Michelle Roch -
Ironman 70.3 Musselman 2023

Quick facts

1099/297/38All/Gender/AG

F30-34Age group

1467Bib number

USANationality


47:48	3:30:41	2:08:02	6:36:44

Compare Michelle Roch with other athletes!

1467 Roch

873 Volpe ×

1040 Kinney ×

736 O'Neill ×

900 Eastman ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:47:48	00:47:48	02:30 min/100m	+04:48 (45.) ●	+02:23 (338.) ●	+04:25 (1143.) ●
Transition		00:52:50	00:05:02	-	+00:41 (43.) ●	+00:29 (359.) ●	+00:34 (1063.) ●
Bike	3.3 km	01:01:03	00:08:13	24.1 km/h	+00:36 (49.) ●	+00:25 (411.) ●	+00:52 (1353.) ●
Bike	30.3 km	02:03:07	01:02:04	26.1 km/h	+05:41 (49.) ●	+05:58 (440.) ●	+09:02 (1416.) ●
Bike	55.3 km	03:08:49	01:05:42	22.83 km/h	+06:54 (51.) ●	+06:19 (430.) ●	+09:41 (1382.) ●
Bike	72.4 km	03:45:39	00:36:50	27.86 km/h	+02:17 (45.) ●	+02:15 (399.) ●	+04:00 (1292.) ●
Bike	87.1 km	04:15:30	00:29:51	29.55 km/h	+02:04 (45.) ●	+01:54 (395.) ●	+03:13 (1277.) ●
Bike	90.4 km	04:23:31	00:08:01	24.7 km/h	+00:51 (46.) ●	+00:46 (437.) ●	+01:01 (1374.) ●
Bike	90.4 km	04:23:31	03:30:41	25.74 km/h	+18:23 (46.) ●	+17:37 (421.) ●	+27:49 (1365.) ●
Transition		04:28:42	00:05:11	-	+01:00 (42.) ●	+00:51 (392.) ●	+01:10 (1211.) ●
Run	2 km	04:38:26	00:09:44	04:52 min/km	-01:00 (21.) ●	-01:34 (113.) ●	-00:45 (592.) ●
Run	3.9 km	04:48:32	00:10:06	05:18 min/km	-00:59 (24.) ●	-01:30 (124.) ●	-00:47 (610.) ●
Run	7.3 km	05:12:17	00:23:45	06:59 min/km	-00:14 (32.) ●	-01:44 (210.) ●	-00:04 (859.) ●
Run	10.2 km	05:29:19	00:17:02	05:52 min/km	-01:16 (26.) ●	-02:20 (144.) ●	-01:15 (630.) ●
Run	12.5 km	05:40:14	00:10:55	04:44 min/km	-00:48 (25.) ●	-01:32 (144.) ●	-00:52 (635.) ●
Run	14.1 km	05:51:38	00:11:24	07:07 min/km	-00:28 (29.) ●	-01:12 (177.) ●	-00:31 (711.) ●
Run	17.5 km	06:16:11	00:24:33	07:13 min/km	-00:59 (28.) ●	-02:47 (171.) ●	-01:16 (694.) ●
Run	20.4 km	06:32:57	00:16:46	05:46 min/km	-02:00 (23.) ●	-03:21 (121.) ●	-02:19 (511.) ●
Run	21.7 km	06:36:44	00:03:47	02:54 min/km	-00:21 (20.) ●	-01:00 (106.) ●	-00:39 (504.) ●
Run	21.7 km	06:36:44	02:08:02	05:54 min/km	-08:05 (27.) ●	-17:00 (157.) ●	-08:28 (666.) ●
Total	114 km	06:36:44	06:36:44	17.24 km/h	+16:47 (38.) ●	+04:20 (297.) ●	+25:30 (1099.) ●

Ovr	Gen	Div	Name	#	AG
1048	272	33	Danielle Vanderhagen	224	F30-34	USA	00:47:18	03:06:46	02:30:22	06:30:52
1062	280	34	Christy Haimes	1022	F30-34	USA	00:43:27	03:16:28	02:21:59	06:32:33
1067	282	35	Alessia Satterfield	492	F30-34	USA	00:44:47	03:15:37	02:19:27	06:32:48
1075	288	36	Allie Volpe	873	F30-34	USA	00:45:42	03:22:15	02:18:02	06:34:00
1094	295	37	Christina Kinney	1040	F30-34	USA	00:51:07	03:14:00	02:20:34	06:36:30
1099	297	38	Michelle Roch	1467	F30-34	USA	00:47:48	03:30:41	02:08:02	06:36:44
1135	312	39	Shannon O'Neill	736	F30-34	USA	00:37:05	03:18:43	02:38:05	06:41:53
1158	320	40	Vanessa Eastman	900	F30-34	USA	00:47:00	03:22:52	02:24:34	06:44:35
1174	330	41	Jacklyn Sander	1034	F30-34	USA	00:42:13	03:26:04	02:31:20	06:46:11
1175	331	42	Anne St-Germain	1172	F30-34	USA	00:50:04	03:03:13	02:45:24	06:46:15