Laura Jones -
Ironman 70.3 Musselman 2023
Quick facts
1341/412/60All/Gender/AG
F40-44Age group
1245Bib number
CANNationality
38:48 | 3:24:31 | 2:58:03 | 7:12:09 |
Compare Laura Jones with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:48 | 00:38:48 | 02:02 min/100m | -08:52 (9.) ● | -06:37 (108.) ● | -04:35 (491.) ● |
Transition | 00:43:59 | 00:05:11 | - | +00:24 (55.) ● | +00:38 (380.) ● | +00:43 (1105.) ● | |
Bike | 3.3 km | 00:52:23 | 00:08:24 | 23.57 km/h | +00:36 (67.) ● | +00:36 (442.) ● | +01:03 (1403.) ● |
Bike | 30.3 km | 01:53:45 | 01:01:22 | 26.4 km/h | +04:44 (62.) ● | +05:16 (426.) ● | +08:20 (1392.) ● |
Bike | 55.3 km | 02:55:45 | 01:02:00 | 24.19 km/h | +01:31 (47.) ● | +02:37 (353.) ● | +05:59 (1242.) ● |
Bike | 72.4 km | 03:32:01 | 00:36:16 | 28.29 km/h | +01:01 (50.) ● | +01:41 (373.) ● | +03:26 (1247.) ● |
Bike | 87.1 km | 04:00:53 | 00:28:52 | 30.55 km/h | +00:23 (42.) ● | +00:55 (341.) ● | +02:14 (1175.) ● |
Bike | 90.4 km | 04:08:30 | 00:07:37 | 26 km/h | +00:08 (48.) ● | +00:22 (379.) ● | +00:37 (1257.) ● |
Bike | 90.4 km | 04:08:30 | 03:24:31 | 26.52 km/h | +08:23 (54.) ● | +11:27 (382.) ● | +21:39 (1289.) ● |
Transition | 04:14:06 | 00:05:36 | - | +00:54 (60.) ● | +01:16 (425.) ● | +01:35 (1285.) ● | |
Run | 2 km | 04:26:33 | 00:12:27 | 06:13 min/km | +01:04 (59.) ● | +01:09 (387.) ● | +01:58 (1303.) ● |
Run | 3.9 km | 04:39:26 | 00:12:53 | 06:46 min/km | +01:09 (63.) ● | +01:17 (402.) ● | +02:00 (1325.) ● |
Run | 7.3 km | 05:10:08 | 00:30:42 | 09:01 min/km | +05:03 (71.) ● | +05:13 (450.) ● | +06:53 (1400.) ● |
Run | 10.2 km | 05:34:02 | 00:23:54 | 08:14 min/km | +04:23 (73.) ● | +04:32 (472.) ● | +05:37 (1436.) ● |
Run | 12.5 km | 05:49:05 | 00:15:03 | 06:32 min/km | +02:37 (74.) ● | +02:36 (458.) ● | +03:16 (1395.) ● |
Run | 14.1 km | 06:04:30 | 00:15:25 | 09:38 min/km | +02:49 (74.) ● | +02:49 (467.) ● | +03:30 (1424.) ● |
Run | 17.5 km | 06:38:35 | 00:34:05 | 10:01 min/km | +06:26 (71.) ● | +06:45 (474.) ● | +08:16 (1438.) ● |
Run | 20.4 km | 07:05:21 | 00:26:46 | 09:13 min/km | +06:28 (74.) ● | +06:39 (486.) ● | +07:41 (1478.) ● |
Run | 21.7 km | 07:12:09 | 00:06:48 | 05:13 min/km | +02:16 (78.) ● | +02:01 (521.) ● | +02:22 (1541.) ● |
Run | 21.7 km | 07:12:09 | 02:58:03 | 08:12 min/km | +32:15 (74.) ● | +33:01 (474.) ● | +41:33 (1446.) ● |
Total | 114 km | 07:12:09 | 07:12:09 | 15.83 km/h | +33:04 (60.) ● | +39:45 (412.) ● | +01:00:55 (1341.) ● |