John Emmett -
Ironman 70.3 Musselman 2023
Quick facts
634/469/49All/Gender/AG
M25-29Age group
1314Bib number
USANationality
43:46 | 2:53:41 | 2:05:34 | 5:55:16 |
Compare John Emmett with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:43:46 | 00:43:46 | 02:18 min/100m | +02:24 (66.) ● | +01:31 (598.) ● | +00:23 (874.) ● |
Transition | 00:49:16 | 00:05:30 | - | +00:41 (66.) ● | +00:55 (698.) ● | +01:02 (1176.) ● | |
Bike | 3.3 km | 00:56:24 | 00:07:08 | 27.76 km/h | +00:01 (50.) ● | +00:01 (506.) ● | -00:13 (657.) ● |
Bike | 30.3 km | 01:47:45 | 00:51:21 | 31.55 km/h | -00:21 (51.) ● | +00:09 (519.) ● | -01:41 (659.) ● |
Bike | 55.3 km | 02:41:37 | 00:53:52 | 27.85 km/h | -00:11 (55.) ● | -00:03 (522.) ● | -02:09 (653.) ● |
Bike | 72.4 km | 03:12:56 | 00:31:19 | 32.76 km/h | -00:45 (47.) ● | -00:24 (478.) ● | -01:31 (597.) ● |
Bike | 87.1 km | 03:37:01 | 00:24:05 | 36.62 km/h | -02:02 (30.) ● | -01:41 (325.) ● | -02:33 (382.) ● |
Bike | 90.4 km | 03:42:57 | 00:05:56 | 33.37 km/h | -00:52 (18.) ● | -00:55 (181.) ● | -01:04 (205.) ● |
Bike | 90.4 km | 03:42:57 | 02:53:41 | 31.23 km/h | -04:10 (46.) ● | -02:53 (467.) ● | -09:11 (578.) ● |
Transition | 03:49:42 | 00:06:45 | - | +02:42 (86.) ● | +02:45 (873.) ● | +02:44 (1419.) ● | |
Run | 2 km | 03:59:25 | 00:09:43 | 04:51 min/km | +00:12 (50.) ● | -00:21 (440.) ● | -00:46 (586.) ● |
Run | 3.9 km | 04:09:50 | 00:10:25 | 05:28 min/km | +00:20 (59.) ● | -00:06 (522.) ● | -00:28 (721.) ● |
Run | 7.3 km | 04:32:08 | 00:22:18 | 06:33 min/km | +00:24 (58.) ● | -00:43 (487.) ● | -01:31 (685.) ● |
Run | 10.2 km | 04:48:45 | 00:16:37 | 05:43 min/km | -00:16 (45.) ● | -01:09 (407.) ● | -01:40 (560.) ● |
Run | 12.5 km | 04:59:48 | 00:11:03 | 04:48 min/km | +00:10 (56.) ● | -00:25 (474.) ● | -00:44 (673.) ● |
Run | 14.1 km | 05:11:08 | 00:11:20 | 07:05 min/km | +00:19 (57.) ● | -00:16 (484.) ● | -00:35 (697.) ● |
Run | 17.5 km | 05:34:39 | 00:23:31 | 06:54 min/km | -00:32 (51.) ● | -01:36 (407.) ● | -02:18 (580.) ● |
Run | 20.4 km | 05:51:44 | 00:17:05 | 05:53 min/km | -00:48 (47.) ● | -01:31 (391.) ● | -02:00 (561.) ● |
Run | 21.7 km | 05:55:16 | 00:03:32 | 02:43 min/km | -00:21 (37.) ● | -00:36 (248.) ● | -00:54 (323.) ● |
Run | 21.7 km | 05:55:16 | 02:05:34 | 05:47 min/km | -00:32 (51.) ● | -06:43 (424.) ● | -10:56 (598.) ● |
Total | 114 km | 05:55:16 | 05:55:16 | 19.25 km/h | +01:05 (49.) ● | -04:25 (469.) ● | -15:58 (634.) ● |