Carol Swift -
Ironman 70.3 Musselman 2023

Quick facts

229/21/3All/Gender/AG

F50-54Age group

108Bib number

CANNationality


31:55	2:46:22	1:52:39	5:16:58

Compare Carol Swift with other athletes!

108 Swift

106 Wood ×

117 Dorrer ×

39 Barlik ×

236 Skrob ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:55	00:31:55	01:40 min/100m	-14:03 (1.) ●	-13:30 (13.) ●	-11:28 (80.) ●
Transition		00:34:25	00:02:30	-	-02:02 (4.) ●	-02:03 (22.) ●	-01:58 (187.) ●
Bike	3.3 km	00:40:58	00:06:33	30.23 km/h	-01:05 (3.) ●	-01:15 (22.) ●	-00:48 (273.) ●
Bike	30.3 km	01:29:08	00:48:10	33.63 km/h	-07:53 (7.) ●	-07:56 (30.) ●	-04:52 (356.) ●
Bike	55.3 km	02:20:07	00:50:59	29.42 km/h	-08:18 (8.) ●	-08:24 (48.) ●	-05:02 (409.) ●
Bike	72.4 km	02:49:49	00:29:42	34.55 km/h	-04:51 (7.) ●	-04:53 (37.) ●	-03:08 (359.) ●
Bike	87.1 km	03:14:11	00:24:22	36.2 km/h	-03:43 (10.) ●	-03:35 (59.) ●	-02:16 (431.) ●
Bike	90.4 km	03:20:47	00:06:36	30 km/h	-00:40 (19.) ●	-00:39 (115.) ●	-00:24 (661.) ●
Bike	90.4 km	03:20:47	02:46:22	32.6 km/h	-26:30 (7.) ●	-26:42 (39.) ●	-16:30 (377.) ●
Transition		03:24:19	00:03:32	-	-01:00 (22.) ●	-00:48 (202.) ●	-00:29 (739.) ●
Run	2 km	03:33:24	00:09:05	04:32 min/km	-02:44 (5.) ●	-02:13 (65.) ●	-01:24 (377.) ●
Run	3.9 km	03:42:33	00:09:09	04:48 min/km	-02:50 (4.) ●	-02:27 (49.) ●	-01:44 (315.) ●
Run	7.3 km	04:02:02	00:19:29	05:43 min/km	-06:50 (3.) ●	-06:00 (49.) ●	-04:20 (299.) ●
Run	10.2 km	04:17:02	00:15:00	05:10 min/km	-05:04 (5.) ●	-04:22 (51.) ●	-03:17 (295.) ●
Run	12.5 km	04:26:24	00:09:22	04:04 min/km	-03:34 (3.) ●	-03:05 (38.) ●	-02:25 (230.) ●
Run	14.1 km	04:36:00	00:09:36	06:00 min/km	-03:31 (3.) ●	-03:00 (37.) ●	-02:19 (250.) ●
Run	17.5 km	04:57:14	00:21:14	06:14 min/km	-07:13 (5.) ●	-06:06 (58.) ●	-04:35 (325.) ●
Run	20.4 km	05:13:05	00:15:51	05:27 min/km	-05:05 (7.) ●	-04:16 (74.) ●	-03:14 (377.) ●
Run	21.7 km	05:16:58	00:03:53	02:59 min/km	-00:53 (14.) ●	-00:54 (131.) ●	-00:33 (592.) ●
Run	21.7 km	05:16:58	01:52:39	05:11 min/km	-37:44 (4.) ●	-32:23 (50.) ●	-23:51 (299.) ●
Total	114 km	05:16:58	05:16:58	21.58 km/h	-01:21:19 (3.) ●	-01:15:26 (21.) ●	-54:16 (229.) ●

Ovr	Gen	Div	Name	#	AG
108	7	1	Karen Wood	106	F50-54	USA	00:34:23	02:31:28	01:44:13	04:54:47
224	20	2	Christina Dorrer	117	F50-54	USA	00:32:40	02:39:08	01:59:43	05:16:40
229	21	3	Carol Swift	108	F50-54	CAN	00:31:55	02:46:22	01:52:39	05:16:58
278	31	4	Lynn Barlik	39	F50-54	USA	00:36:19	02:35:58	02:03:05	05:22:07
282	32	5	Kory Skrob	236	F50-54	USA	00:37:48	02:47:28	01:53:16	05:22:31
299	40	6	Katy Letourneau	604	F50-54	CAN	00:32:26	02:45:28	02:00:56	05:24:02
350	49	7	Darlene Dawson	1398	F50-54	CAN	00:38:52	02:54:19	01:50:40	05:29:28
417	64	8	Eleanor Colledge	313	F50-54	CAN	00:36:36	03:02:08	01:47:40	05:36:03
444	71	9	Lisa Lipari	120	F50-54	CAN	00:41:02	02:50:06	02:03:04	05:38:08
478	81	10	Karen George Leclair	237	F50-54	USA	00:38:52	02:48:40	02:08:24	05:41:39