James Dion -
Ironman 70.3 Musselman 2023

Quick facts

68/62/3All/Gender/AG

M50-54Age group

1117Bib number

USANationality


34:52	2:27:40	1:38:58	4:45:47

Compare James Dion with other athletes!

1117 Dion

134 Rogers ×

115 Smith ×

922 Gage ×

87 Mathisen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:52	00:34:52	01:50 min/100m	-07:55 (13.) ●	-07:23 (161.) ●	-08:31 (208.) ●
Transition		00:36:50	00:01:58	-	-02:28 (3.) ●	-02:37 (32.) ●	-02:30 (68.) ●
Bike	3.3 km	00:43:05	00:06:15	31.68 km/h	-00:50 (14.) ●	-00:52 (134.) ●	-01:06 (152.) ●
Bike	30.3 km	01:25:51	00:42:46	37.88 km/h	-08:00 (4.) ●	-08:26 (59.) ●	-10:16 (60.) ●
Bike	55.3 km	02:11:23	00:45:32	32.94 km/h	-08:05 (7.) ●	-08:23 (101.) ●	-10:29 (109.) ●
Bike	72.4 km	02:37:22	00:25:59	39.49 km/h	-05:29 (4.) ●	-05:44 (54.) ●	-06:51 (56.) ●
Bike	87.1 km	02:58:48	00:21:26	41.15 km/h	-03:59 (4.) ●	-04:20 (61.) ●	-05:12 (66.) ●
Bike	90.4 km	03:04:30	00:05:42	34.74 km/h	-00:51 (9.) ●	-01:09 (100.) ●	-01:18 (113.) ●
Bike	90.4 km	03:04:30	02:27:40	36.73 km/h	-27:14 (4.) ●	-28:54 (74.) ●	-35:12 (77.) ●
Transition		03:06:49	00:02:19	-	-01:32 (18.) ●	-01:41 (184.) ●	-01:42 (294.) ●
Run	2 km	03:14:32	00:07:43	03:51 min/km	-02:46 (2.) ●	-02:21 (77.) ●	-02:46 (86.) ●
Run	3.9 km	03:22:15	00:07:43	04:03 min/km	-02:57 (3.) ●	-02:48 (39.) ●	-03:10 (44.) ●
Run	7.3 km	03:39:40	00:17:25	05:07 min/km	-06:18 (5.) ●	-05:36 (86.) ●	-06:24 (103.) ●
Run	10.2 km	03:52:44	00:13:04	04:30 min/km	-05:20 (4.) ●	-04:42 (70.) ●	-05:13 (83.) ●
Run	12.5 km	04:01:30	00:08:46	03:48 min/km	-03:00 (8.) ●	-02:42 (107.) ●	-03:01 (126.) ●
Run	14.1 km	04:10:00	00:08:30	05:18 min/km	-03:24 (4.) ●	-03:06 (69.) ●	-03:25 (81.) ●
Run	17.5 km	04:28:35	00:18:35	05:27 min/km	-07:19 (6.) ●	-06:32 (91.) ●	-07:14 (109.) ●
Run	20.4 km	04:42:20	00:13:45	04:44 min/km	-05:31 (6.) ●	-04:51 (92.) ●	-05:20 (109.) ●
Run	21.7 km	04:45:47	00:03:27	02:39 min/km	-00:50 (21.) ●	-00:41 (202.) ●	-00:59 (255.) ●
Run	21.7 km	04:45:47	01:38:58	04:33 min/km	-37:25 (4.) ●	-33:19 (74.) ●	-37:32 (88.) ●
Total	114 km	04:45:47	04:45:47	23.93 km/h	-01:16:34 (3.) ●	-01:13:54 (62.) ●	-01:25:27 (68.) ●

Ovr	Gen	Div	Name	#	AG
39	38	1	Abraham Rogers	134	M50-54	USA	00:28:46	02:29:39	01:34:39	04:36:28
52	50	2	Dwayne Smith	115	M50-54	USA	00:34:10	02:29:05	01:32:40	04:41:20
68	62	3	James Dion	1117	M50-54	USA	00:34:52	02:27:40	01:38:58	04:45:47
70	64	4	Marcus Gage	922	M50-54	USA	00:38:28	02:27:20	01:35:49	04:46:47
72	66	5	Arthur Mathisen	87	M50-54	USA	00:30:30	02:29:09	01:43:32	04:47:05
100	90	6	Junior Tremblay	69	M50-54	CAN	00:40:14	02:22:32	01:44:31	04:53:07
102	92	7	Anthony Renda	54	M50-54	USA	00:35:26	02:28:58	01:42:57	04:53:11
116	101	8	Mike McNeil	176	M50-54	CAN	00:36:54	02:30:46	01:43:21	04:55:53
141	122	9	Trevor Davies	678	M50-54	CAN	00:32:11	02:37:48	01:45:27	05:00:03
143	124	10	Stefan Leijdekkers	142	M50-54	NLD	00:35:05	02:21:14	01:59:36	05:00:31