Thomas Ackerman -
Ironman 70.3 Musselman 2023

  Quick facts

312/258/46All/Gender/AG

M35-39Age group

1384Bib number

USANationality

34:242:37:132:09:59 5:26:00

  Compare Thomas Ackerman with other athletes!

1384 Ackerman
571 Rebocho × 
72 Davis × 
253 Welser × 
815 Lamothe × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:34:24 00:34:2401:48 min/100m-07:35 (20.) -07:51 (142.) -08:59 (181.)
Transition 00:36:13 00:01:49 - -02:41 (2.) -02:46 (12.) -02:39 (40.)
Bike3.3 km 00:42:54 00:06:4129.63 km/h-00:18 (50.) -00:26 (297.) -00:40 (350.)
Bike30.3 km 01:29:07 00:46:1335.05 km/h-04:16 (40.) -04:59 (194.) -06:49 (216.)
Bike55.3 km 02:16:18 00:47:1131.79 km/h-05:54 (33.) -06:44 (151.) -08:50 (168.)
Bike72.4 km 02:44:23 00:28:0536.53 km/h-03:16 (35.) -03:38 (175.) -04:45 (197.)
Bike87.1 km 03:07:24 00:23:0138.32 km/h-02:30 (39.) -02:45 (209.) -03:37 (233.)
Bike90.4 km 03:13:26 00:06:0232.82 km/h-00:37 (40.) -00:49 (220.) -00:58 (253.)
Bike90.4 km 03:13:26 02:37:1334.5 km/h-16:51 (37.) -19:21 (174.) -25:39 (195.)
Transition 03:16:01 00:02:35 - -01:29 (40.) -01:25 (243.) -01:26 (374.)
Run2 km 03:24:58 00:08:5704:28 min/km-00:54 (45.) -01:07 (262.) -01:32 (323.)
Run3.9 km 03:34:25 00:09:2704:58 min/km-00:47 (49.) -01:04 (307.) -01:26 (396.)
Run7.3 km 03:55:48 00:21:2306:17 min/km-01:01 (60.) -01:38 (401.) -02:26 (547.)
Run10.2 km 04:12:50 00:17:0205:52 min/km-00:17 (65.) -00:44 (451.) -01:15 (632.)
Run12.5 km 04:23:43 00:10:5304:43 min/km-00:17 (66.) -00:35 (445.) -00:54 (626.)
Run14.1 km 04:35:10 00:11:2707:09 min/km+00:07 (68.) -00:09 (502.) -00:28 (726.)
Run17.5 km 05:01:40 00:26:3007:47 min/km+02:01 (76.) +01:23 (613.) +00:41 (907.)
Run20.4 km 05:22:07 00:20:2707:03 min/km+02:07 (87.) +01:51 (685.) +01:22 (1052.)
Run21.7 km 05:26:00 00:03:5302:59 min/km-00:11 (60.) -00:15 (426.) -00:33 (587.)
Run21.7 km 05:26:00 02:09:5905:59 min/km+00:48 (67.) -02:18 (491.) -06:31 (704.)
Total 114 km 05:26:00 05:26:0020.98 km/h-27:48 (46.) -33:41 (258.) -45:14 (312.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance