Paul Freemantle -
Ironman 70.3 Musselman 2023

Quick facts

207/181/27All/Gender/AG

M45-49Age group

1363Bib number

USANationality


34:36	2:37:01	1:55:40	5:13:48

Compare Paul Freemantle with other athletes!

1363 Freemantle

1556 Hanselman ×

752 Moore ×

587 Gonzalez ×

1558 Yokota ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:36	00:34:36	01:49 min/100m	-07:10 (19.) ●	-07:39 (150.) ●	-08:47 (190.) ●
Transition		00:37:33	00:02:57	-	-01:30 (32.) ●	-01:38 (199.) ●	-01:31 (326.) ●
Bike	3.3 km	00:43:51	00:06:18	31.43 km/h	-00:42 (26.) ●	-00:49 (141.) ●	-01:03 (161.) ●
Bike	30.3 km	01:28:46	00:44:55	36.07 km/h	-05:35 (22.) ●	-06:17 (132.) ●	-08:07 (145.) ●
Bike	55.3 km	02:16:30	00:47:44	31.42 km/h	-05:44 (28.) ●	-06:11 (168.) ●	-08:17 (187.) ●
Bike	72.4 km	02:44:42	00:28:12	36.38 km/h	-03:13 (32.) ●	-03:31 (186.) ●	-04:38 (210.) ●
Bike	87.1 km	03:08:11	00:23:29	37.56 km/h	-01:56 (40.) ●	-02:17 (253.) ●	-03:09 (286.) ●
Bike	90.4 km	03:14:34	00:06:23	31.02 km/h	-00:10 (61.) ●	-00:28 (403.) ●	-00:37 (486.) ●
Bike	90.4 km	03:14:34	02:37:01	34.54 km/h	-17:20 (28.) ●	-19:33 (170.) ●	-25:51 (191.) ●
Transition		03:18:08	00:03:34	-	-00:20 (75.) ●	-00:26 (477.) ●	-00:27 (742.) ●
Run	2 km	03:27:37	00:09:29	04:44 min/km	-00:38 (48.) ●	-00:35 (382.) ●	-01:00 (508.) ●
Run	3.9 km	03:37:18	00:09:41	05:05 min/km	-00:59 (46.) ●	-00:50 (350.) ●	-01:12 (463.) ●
Run	7.3 km	03:57:33	00:20:15	05:57 min/km	-02:53 (44.) ●	-02:46 (308.) ●	-03:34 (402.) ●
Run	10.2 km	04:12:54	00:15:21	05:17 min/km	-02:24 (35.) ●	-02:25 (266.) ●	-02:56 (346.) ●
Run	12.5 km	04:22:43	00:09:49	04:16 min/km	-01:44 (33.) ●	-01:39 (255.) ●	-01:58 (334.) ●
Run	14.1 km	04:32:49	00:10:06	06:18 min/km	-01:31 (39.) ●	-01:30 (281.) ●	-01:49 (367.) ●
Run	17.5 km	04:54:06	00:21:17	06:15 min/km	-03:53 (29.) ●	-03:50 (252.) ●	-04:32 (333.) ●
Run	20.4 km	05:10:01	00:15:55	05:29 min/km	-02:39 (38.) ●	-02:41 (284.) ●	-03:10 (385.) ●
Run	21.7 km	05:13:48	00:03:47	02:54 min/km	-00:21 (45.) ●	-00:21 (366.) ●	-00:39 (499.) ●
Run	21.7 km	05:13:48	01:55:40	05:19 min/km	-17:02 (36.) ●	-16:37 (275.) ●	-20:50 (361.) ●
Total	114 km	05:13:48	05:13:48	21.8 km/h	-43:22 (27.) ●	-45:53 (181.) ●	-57:26 (207.) ●

Ovr	Gen	Div	Name	#	AG
172	151	22	Simon Sansregret	1497	M45-49	CAN	00:33:46	02:32:04	01:54:39	05:06:08
175	153	23	Dan Crandell	1528	M45-49	USA	00:38:22	02:41:11	01:40:30	05:06:24
176	154	24	Jonathan Pesansky	93	M45-49	USA	00:28:25	02:38:33	01:51:29	05:06:37
184	161	25	Tom Hanselman	1556	M45-49	USA	00:40:48	02:32:38	01:46:50	05:09:00
194	168	26	Brian Moore	752	M45-49	USA	00:41:19	02:27:14	01:57:26	05:11:25
207	181	27	Paul Freemantle	1363	M45-49	USA	00:34:36	02:37:01	01:55:40	05:13:48
213	186	28	Fernando Gonzalez	587	M45-49	USA	00:36:35	02:30:53	02:01:52	05:14:18
221	193	29	Kazuhito Yokota	1558	M45-49	JPN	00:40:00	02:43:21	01:45:58	05:16:31
236	203	30	Diego Alvarado	201	M45-49	ESP	00:31:26	02:35:07	02:05:29	05:17:30
243	207	31	Daniel Clemente	1269	M45-49	USA	00:34:30	02:30:33	02:06:04	05:18:05