Jill Power -
Ironman 70.3 Musselman 2023

  Quick facts

811/186/20All/Gender/AG

F50-54Age group

1495Bib number

USANationality

50:312:51:202:19:31 6:09:51

  Compare Jill Power with other athletes!

1495 Power
479 Garneau × 
61 White × 
1225 Kiersznowski × 
1539 Morrison × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:50:31 00:50:3102:39 min/100m+04:33 (47.) +05:06 (400.) +07:08 (1288.)
Transition 00:55:53 00:05:22 - +00:50 (52.) +00:49 (403.) +00:54 (1151.)
Bike3.3 km 01:02:54 00:07:0128.22 km/h-00:37 (15.) -00:47 (98.) -00:20 (579.)
Bike30.3 km 01:52:56 00:50:0232.38 km/h-06:01 (12.) -06:04 (76.) -03:00 (531.)
Bike55.3 km 02:44:40 00:51:4428.99 km/h-07:33 (10.) -07:39 (60.) -04:17 (467.)
Bike72.4 km 03:16:00 00:31:2032.74 km/h-03:13 (13.) -03:15 (103.) -01:30 (598.)
Bike87.1 km 03:41:00 00:25:0035.28 km/h-03:05 (16.) -02:57 (96.) -01:38 (565.)
Bike90.4 km 03:47:13 00:06:1331.85 km/h-01:03 (7.) -01:02 (44.) -00:47 (363.)
Bike90.4 km 03:47:13 02:51:2031.66 km/h-21:32 (12.) -21:44 (68.) -11:32 (508.)
Transition 03:50:20 00:03:07 - -01:25 (19.) -01:13 (145.) -00:54 (575.)
Run2 km 04:01:17 00:10:5705:28 min/km-00:52 (30.) -00:21 (269.) +00:28 (1025.)
Run3.9 km 04:11:47 00:10:3005:31 min/km-01:29 (19.) -01:06 (167.) -00:23 (748.)
Run7.3 km 04:37:39 00:25:5207:36 min/km-00:27 (32.) +00:23 (295.) +02:03 (1073.)
Run10.2 km 04:56:29 00:18:5006:29 min/km-01:14 (28.) -00:32 (256.) +00:33 (947.)
Run12.5 km 05:08:30 00:12:0105:13 min/km-00:55 (28.) -00:26 (245.) +00:14 (912.)
Run14.1 km 05:20:49 00:12:1907:41 min/km-00:48 (31.) -00:17 (262.) +00:24 (951.)
Run17.5 km 05:45:59 00:25:1007:24 min/km-03:17 (21.) -02:10 (193.) -00:39 (766.)
Run20.4 km 06:05:08 00:19:0906:36 min/km-01:47 (25.) -00:58 (253.) +00:04 (874.)
Run21.7 km 06:09:51 00:04:4303:37 min/km-00:03 (35.) -00:04 (354.) +00:17 (1174.)
Run21.7 km 06:09:51 02:19:3106:25 min/km-10:52 (27.) -05:31 (246.) +03:01 (927.)
Total 114 km 06:09:51 06:09:5118.49 km/h-28:26 (20.) -22:33 (186.) -01:23 (811.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance