Matt Armstrong -
Ironman 70.3 Musselman 2023

Quick facts

900/640/84All/Gender/AG

M50-54Age group

114Bib number

CANNationality


43:10	3:01:55	2:24:08	6:17:56

Compare Matt Armstrong with other athletes!

114 Armstrong

196 Banaszewski ×

1161 Glazer ×

1095 Rivera ×

881 Isabelle ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:10	00:43:10	02:16 min/100m	+00:23 (69.) ●	+00:55 (569.) ●	-00:13 (831.) ●
Transition		00:47:28	00:04:18	-	-00:08 (68.) ●	-00:17 (501.) ●	-00:10 (835.) ●
Bike	3.3 km	00:54:46	00:07:18	27.12 km/h	+00:13 (75.) ●	+00:11 (593.) ●	-00:03 (790.) ●
Bike	30.3 km	01:47:18	00:52:32	30.84 km/h	+01:46 (81.) ●	+01:20 (597.) ●	-00:30 (777.) ●
Bike	55.3 km	02:43:03	00:55:45	26.91 km/h	+02:08 (82.) ●	+01:50 (631.) ●	-00:16 (826.) ●
Bike	72.4 km	03:16:40	00:33:37	30.52 km/h	+02:09 (89.) ●	+01:54 (690.) ●	+00:47 (934.) ●
Bike	87.1 km	03:42:34	00:25:54	34.05 km/h	+00:29 (77.) ●	+00:08 (564.) ●	-00:44 (736.) ●
Bike	90.4 km	03:49:23	00:06:49	29.05 km/h	+00:16 (87.) ●	-00:02 (618.) ●	-00:11 (832.) ●
Bike	90.4 km	03:49:23	03:01:55	29.82 km/h	+07:01 (87.) ●	+05:21 (628.) ●	-00:57 (818.) ●
Transition		03:53:48	00:04:25	-	+00:34 (86.) ●	+00:25 (650.) ●	+00:24 (1027.) ●
Run	2 km	04:04:59	00:11:11	05:35 min/km	+00:42 (88.) ●	+01:07 (733.) ●	+00:42 (1075.) ●
Run	3.9 km	04:16:52	00:11:53	06:15 min/km	+01:13 (92.) ●	+01:22 (765.) ●	+01:00 (1142.) ●
Run	7.3 km	04:41:51	00:24:59	07:20 min/km	+01:16 (83.) ●	+01:58 (674.) ●	+01:10 (986.) ●
Run	10.2 km	05:00:24	00:18:33	06:23 min/km	+00:09 (67.) ●	+00:47 (609.) ●	+00:16 (893.) ●
Run	12.5 km	05:12:32	00:12:08	05:16 min/km	+00:22 (71.) ●	+00:40 (633.) ●	+00:21 (938.) ●
Run	14.1 km	05:24:31	00:11:59	07:29 min/km	+00:05 (65.) ●	+00:23 (587.) ●	+00:04 (865.) ●
Run	17.5 km	05:51:14	00:26:43	07:51 min/km	+00:49 (70.) ●	+01:36 (629.) ●	+00:54 (929.) ●
Run	20.4 km	06:13:15	00:22:01	07:35 min/km	+02:45 (93.) ●	+03:25 (780.) ●	+02:56 (1208.) ●
Run	21.7 km	06:17:56	00:04:41	03:36 min/km	+00:24 (90.) ●	+00:33 (757.) ●	+00:15 (1155.) ●
Run	21.7 km	06:17:56	02:24:08	06:38 min/km	+07:45 (84.) ●	+11:51 (689.) ●	+07:38 (1022.) ●
Total	114 km	06:17:56	06:17:56	18.1 km/h	+15:35 (84.) ●	+18:15 (640.) ●	+06:42 (900.) ●

Ovr	Gen	Div	Name	#	AG
852	612	79	Damon Watson	628	M50-54	USA	00:40:58	02:53:41	02:29:48	06:13:30
866	617	80	Jason Gudofsky	1021	M50-54	CAN	00:41:35	02:59:28	02:23:08	06:15:01
881	627	81	John Coleman	588	M50-54	USA	00:56:28	02:55:05	02:13:44	06:16:09
888	632	82	Charles Banaszewski	196	M50-54	USA	00:35:29	02:58:33	02:35:23	06:16:35
893	635	83	Yale Glazer	1161	M50-54	USA	00:48:53	03:04:14	02:16:06	06:17:00
900	640	84	Matt Armstrong	114	M50-54	CAN	00:43:10	03:01:55	02:24:08	06:17:56
915	649	85	Luis Rivera	1095	M50-54	USA	00:46:01	03:01:42	02:19:57	06:19:33
972	683	86	Jean Isabelle	881	M50-54	CAN	00:58:47	03:13:07	02:02:37	06:24:23
1002	701	87	Chris Torrente	29	M50-54	USA	00:50:46	03:03:46	02:21:06	06:26:53
1013	705	88	William Bohan	1068	M50-54	USA	01:04:33	02:57:56	02:16:56	06:27:42