John Irwin -
Ironman 70.3 Musselman 2023

Quick facts

1496/938/137All/Gender/AG

M45-49Age group

1291Bib number

USANationality


39:19	3:46:17	3:15:01	7:49:14

Compare John Irwin with other athletes!

1291 Irwin

1531 Sandhu ×

1094 Underwood ×

1162 Mentkowski ×

536 Outhouse ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:19	00:39:19	02:04 min/100m	-02:27 (57.) ●	-02:56 (376.) ●	-04:04 (519.) ●
Transition		00:43:39	00:04:20	-	-00:07 (75.) ●	-00:15 (505.) ●	-00:08 (846.) ●
Bike	3.3 km	00:51:41	00:08:02	24.65 km/h	+01:02 (131.) ●	+00:55 (856.) ●	+00:41 (1275.) ●
Bike	30.3 km	01:52:31	01:00:50	26.63 km/h	+10:20 (137.) ●	+09:38 (899.) ●	+07:48 (1375.) ●
Bike	55.3 km	03:05:34	01:13:03	20.53 km/h	+19:35 (138.) ●	+19:08 (942.) ●	+17:02 (1519.) ●
Bike	72.4 km	03:47:15	00:41:41	24.61 km/h	+10:16 (139.) ●	+09:58 (947.) ●	+08:51 (1521.) ●
Bike	87.1 km	04:21:36	00:34:21	25.68 km/h	+08:56 (138.) ●	+08:35 (943.) ●	+07:43 (1517.) ●
Bike	90.4 km	04:29:56	00:08:20	23.76 km/h	+01:47 (136.) ●	+01:29 (907.) ●	+01:20 (1440.) ●
Bike	90.4 km	04:29:56	03:46:17	23.97 km/h	+51:56 (138.) ●	+49:43 (937.) ●	+43:25 (1500.) ●
Transition		04:34:13	00:04:17	-	+00:23 (94.) ●	+00:17 (629.) ●	+00:16 (990.) ●
Run	2 km	04:51:18	00:17:05	08:32 min/km	+06:58 (138.) ●	+07:01 (956.) ●	+06:36 (1546.) ●
Run	3.9 km	05:07:31	00:16:13	08:32 min/km	+05:33 (135.) ●	+05:42 (946.) ●	+05:20 (1526.) ●
Run	7.3 km	05:42:05	00:34:34	10:10 min/km	+11:26 (138.) ●	+11:33 (947.) ●	+10:45 (1525.) ●
Run	10.2 km	06:08:52	00:26:47	09:14 min/km	+09:02 (138.) ●	+09:01 (945.) ●	+08:30 (1528.) ●
Run	12.5 km	06:26:13	00:17:21	07:32 min/km	+05:48 (139.) ●	+05:53 (949.) ●	+05:34 (1530.) ●
Run	14.1 km	06:42:15	00:16:02	10:01 min/km	+04:25 (132.) ●	+04:26 (911.) ●	+04:07 (1459.) ●
Run	17.5 km	07:16:56	00:34:41	10:12 min/km	+09:31 (136.) ●	+09:34 (912.) ●	+08:52 (1458.) ●
Run	20.4 km	07:43:20	00:26:24	09:06 min/km	+07:50 (136.) ●	+07:48 (920.) ●	+07:19 (1464.) ●
Run	21.7 km	07:49:14	00:05:54	04:32 min/km	+01:46 (134.) ●	+01:46 (917.) ●	+01:28 (1477.) ●
Run	21.7 km	07:49:14	03:15:01	08:59 min/km	+01:02:19 (137.) ●	+01:02:44 (944.) ●	+58:31 (1522.) ●
Total	114 km	07:49:14	07:49:14	14.58 km/h	+01:52:04 (137.) ●	+01:49:33 (938.) ●	+01:38:00 (1496.) ●

Ovr	Gen	Div	Name	#	AG
1346	868	132	David Turetzky	1324	M45-49	USA	00:57:39	03:13:51	02:46:01	07:12:37
1355	874	133	Jagteshwar Chahal	1507	M45-49	CAN	00:46:02	03:05:31	03:11:45	07:14:20
1420	907	134	Michael Bewley	541	M45-49	USA	00:59:10	03:26:13	02:47:06	07:28:41
1424	910	135	Lakhwinder Sandhu	1531	M45-49	CAN	01:04:01	03:32:00	02:36:56	07:29:51
1450	918	136	William Underwood	1094	M45-49	USA	00:35:28	03:27:57	03:21:55	07:40:24
1496	938	137	John Irwin	1291	M45-49	USA	00:39:19	03:46:17	03:15:01	07:49:14
1553	957	138	Aaron Mentkowski	1162	M45-49	USA	01:02:07	04:08:20	02:54:37	08:19:16
1555	959	139	Steve Outhouse	536	M45-49	CAN	00:53:02	03:41:07	03:31:53	08:21:13
1556	960	140	Pierre Long	741	M45-49	USA	00:56:06	03:51:23	03:20:27	08:21:59