Suzette Millard Sala -
Ironman 70.3 Musselman 2023

Quick facts

1478/484/52All/Gender/AG

F55-59Age group

1304Bib number

USANationality


51:41	3:28:12	3:14:58	7:46:12

Compare Suzette Millard Sala with other athletes!

1304 Millard Sala

1005 Hughes ×

532 Kero ×

357 Rupnow ×

560 El Idrissi ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:51:41	00:51:41	02:43 min/100m	+04:30 (48.) ●	+06:16 (425.) ●	+08:18 (1334.) ●
Transition		00:57:37	00:05:56	-	+01:03 (51.) ●	+01:23 (446.) ●	+01:28 (1269.) ●
Bike	3.3 km	01:05:31	00:07:54	25.06 km/h	-00:27 (37.) ●	+00:06 (331.) ●	+00:33 (1212.) ●
Bike	30.3 km	02:04:56	00:59:25	27.27 km/h	+02:46 (47.) ●	+03:19 (395.) ●	+06:23 (1318.) ●
Bike	55.3 km	03:08:32	01:03:36	23.58 km/h	+03:02 (43.) ●	+04:13 (387.) ●	+07:35 (1308.) ●
Bike	72.4 km	03:47:18	00:38:46	26.47 km/h	+03:42 (54.) ●	+04:11 (459.) ●	+05:56 (1425.) ●
Bike	87.1 km	04:17:59	00:30:41	28.75 km/h	+02:17 (51.) ●	+02:44 (432.) ●	+04:03 (1357.) ●
Bike	90.4 km	04:25:49	00:07:50	25.28 km/h	+00:29 (49.) ●	+00:35 (413.) ●	+00:50 (1324.) ●
Bike	90.4 km	04:25:49	03:28:12	26.05 km/h	+11:49 (47.) ●	+15:08 (411.) ●	+25:20 (1344.) ●
Transition		04:31:14	00:05:25	-	+00:46 (43.) ●	+01:05 (410.) ●	+01:24 (1253.) ●
Run	2 km	04:45:14	00:14:00	07:00 min/km	+02:02 (54.) ●	+02:42 (476.) ●	+03:31 (1464.) ●
Run	3.9 km	04:59:30	00:14:16	07:30 min/km	+01:50 (49.) ●	+02:40 (469.) ●	+03:23 (1448.) ●
Run	7.3 km	05:33:40	00:34:10	10:02 min/km	+06:31 (54.) ●	+08:41 (504.) ●	+10:21 (1516.) ●
Run	10.2 km	06:11:20	00:37:40	12:59 min/km	+16:30 (63.) ●	+18:18 (526.) ●	+19:23 (1556.) ●
Run	12.5 km	06:26:23	00:15:03	06:32 min/km	+01:34 (48.) ●	+02:36 (457.) ●	+03:16 (1394.) ●
Run	14.1 km	06:41:35	00:15:12	09:30 min/km	+01:43 (48.) ●	+02:36 (453.) ●	+03:17 (1400.) ●
Run	17.5 km	07:13:36	00:32:01	09:24 min/km	+02:50 (45.) ●	+04:41 (430.) ●	+06:12 (1345.) ●
Run	20.4 km	07:40:04	00:26:28	09:07 min/km	+04:56 (52.) ●	+06:21 (480.) ●	+07:23 (1466.) ●
Run	21.7 km	07:46:12	00:06:08	04:43 min/km	+01:19 (58.) ●	+01:21 (504.) ●	+01:42 (1509.) ●
Run	21.7 km	07:46:12	03:14:58	08:59 min/km	+39:15 (56.) ●	+49:56 (508.) ●	+58:28 (1521.) ●
Total	114 km	07:46:12	07:46:12	14.67 km/h	+57:23 (52.) ●	+01:13:48 (484.) ●	+01:34:58 (1478.) ●

Ovr	Gen	Div	Name	#	AG
1392	432	47	Tracy Jordan	420	F55-59	USA	00:44:55	03:11:11	03:12:05	07:22:45
1394	433	48	Kimberly Mormando	413	F55-59	USA	00:52:33	03:24:53	02:54:04	07:23:18
1417	445	49	Jessica Lunken	963	F55-59	USA	00:58:31	03:41:53	02:37:45	07:28:35
1418	446	50	Denise Hughes	1005	F55-59	USA	00:52:40	03:23:29	03:00:36	07:28:37
1444	464	51	Veronica Kero	532	F55-59	USA	00:57:34	03:40:48	02:48:50	07:38:50
1478	484	52	Suzette Millard Sala	1304	F55-59	USA	00:51:41	03:28:12	03:14:58	07:46:12
1493	489	53	Stephanie Rupnow	357	F55-59	CAN	00:57:28	03:25:48	03:14:39	07:48:05
1497	491	54	Meriem El Idrissi	560	F55-59	CAN	01:01:18	03:59:07	02:35:41	07:49:45
1498	492	55	Heidi Lee	397	F55-59	USA	01:01:43	03:35:53	03:03:10	07:49:52
1505	499	56	Tanya Carr-Waldron	1615	F55-59	USA	00:49:52	03:41:32	03:14:21	07:54:49