Christy Verhoog -
Ironman 70.3 Musselman 2023

Quick facts

828/191/29All/Gender/AG

F25-29Age group

1065Bib number

USANationality


39:40	3:10:24	2:14:49	6:11:46

Compare Christy Verhoog with other athletes!

1065 Verhoog

1079 Penn ×

805 Schoen ×

324 Major ×

1214 Duquette ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:40	00:39:40	02:05 min/100m	-02:48 (20.) ●	-05:45 (133.) ●	-03:43 (553.) ●
Transition		00:43:39	00:03:59	-	-00:20 (23.) ●	-00:34 (217.) ●	-00:29 (718.) ●
Bike	3.3 km	00:51:26	00:07:47	25.44 km/h	-00:09 (35.) ●	-00:01 (301.) ●	+00:26 (1150.) ●
Bike	30.3 km	01:48:29	00:57:03	28.4 km/h	+02:04 (38.) ●	+00:57 (315.) ●	+04:01 (1174.) ●
Bike	55.3 km	02:44:56	00:56:27	26.57 km/h	-00:59 (27.) ●	-02:56 (196.) ●	+00:26 (888.) ●
Bike	72.4 km	03:19:24	00:34:28	29.77 km/h	+00:34 (33.) ●	-00:07 (265.) ●	+01:38 (1040.) ●
Bike	87.1 km	03:46:52	00:27:28	32.11 km/h	+00:07 (32.) ●	-00:29 (250.) ●	+00:50 (988.) ●
Bike	90.4 km	03:54:03	00:07:11	27.56 km/h	+00:02 (34.) ●	-00:04 (277.) ●	+00:11 (1058.) ●
Bike	90.4 km	03:54:03	03:10:24	28.49 km/h	+01:39 (33.) ●	-02:40 (242.) ●	+07:32 (1021.) ●
Transition		03:56:57	00:02:54	-	-00:55 (19.) ●	-01:26 (111.) ●	-01:07 (486.) ●
Run	2 km	04:07:08	00:10:11	05:05 min/km	+00:01 (27.) ●	-01:07 (162.) ●	-00:18 (754.) ●
Run	3.9 km	04:17:30	00:10:22	05:27 min/km	-00:19 (24.) ●	-01:14 (153.) ●	-00:31 (703.) ●
Run	7.3 km	04:41:03	00:23:33	06:55 min/km	+00:12 (30.) ●	-01:56 (200.) ●	-00:16 (832.) ●
Run	10.2 km	04:58:55	00:17:52	06:09 min/km	+00:02 (30.) ●	-01:30 (196.) ●	-00:25 (785.) ●
Run	12.5 km	05:10:33	00:11:38	05:03 min/km	-00:06 (30.) ●	-00:49 (200.) ●	-00:09 (819.) ●
Run	14.1 km	05:22:27	00:11:54	07:26 min/km	+00:05 (31.) ●	-00:42 (222.) ●	-00:01 (841.) ●
Run	17.5 km	05:48:26	00:25:59	07:38 min/km	+00:31 (34.) ●	-01:21 (229.) ●	+00:10 (852.) ●
Run	20.4 km	06:07:26	00:19:00	06:33 min/km	+00:11 (35.) ●	-01:07 (240.) ●	-00:05 (848.) ●
Run	21.7 km	06:11:46	00:04:20	03:19 min/km	-02:51 (38.) ●	-00:27 (270.) ●	-00:06 (939.) ●
Run	21.7 km	06:11:46	02:14:49	06:12 min/km	-02:14 (31.) ●	-10:13 (206.) ●	-01:41 (818.) ●
Total	114 km	06:11:46	06:11:46	18.4 km/h	-04:38 (29.) ●	-20:38 (191.) ●	+00:32 (828.) ●

Ovr	Gen	Div	Name	#	AG
739	163	24	Karlie Mellott	193	F25-29	USA	00:43:41	03:03:17	02:05:52	06:03:26
756	168	25	Gabrielle Florance	1518	F25-29	USA	00:39:39	02:59:40	02:16:20	06:04:13
779	174	26	Nicole Taylor	1328	F25-29	CAN	00:48:17	02:58:07	02:10:40	06:06:09
791	178	27	Annica Penn	1079	F25-29	USA	00:38:12	03:26:37	01:53:32	06:07:21
820	189	28	Cheyenne Schoen	805	F25-29	USA	00:29:58	03:17:42	02:15:36	06:10:54
828	191	29	Christy Verhoog	1065	F25-29	USA	00:39:40	03:10:24	02:14:49	06:11:46
842	197	30	Catherine Major	324	F25-29	CAN	00:48:15	02:44:03	02:36:19	06:12:45
845	199	31	Catherine Duquette	1214	F25-29	CAN	00:29:23	03:08:30	02:28:56	06:13:02
883	213	32	Zoe MacKintosh	24	F25-29	CAN	00:40:53	03:17:33	02:10:53	06:16:22
895	216	33	Kate Hildahl	1543	F25-29	USA	00:40:12	03:14:27	02:13:54	06:17:05