Coles Romaine -
Ironman 70.3 Musselman 2023
Quick facts
434/351/36All/Gender/AG
M25-29Age group
1069Bib number
USANationality
34:46 | 3:02:22 | 1:53:17 | 5:37:25 |
Compare Coles Romaine with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:46 | 00:34:46 | 01:49 min/100m | -06:36 (18.) ● | -07:29 (155.) ● | -08:37 (198.) ● |
Transition | 00:38:52 | 00:04:06 | - | -00:43 (41.) ● | -00:29 (458.) ● | -00:22 (762.) ● | |
Bike | 3.3 km | 00:45:56 | 00:07:04 | 28.02 km/h | -00:03 (47.) ● | -00:03 (473.) ● | -00:17 (607.) ● |
Bike | 30.3 km | 01:38:21 | 00:52:25 | 30.91 km/h | +00:43 (56.) ● | +01:13 (591.) ● | -00:37 (770.) ● |
Bike | 55.3 km | 02:34:04 | 00:55:43 | 26.92 km/h | +01:40 (62.) ● | +01:48 (627.) ● | -00:18 (821.) ● |
Bike | 72.4 km | 03:07:51 | 00:33:47 | 30.37 km/h | +01:43 (66.) ● | +02:04 (703.) ● | +00:57 (955.) ● |
Bike | 87.1 km | 03:34:12 | 00:26:21 | 33.47 km/h | +00:14 (55.) ● | +00:35 (609.) ● | -00:17 (807.) ● |
Bike | 90.4 km | 03:41:14 | 00:07:02 | 28.15 km/h | +00:14 (62.) ● | +00:11 (696.) ● | +00:02 (982.) ● |
Bike | 90.4 km | 03:41:14 | 03:02:22 | 29.74 km/h | +04:31 (59.) ● | +05:48 (630.) ● | -00:30 (825.) ● |
Transition | 03:44:08 | 00:02:54 | - | -01:09 (31.) ● | -01:06 (313.) ● | -01:07 (485.) ● | |
Run | 2 km | 03:53:05 | 00:08:57 | 04:28 min/km | -00:34 (30.) ● | -01:07 (258.) ● | -01:32 (319.) ● |
Run | 3.9 km | 04:02:04 | 00:08:59 | 04:43 min/km | -01:06 (26.) ● | -01:32 (217.) ● | -01:54 (273.) ● |
Run | 7.3 km | 04:20:42 | 00:18:38 | 05:28 min/km | -03:16 (21.) ● | -04:23 (167.) ● | -05:11 (204.) ● |
Run | 10.2 km | 04:35:10 | 00:14:28 | 04:59 min/km | -02:25 (23.) ● | -03:18 (174.) ● | -03:49 (219.) ● |
Run | 12.5 km | 04:44:48 | 00:09:38 | 04:11 min/km | -01:15 (28.) ● | -01:50 (222.) ● | -02:09 (289.) ● |
Run | 14.1 km | 04:55:39 | 00:10:51 | 06:46 min/km | -00:10 (50.) ● | -00:45 (403.) ● | -01:04 (570.) ● |
Run | 17.5 km | 05:17:08 | 00:21:29 | 06:19 min/km | -02:34 (37.) ● | -03:38 (273.) ● | -04:20 (360.) ● |
Run | 20.4 km | 05:33:42 | 00:16:34 | 05:42 min/km | -01:19 (41.) ● | -02:02 (344.) ● | -02:31 (477.) ● |
Run | 21.7 km | 05:37:25 | 00:03:43 | 02:51 min/km | -00:10 (44.) ● | -00:25 (336.) ● | -00:43 (449.) ● |
Run | 21.7 km | 05:37:25 | 01:53:17 | 05:13 min/km | -12:49 (30.) ● | -19:00 (238.) ● | -23:13 (313.) ● |
Total | 114 km | 05:37:25 | 05:37:25 | 20.27 km/h | -16:46 (36.) ● | -22:16 (351.) ● | -33:49 (434.) ● |