Justine Mongrain -
Ironman 70.3 Musselman 2023

Quick facts

692/149/22All/Gender/AG

F25-29Age group

1419Bib number

CANNationality


45:02	2:56:36	2:11:45	6:00:05

Compare Justine Mongrain with other athletes!

1419 Mongrain

1418 Paquin ×

1381 Gabor ×

975 Marcotte ×

193 Mellott ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:02	00:45:02	02:22 min/100m	+02:34 (41.) ●	-00:23 (276.) ●	+01:39 (971.) ●
Transition		00:48:33	00:03:31	-	-00:48 (19.) ●	-01:02 (159.) ●	-00:57 (552.) ●
Bike	3.3 km	00:55:27	00:06:54	28.7 km/h	-01:02 (8.) ●	-00:54 (71.) ●	-00:27 (482.) ●
Bike	30.3 km	01:46:09	00:50:42	31.95 km/h	-04:17 (14.) ●	-05:24 (98.) ●	-02:20 (594.) ●
Bike	55.3 km	02:40:23	00:54:14	27.66 km/h	-03:12 (21.) ●	-05:09 (126.) ●	-01:47 (697.) ●
Bike	72.4 km	03:12:32	00:32:09	31.91 km/h	-01:45 (19.) ●	-02:26 (139.) ●	-00:41 (720.) ●
Bike	87.1 km	03:38:24	00:25:52	34.1 km/h	-01:29 (20.) ●	-02:05 (151.) ●	-00:46 (731.) ●
Bike	90.4 km	03:45:09	00:06:45	29.33 km/h	-00:24 (23.) ●	-00:30 (173.) ●	-00:15 (793.) ●
Bike	90.4 km	03:45:09	02:56:36	30.71 km/h	-12:09 (18.) ●	-16:28 (126.) ●	-06:16 (668.) ●
Transition		03:48:20	00:03:11	-	-00:38 (23.) ●	-01:09 (160.) ●	-00:50 (609.) ●
Run	2 km	03:58:51	00:10:31	05:15 min/km	+00:21 (33.) ●	-00:47 (203.) ●	+00:02 (880.) ●
Run	3.9 km	04:09:26	00:10:35	05:34 min/km	-00:06 (28.) ●	-01:01 (179.) ●	-00:18 (778.) ●
Run	7.3 km	04:33:37	00:24:11	07:06 min/km	+00:50 (34.) ●	-01:18 (227.) ●	+00:22 (915.) ●
Run	10.2 km	04:51:43	00:18:06	06:14 min/km	+00:16 (32.) ●	-01:16 (210.) ●	-00:11 (820.) ●
Run	12.5 km	05:02:57	00:11:14	04:53 min/km	-00:30 (26.) ●	-01:13 (175.) ●	-00:33 (727.) ●
Run	14.1 km	05:14:11	00:11:14	07:01 min/km	-00:35 (27.) ●	-01:22 (169.) ●	-00:41 (674.) ●
Run	17.5 km	05:38:34	00:24:23	07:10 min/km	-01:05 (26.) ●	-02:57 (167.) ●	-01:26 (681.) ●
Run	20.4 km	05:56:06	00:17:32	06:02 min/km	-01:17 (22.) ●	-02:35 (166.) ●	-01:33 (638.) ●
Run	21.7 km	06:00:05	00:03:59	03:03 min/km	-03:12 (29.) ●	-00:48 (159.) ●	-00:27 (680.) ●
Run	21.7 km	06:00:05	02:11:45	06:04 min/km	-05:18 (29.) ●	-13:17 (181.) ●	-04:45 (742.) ●
Total	114 km	06:00:05	06:00:05	19 km/h	-16:19 (22.) ●	-32:19 (149.) ●	-11:09 (692.) ●

Ovr	Gen	Div	Name	#	AG
518	95	17	McKenzie Angus	809	F25-29	USA	00:39:29	03:03:28	01:55:00	05:45:16
528	98	18	Emily Elkin	286	F25-29	USA	00:40:56	02:51:56	02:05:08	05:46:33
564	111	19	Amber Custodi	1568	F25-29	USA	00:43:05	02:58:23	02:03:05	05:50:15
678	144	20	Clarence Paquin	1418	F25-29	CAN	00:42:07	03:12:12	01:56:07	05:59:13
683	146	21	Amelia Gabor	1381	F25-29	USA	00:47:12	02:57:24	02:07:59	05:59:31
692	149	22	Justine Mongrain	1419	F25-29	CAN	00:45:02	02:56:36	02:11:45	06:00:05
721	157	23	Carine Marcotte	975	F25-29	CAN	00:44:45	03:03:45	02:05:48	06:02:18
739	163	24	Karlie Mellott	193	F25-29	USA	00:43:41	03:03:17	02:05:52	06:03:26
756	168	25	Gabrielle Florance	1518	F25-29	USA	00:39:39	02:59:40	02:16:20	06:04:13
779	174	26	Nicole Taylor	1328	F25-29	CAN	00:48:17	02:58:07	02:10:40	06:06:09