Lakhwinder Sandhu -
Ironman 70.3 Musselman 2023

Quick facts

1424/910/135All/Gender/AG

M45-49Age group

1531Bib number

CANNationality


1:04:01	3:32:00	2:36:56	7:29:51

Compare Lakhwinder Sandhu with other athletes!

1531 Sandhu

1507 Chahal ×

541 Bewley ×

1094 Underwood ×

1291 Irwin ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	01:04:01	01:04:01	03:22 min/100m	+22:15 (140.) ●	+21:46 (948.) ●	+20:38 (1532.) ●
Transition		01:13:38	00:09:37	-	+05:10 (139.) ●	+05:02 (944.) ●	+05:09 (1534.) ●
Bike	3.3 km	01:22:20	00:08:42	22.76 km/h	+01:42 (140.) ●	+01:35 (931.) ●	+01:21 (1480.) ●
Bike	30.3 km	02:21:39	00:59:19	27.31 km/h	+08:49 (133.) ●	+08:07 (868.) ●	+06:17 (1312.) ●
Bike	55.3 km	03:29:54	01:08:15	21.98 km/h	+14:47 (135.) ●	+14:20 (918.) ●	+12:14 (1450.) ●
Bike	72.4 km	04:06:51	00:36:57	27.77 km/h	+05:32 (130.) ●	+05:14 (859.) ●	+04:07 (1311.) ●
Bike	87.1 km	04:37:35	00:30:44	28.7 km/h	+05:19 (132.) ●	+04:58 (878.) ●	+04:06 (1361.) ●
Bike	90.4 km	04:45:38	00:08:03	24.6 km/h	+01:30 (135.) ●	+01:12 (882.) ●	+01:03 (1379.) ●
Bike	90.4 km	04:45:38	03:32:00	25.58 km/h	+37:39 (136.) ●	+35:26 (898.) ●	+29:08 (1387.) ●
Transition		04:52:55	00:07:17	-	+03:23 (133.) ●	+03:17 (906.) ●	+03:16 (1468.) ●
Run	2 km	05:05:31	00:12:36	06:18 min/km	+02:29 (129.) ●	+02:32 (868.) ●	+02:07 (1329.) ●
Run	3.9 km	05:19:18	00:13:47	07:15 min/km	+03:07 (131.) ●	+03:16 (888.) ●	+02:54 (1400.) ●
Run	7.3 km	05:47:07	00:27:49	08:10 min/km	+04:41 (121.) ●	+04:48 (808.) ●	+04:00 (1239.) ●
Run	10.2 km	06:06:13	00:19:06	06:35 min/km	+01:21 (99.) ●	+01:20 (661.) ●	+00:49 (984.) ●
Run	12.5 km	06:19:32	00:13:19	05:47 min/km	+01:46 (113.) ●	+01:51 (761.) ●	+01:32 (1173.) ●
Run	14.1 km	06:33:29	00:13:57	08:43 min/km	+02:20 (122.) ●	+02:21 (797.) ●	+02:02 (1242.) ●
Run	17.5 km	07:02:53	00:29:24	08:38 min/km	+04:14 (119.) ●	+04:17 (761.) ●	+03:35 (1167.) ●
Run	20.4 km	07:24:36	00:21:43	07:29 min/km	+03:09 (119.) ●	+03:07 (761.) ●	+02:38 (1180.) ●
Run	21.7 km	07:29:51	00:05:15	04:02 min/km	+01:07 (131.) ●	+01:07 (865.) ●	+00:49 (1367.) ●
Run	21.7 km	07:29:51	02:36:56	07:13 min/km	+24:14 (123.) ●	+24:39 (791.) ●	+20:26 (1217.) ●
Total	114 km	07:29:51	07:29:51	15.21 km/h	+01:32:41 (135.) ●	+01:30:10 (910.) ●	+01:18:37 (1424.) ●

Ovr	Gen	Div	Name	#	AG
1304	847	130	Dennis Dagounis	448	M45-49	USA	00:47:29	03:15:11	02:54:02	07:04:00
1342	865	131	Jeremy Remick	1364	M45-49	USA	00:46:20	03:26:29	02:32:29	07:12:11
1346	868	132	David Turetzky	1324	M45-49	USA	00:57:39	03:13:51	02:46:01	07:12:37
1355	874	133	Jagteshwar Chahal	1507	M45-49	CAN	00:46:02	03:05:31	03:11:45	07:14:20
1420	907	134	Michael Bewley	541	M45-49	USA	00:59:10	03:26:13	02:47:06	07:28:41
1424	910	135	Lakhwinder Sandhu	1531	M45-49	CAN	01:04:01	03:32:00	02:36:56	07:29:51
1450	918	136	William Underwood	1094	M45-49	USA	00:35:28	03:27:57	03:21:55	07:40:24
1496	938	137	John Irwin	1291	M45-49	USA	00:39:19	03:46:17	03:15:01	07:49:14
1553	957	138	Aaron Mentkowski	1162	M45-49	USA	01:02:07	04:08:20	02:54:37	08:19:16
1555	959	139	Steve Outhouse	536	M45-49	CAN	00:53:02	03:41:07	03:31:53	08:21:13