:28 (196.)
Run21.7 km 05:43:49 00:03:2302:36 min/km-00:28 (39.) -00:45 (173.) -01:03 (210.)
Run21.7 km 05:43:49 01:46:2304:54 min/km-17:46 (32.) -25:54 (151.) -30:07 (182.)
Total 114 km 05:43:49 05:43:4919.89 km/h-03:37 (65.) -15:52 (392.) -27:25 (499.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance