Guilford Mack III -
Ironman 70.3 Musselman 2023
Quick facts
163/143/24All/Gender/AG
M40-44Age group
1222Bib number
USANationality
36:04 | 2:31:19 | 1:51:24 | 5:04:42 |
Compare Guilford Mack III with other athletes!
1222 Mack III
185 Leary ×
732 Baillie ×
675 Desmedt ×
1221 Piralkov ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:04 | 00:36:04 | 01:53 min/100m | -05:34 (32.) ● | -06:11 (208.) ● | -07:19 (270.) ● |
Transition | 00:39:33 | 00:03:29 | - | -00:45 (54.) ● | -01:06 (315.) ● | -00:59 (534.) ● | |
Bike | 3.3 km | 00:45:43 | 00:06:10 | 32.11 km/h | -00:56 (20.) ● | -00:57 (102.) ● | -01:11 (111.) ● |
Bike | 30.3 km | 01:29:38 | 00:43:55 | 36.89 km/h | -06:45 (18.) ● | -07:17 (95.) ● | -09:07 (100.) ● |
Bike | 55.3 km | 02:15:39 | 00:46:01 | 32.6 km/h | -07:00 (25.) ● | -07:54 (119.) ● | -10:00 (129.) ● |
Bike | 72.4 km | 02:42:20 | 00:26:41 | 38.45 km/h | -04:22 (17.) ● | -05:02 (89.) ● | -06:09 (98.) ● |
Bike | 87.1 km | 03:04:53 | 00:22:33 | 39.11 km/h | -02:46 (31.) ● | -03:13 (167.) ● | -04:05 (186.) ● |
Bike | 90.4 km | 03:10:52 | 00:05:59 | 33.09 km/h | -01:43 (32.) ● | -00:52 (195.) ● | -01:01 (222.) ● |
Bike | 90.4 km | 03:10:52 | 02:31:19 | 35.85 km/h | -23:32 (23.) ● | -25:15 (112.) ● | -31:33 (121.) ● |
Transition | 03:13:18 | 00:02:26 | - | -01:22 (36.) ● | -01:34 (208.) ● | -01:35 (325.) ● | |
Run | 2 km | 03:21:58 | 00:08:40 | 04:20 min/km | -00:53 (33.) ● | -01:24 (195.) ● | -01:49 (238.) ● |
Run | 3.9 km | 03:30:43 | 00:08:45 | 04:36 min/km | -01:30 (22.) ● | -01:46 (160.) ● | -02:08 (193.) ● |
Run | 7.3 km | 03:49:25 | 00:18:42 | 05:30 min/km | -03:28 (28.) ● | -04:19 (172.) ● | -05:07 (211.) ● |
Run | 10.2 km | 04:04:08 | 00:14:43 | 05:04 min/km | -02:25 (31.) ● | -03:03 (198.) ● | -03:34 (252.) ● |
Run | 12.5 km | 04:13:37 | 00:09:29 | 04:07 min/km | -01:38 (30.) ● | -01:59 (200.) ● | -02:18 (259.) ● |
Run | 14.1 km | 04:23:13 | 00:09:36 | 06:00 min/km | -01:43 (34.) ● | -02:00 (198.) ● | -02:19 (247.) ● |
Run | 17.5 km | 04:43:55 | 00:20:42 | 06:05 min/km | -03:42 (34.) ● | -04:25 (203.) ● | -05:07 (270.) ● |
Run | 20.4 km | 05:00:40 | 00:16:45 | 05:46 min/km | -01:18 (60.) ● | -01:51 (362.) ● | -02:20 (508.) ● |
Run | 21.7 km | 05:04:42 | 00:04:02 | 03:06 min/km | +00:01 (80.) ● | -00:06 (501.) ● | -00:24 (709.) ● |
Run | 21.7 km | 05:04:42 | 01:51:24 | 05:08 min/km | -16:36 (35.) ● | -20:53 (210.) ● | -25:06 (269.) ● |
Total | 114 km | 05:04:42 | 05:04:42 | 22.45 km/h | -47:49 (24.) ● | -54:59 (143.) ● | -01:06:32 (163.) ● |