Nick Fragnito -
Ironman 70.3 Musselman 2023

Quick facts

7/7/3All/Gender/AG

M30-34Age group

1345Bib number

USANationality


29:58	2:12:59	1:30:44	4:17:02

Compare Nick Fragnito with other athletes!

1345 Fragnito

325 Vanderlinden ×

1430 Martino ×

132 Days-Merrill ×

1417 Paradis ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:29:58	00:29:58	01:34 min/100m	-11:07 (7.) ●	-12:17 (27.) ●	-13:25 (33.) ●
Transition		00:31:57	00:01:59	-	-02:24 (6.) ●	-02:36 (33.) ●	-02:29 (69.) ●
Bike	3.3 km	00:37:33	00:05:36	35.36 km/h	-01:25 (5.) ●	-01:31 (15.) ●	-01:45 (15.) ●
Bike	30.3 km	01:17:30	00:39:57	40.55 km/h	-10:37 (3.) ●	-11:15 (8.) ●	-13:05 (8.) ●
Bike	55.3 km	01:57:14	00:39:44	37.75 km/h	-13:09 (2.) ●	-14:11 (5.) ●	-16:17 (5.) ●
Bike	72.4 km	02:20:42	00:23:28	43.72 km/h	-07:55 (2.) ●	-08:15 (3.) ●	-09:22 (3.) ●
Bike	87.1 km	02:39:59	00:19:17	45.74 km/h	-06:20 (1.) ●	-06:29 (2.) ●	-07:21 (2.) ●
Bike	90.4 km	02:44:56	00:04:57	40 km/h	-01:45 (1.) ●	-01:54 (2.) ●	-02:03 (2.) ●
Bike	90.4 km	02:44:56	02:12:59	40.79 km/h	-41:11 (2.) ●	-43:35 (4.) ●	-49:53 (4.) ●
Transition		02:46:18	00:01:22	-	-02:17 (3.) ●	-02:38 (11.) ●	-02:39 (39.) ●
Run	2 km	02:53:32	00:07:14	03:37 min/km	-02:21 (8.) ●	-02:50 (43.) ●	-03:15 (49.) ●
Run	3.9 km	03:00:57	00:07:25	03:54 min/km	-02:31 (8.) ●	-03:06 (22.) ●	-03:28 (25.) ●
Run	7.3 km	03:16:57	00:16:00	04:42 min/km	-05:39 (10.) ●	-07:01 (30.) ●	-07:49 (34.) ●
Run	10.2 km	03:29:17	00:12:20	04:15 min/km	-04:18 (12.) ●	-05:26 (37.) ●	-05:57 (42.) ●
Run	12.5 km	03:37:08	00:07:51	03:24 min/km	-02:58 (12.) ●	-03:37 (31.) ●	-03:56 (35.) ●
Run	14.1 km	03:45:01	00:07:53	04:55 min/km	-03:00 (11.) ●	-03:43 (29.) ●	-04:02 (33.) ●
Run	17.5 km	04:01:47	00:16:46	04:55 min/km	-06:43 (12.) ●	-08:21 (29.) ●	-09:03 (33.) ●
Run	20.4 km	04:14:08	00:12:21	04:15 min/km	-04:58 (12.) ●	-06:15 (29.) ●	-06:44 (33.) ●
Run	21.7 km	04:17:02	00:02:54	02:13 min/km	-00:57 (12.) ●	-01:14 (27.) ●	-01:32 (30.) ●
Run	21.7 km	04:17:02	01:30:44	04:10 min/km	-33:25 (11.) ●	-41:33 (24.) ●	-45:46 (28.) ●
Total	114 km	04:17:02	04:17:02	26.61 km/h	-01:30:24 (3.) ●	-01:42:39 (7.) ●	-01:54:12 (7.) ●

Ovr	Gen	Div	Name	#	AG
1	1	1	Alexander Vanderlinden	325	M30-34	CAN	00:27:44	02:09:06	01:23:19	04:03:12
2	2	2	Matthew Martino	1430	M30-34	USA	00:30:34	02:15:58	01:19:42	04:10:11
7	7	3	Nick Fragnito	1345	M30-34	USA	00:29:58	02:12:59	01:30:44	04:17:02
10	10	4	Taylor Days-Merrill	132	M30-34	USA	00:31:06	02:21:16	01:25:06	04:20:48
12	12	5	Alain Paradis	1417	M30-34	CAN	00:32:37	02:19:53	01:27:38	04:23:32
13	13	6	JP Espinosa	1047	M30-34	GBR	00:31:10	02:18:37	01:29:43	04:23:39
15	15	7	Corentin Provost	199	M30-34	FRA	00:31:59	02:24:32	01:24:53	04:24:51
18	18	8	Richie Szeliga	139	M30-34	USA	00:35:27	02:23:24	01:23:01	04:25:59
20	20	9	Tyler Hallenbeck	1584	M30-34	USA	00:32:18	02:21:55	01:27:56	04:26:20
28	27	10	Brian Levine	209	M30-34	USA	00:34:22	02:18:36	01:35:57	04:33:14