Stephen Palmer -
Ironman 70.3 Musselman 2023

Quick facts

165/145/27All/Gender/AG

M30-34Age group

1102Bib number

USANationality


33:31	2:40:49	1:45:17	5:04:46

Compare Stephen Palmer with other athletes!

1102 Palmer

1191 Ranalli ×

1541 Ionico ×

1371 Pittinger ×

1243 Bates ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:31	00:33:31	01:45 min/100m	-07:34 (22.) ●	-08:44 (113.) ●	-09:52 (144.) ●
Transition		00:36:29	00:02:58	-	-01:25 (29.) ●	-01:37 (207.) ●	-01:30 (338.) ●
Bike	3.3 km	00:43:04	00:06:35	30.08 km/h	-00:26 (35.) ●	-00:32 (247.) ●	-00:46 (289.) ●
Bike	30.3 km	01:29:56	00:46:52	34.57 km/h	-03:42 (31.) ●	-04:20 (229.) ●	-06:10 (255.) ●
Bike	55.3 km	02:17:52	00:47:56	31.29 km/h	-04:57 (29.) ●	-05:59 (178.) ●	-08:05 (198.) ●
Bike	72.4 km	02:46:41	00:28:49	35.6 km/h	-02:34 (34.) ●	-02:54 (233.) ●	-04:01 (260.) ●
Bike	87.1 km	03:10:53	00:24:12	36.45 km/h	-01:25 (48.) ●	-01:34 (333.) ●	-02:26 (396.) ●
Bike	90.4 km	03:17:18	00:06:25	30.86 km/h	-00:17 (55.) ●	-00:26 (427.) ●	-00:35 (515.) ●
Bike	90.4 km	03:17:18	02:40:49	33.73 km/h	-13:21 (31.) ●	-15:45 (229.) ●	-22:03 (257.) ●
Transition		03:19:29	00:02:11	-	-01:28 (26.) ●	-01:49 (149.) ●	-01:50 (244.) ●
Run	2 km	03:28:12	00:08:43	04:21 min/km	-00:52 (40.) ●	-01:21 (207.) ●	-01:46 (253.) ●
Run	3.9 km	03:36:42	00:08:30	04:28 min/km	-01:26 (26.) ●	-02:01 (117.) ●	-02:23 (143.) ●
Run	7.3 km	03:54:30	00:17:48	05:14 min/km	-03:51 (25.) ●	-05:13 (106.) ●	-06:01 (128.) ●
Run	10.2 km	04:08:10	00:13:40	04:42 min/km	-02:58 (27.) ●	-04:06 (108.) ●	-04:37 (126.) ●
Run	12.5 km	04:17:07	00:08:57	03:53 min/km	-01:52 (29.) ●	-02:31 (129.) ●	-02:50 (156.) ●
Run	14.1 km	04:26:19	00:09:12	05:45 min/km	-01:41 (32.) ●	-02:24 (146.) ●	-02:43 (178.) ●
Run	17.5 km	04:46:25	00:20:06	05:54 min/km	-03:23 (34.) ●	-05:01 (168.) ●	-05:43 (215.) ●
Run	20.4 km	05:01:30	00:15:05	05:12 min/km	-02:14 (42.) ●	-03:31 (194.) ●	-04:00 (249.) ●
Run	21.7 km	05:04:46	00:03:16	02:30 min/km	-00:35 (33.) ●	-00:52 (122.) ●	-01:10 (143.) ●
Run	21.7 km	05:04:46	01:45:17	04:51 min/km	-18:52 (28.) ●	-27:00 (135.) ●	-31:13 (166.) ●
Total	114 km	05:04:46	05:04:46	22.44 km/h	-42:40 (27.) ●	-54:55 (145.) ●	-01:06:28 (165.) ●

Ovr	Gen	Div	Name	#	AG
130	112	22	Matthew Blaszak	704	M30-34	USA	00:29:36	02:38:24	01:42:29	04:57:52
136	117	23	Baptiste Guez	1585	M30-34	CAN	00:34:12	02:27:18	01:53:21	04:59:09
138	119	24	Michael Giannini	1311	M30-34	CAN	00:34:52	02:34:01	01:43:37	04:59:34
139	120	25	Thomas Ranalli	1191	M30-34	USA	00:33:11	02:40:00	01:41:23	04:59:40
149	130	26	Adam Ionico	1541	M30-34	CAN	00:36:05	02:34:14	01:45:49	05:02:47
165	145	27	Stephen Palmer	1102	M30-34	USA	00:33:31	02:40:49	01:45:17	05:04:46
183	160	28	Sean Pittinger	1371	M30-34	USA	00:37:28	02:43:41	01:39:31	05:08:59
190	165	29	Andrew Bates	1243	M30-34	USA	00:29:32	02:47:07	01:49:45	05:09:50
197	171	30	Steven Boulianne	1422	M30-34	CAN	00:35:32	02:44:39	01:45:36	05:12:02
212	185	31	Matthew Dolph	692	M30-34	USA	00:38:05	02:51:38	01:39:33	05:14:17