Holly Wittsack -
Ironman 70.3 Musselman 2023

  Quick facts

605/125/11All/Gender/AG

F40-44Age group

1053Bib number

USANationality

30:253:03:042:12:36 5:53:09

  Compare Holly Wittsack with other athletes!

1053 Wittsack
852 Tobin × 
361 Corelli × 
388 Nebenzahl × 
749 Ferrell × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:30:25 00:30:2501:36 min/100m-17:15 (2.) -15:00 (9.) -12:58 (42.)
Transition 00:33:44 00:03:19 - -01:28 (17.) -01:14 (131.) -01:09 (473.)
Bike3.3 km 00:40:56 00:07:1227.5 km/h-00:36 (16.) -00:36 (136.) -00:09 (705.)
Bike30.3 km 01:34:52 00:53:5630.04 km/h-02:42 (22.) -02:10 (200.) +00:54 (906.)
Bike55.3 km 02:30:42 00:55:5026.87 km/h-04:39 (17.) -03:33 (174.) -00:11 (833.)
Bike72.4 km 03:03:45 00:33:0331.04 km/h-02:12 (21.) -01:32 (185.) +00:13 (850.)
Bike87.1 km 03:29:49 00:26:0433.84 km/h-02:25 (18.) -01:53 (168.) -00:34 (767.)
Bike90.4 km 03:36:48 00:06:5928.35 km/h-00:30 (27.) -00:16 (240.) -00:01 (952.)
Bike90.4 km 03:36:48 03:03:0429.63 km/h-13:04 (19.) -10:00 (177.) +00:12 (838.)
Transition 03:40:33 00:03:45 - -00:57 (26.) -00:35 (229.) -00:16 (811.)
Run2 km 03:50:40 00:10:0705:03 min/km-01:16 (15.) -01:11 (161.) -00:22 (734.)
Run3.9 km 04:00:46 00:10:0605:18 min/km-01:38 (9.) -01:30 (125.) -00:47 (613.)
Run7.3 km 04:23:55 00:23:0906:48 min/km-02:30 (21.) -02:20 (182.) -00:40 (778.)
Run10.2 km 04:41:27 00:17:3206:02 min/km-01:59 (18.) -01:50 (170.) -00:45 (711.)
Run12.5 km 04:53:41 00:12:1405:19 min/km-00:12 (36.) -00:13 (265.) +00:27 (961.)
Run14.1 km 05:05:31 00:11:5007:23 min/km-00:46 (28.) -00:46 (215.) -00:05 (819.)
Run17.5 km 05:31:07 00:25:3607:31 min/km-02:03 (29.) -01:44 (220.) -00:13 (827.)
Run20.4 km 05:49:06 00:17:5906:12 min/km-02:19 (20.) -02:08 (192.) -01:06 (710.)
Run21.7 km 05:53:09 00:04:0303:06 min/km-00:29 (16.) -00:44 (188.) -00:23 (737.)
Run21.7 km 05:53:09 02:12:3606:06 min/km-13:12 (23.) -12:26 (187.) -03:54 (765.)
Total 114 km 05:53:09 05:53:0919.37 km/h-45:56 (11.) -39:15 (125.) -18:05 (605.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance