Mark Montanaro -
Ironman 70.3 Musselman 2023

Quick facts

1268/833/119All/Gender/AG

M30-34Age group

1212Bib number

USANationality


44:12	3:44:33	2:19:54	6:57:55

Compare Mark Montanaro with other athletes!

1212 Montanaro

803 Morley ×

1088 Jakobik ×

1028 Kalinowski ×

1060 Delacruz ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:12	00:44:12	02:19 min/100m	+03:07 (90.) ●	+01:57 (624.) ●	+00:49 (915.) ●
Transition		00:49:43	00:05:31	-	+01:08 (100.) ●	+00:56 (700.) ●	+01:03 (1178.) ●
Bike	3.3 km	00:57:48	00:08:05	24.49 km/h	+01:04 (119.) ●	+00:58 (865.) ●	+00:44 (1302.) ●
Bike	30.3 km	02:01:34	01:03:46	25.41 km/h	+13:12 (129.) ●	+12:34 (925.) ●	+10:44 (1460.) ●
Bike	55.3 km	03:12:02	01:10:28	21.29 km/h	+17:35 (128.) ●	+16:33 (936.) ●	+14:27 (1489.) ●
Bike	72.4 km	03:53:18	00:41:16	24.86 km/h	+09:53 (128.) ●	+09:33 (946.) ●	+08:26 (1517.) ●
Bike	87.1 km	04:26:23	00:33:05	26.66 km/h	+07:28 (126.) ●	+07:19 (929.) ●	+06:27 (1486.) ●
Bike	90.4 km	04:34:16	00:07:53	25.12 km/h	+01:11 (119.) ●	+01:02 (863.) ●	+00:53 (1333.) ●
Bike	90.4 km	04:34:16	03:44:33	24.15 km/h	+50:23 (128.) ●	+47:59 (933.) ●	+41:41 (1486.) ●
Transition		04:38:01	00:03:45	-	+00:06 (80.) ●	-00:15 (518.) ●	-00:16 (810.) ●
Run	2 km	04:46:46	00:08:45	04:22 min/km	-00:50 (42.) ●	-01:19 (215.) ●	-01:44 (263.) ●
Run	3.9 km	04:56:04	00:09:18	04:53 min/km	-00:38 (51.) ●	-01:13 (274.) ●	-01:35 (353.) ●
Run	7.3 km	05:18:39	00:22:35	06:38 min/km	+00:56 (81.) ●	-00:26 (505.) ●	-01:14 (714.) ●
Run	10.2 km	05:37:49	00:19:10	06:36 min/km	+02:32 (107.) ●	+01:24 (668.) ●	+00:53 (994.) ●
Run	12.5 km	05:51:31	00:13:42	05:57 min/km	+02:53 (116.) ●	+02:14 (799.) ●	+01:55 (1240.) ●
Run	14.1 km	06:04:06	00:12:35	07:51 min/km	+01:42 (107.) ●	+00:59 (675.) ●	+00:40 (1005.) ●
Run	17.5 km	06:32:02	00:27:56	08:12 min/km	+04:27 (109.) ●	+02:49 (692.) ●	+02:07 (1049.) ●
Run	20.4 km	06:52:54	00:20:52	07:11 min/km	+03:33 (113.) ●	+02:16 (710.) ●	+01:47 (1090.) ●
Run	21.7 km	06:57:55	00:05:01	03:51 min/km	+01:10 (123.) ●	+00:53 (824.) ●	+00:35 (1285.) ●
Run	21.7 km	06:57:55	02:19:54	06:26 min/km	+15:45 (101.) ●	+07:37 (633.) ●	+03:24 (933.) ●
Total	114 km	06:57:55	06:57:55	16.37 km/h	+01:10:29 (119.) ●	+58:14 (833.) ●	+46:41 (1268.) ●

Ovr	Gen	Div	Name	#	AG
1185	796	114	Gregory Coholan	1275	M30-34	USA	00:43:48	02:59:29	02:49:34	06:47:43
1204	805	115	Matthew Firman	869	M30-34	USA	00:38:47	03:17:23	02:40:07	06:50:04
1236	820	116	Eric Thomas	841	M30-34	USA	00:45:56	03:19:45	02:38:01	06:53:37
1240	821	117	Nick Morley	803	M30-34	USA	00:46:23	03:37:37	02:20:38	06:54:39
1247	823	118	Marcin Jakobik	1088	M30-34	CAN	00:42:56	03:11:52	02:47:47	06:55:22
1268	833	119	Mark Montanaro	1212	M30-34	USA	00:44:12	03:44:33	02:19:54	06:57:55
1281	838	120	Daniel Kalinowski	1028	M30-34	USA	00:45:13	03:12:19	02:48:11	06:59:33
1302	846	121	Raymond Delacruz	1060	M30-34	USA	00:57:45	03:09:07	02:39:38	07:03:39
1333	859	122	Tim Llewellyn	1109	M30-34	USA	01:03:10	03:30:31	02:24:12	07:10:30
1364	880	123	Adam Bylsma	635	M30-34	USA	00:43:57	03:42:49	02:39:24	07:15:48