Thomas Coonick -
Ironman 70.3 Musselman 2023

Quick facts

1254/827/101All/Gender/AG

M50-54Age group

1640Bib number

USANationality


54:56	3:05:03	2:49:54	6:56:28

Compare Thomas Coonick with other athletes!

1640 Coonick

870 Brookins ×

798 Sever ×

664 Grubb ×

433 Zarras ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:54:56	00:54:56	02:53 min/100m	+12:09 (114.) ●	+12:41 (897.) ●	+11:33 (1424.) ●
Transition		00:59:08	00:04:12	-	-00:14 (64.) ●	-00:23 (482.) ●	-00:16 (799.) ●
Bike	3.3 km	01:06:24	00:07:16	27.25 km/h	+00:11 (73.) ●	+00:09 (574.) ●	-00:05 (755.) ●
Bike	30.3 km	01:59:17	00:52:53	30.63 km/h	+02:07 (83.) ●	+01:41 (616.) ●	-00:09 (809.) ●
Bike	55.3 km	02:55:16	00:55:59	26.79 km/h	+02:22 (85.) ●	+02:04 (646.) ●	-00:02 (849.) ●
Bike	72.4 km	03:28:58	00:33:42	30.45 km/h	+02:14 (90.) ●	+01:59 (696.) ●	+00:52 (944.) ●
Bike	87.1 km	03:57:13	00:28:15	31.22 km/h	+02:50 (101.) ●	+02:29 (767.) ●	+01:37 (1105.) ●
Bike	90.4 km	04:04:11	00:06:58	28.42 km/h	+00:25 (92.) ●	+00:07 (665.) ●	-00:02 (929.) ●
Bike	90.4 km	04:04:11	03:05:03	29.31 km/h	+10:09 (91.) ●	+08:29 (664.) ●	+02:11 (888.) ●
Transition		04:06:34	00:02:23	-	-01:28 (21.) ●	-01:37 (199.) ●	-01:38 (313.) ●
Run	2 km	04:18:46	00:12:12	06:06 min/km	+01:43 (99.) ●	+02:08 (837.) ●	+01:43 (1268.) ●
Run	3.9 km	04:31:46	00:13:00	06:50 min/km	+02:20 (102.) ●	+02:29 (864.) ●	+02:07 (1333.) ●
Run	7.3 km	05:02:43	00:30:57	09:06 min/km	+07:14 (108.) ●	+07:56 (889.) ●	+07:08 (1415.) ●
Run	10.2 km	05:24:01	00:21:18	07:20 min/km	+02:54 (93.) ●	+03:32 (797.) ●	+03:01 (1240.) ●
Run	12.5 km	05:37:29	00:13:28	05:51 min/km	+01:42 (92.) ●	+02:00 (767.) ●	+01:41 (1186.) ●
Run	14.1 km	05:51:46	00:14:17	08:55 min/km	+02:23 (100.) ●	+02:41 (827.) ●	+02:22 (1300.) ●
Run	17.5 km	06:24:31	00:32:45	09:37 min/km	+06:51 (105.) ●	+07:38 (871.) ●	+06:56 (1384.) ●
Run	20.4 km	06:51:17	00:26:46	09:13 min/km	+07:30 (114.) ●	+08:10 (925.) ●	+07:41 (1477.) ●
Run	21.7 km	06:56:28	00:05:11	03:59 min/km	+00:54 (101.) ●	+01:03 (850.) ●	+00:45 (1339.) ●
Run	21.7 km	06:56:28	02:49:54	07:49 min/km	+33:31 (102.) ●	+37:37 (875.) ●	+33:24 (1372.) ●
Total	114 km	06:56:28	06:56:28	16.42 km/h	+54:07 (101.) ●	+56:47 (827.) ●	+45:14 (1254.) ●

Ovr	Gen	Div	Name	#	AG
1172	790	96	Lino Olivieri	1105	M50-54	USA	00:54:21	02:59:41	02:45:43	06:45:53
1184	795	97	Jarrod Holliday	701	M50-54	USA	00:44:28	03:15:48	02:33:55	06:47:35
1195	802	98	Erik Rosenblatt	1409	M50-54	USA	00:37:01	03:08:59	02:50:21	06:49:07
1213	810	99	Michael Brookins	870	M50-54	USA	00:48:30	03:04:27	02:48:32	06:50:34
1221	815	100	Philip Sever	798	M50-54	USA	00:44:21	02:50:49	03:08:11	06:51:40
1254	827	101	Thomas Coonick	1640	M50-54	USA	00:54:56	03:05:03	02:49:54	06:56:28
1282	839	102	Frank Grubb	664	M50-54	USA	00:45:21	03:07:59	02:58:38	06:59:57
1289	843	103	Pete Zarras	433	M50-54	USA	00:45:50	03:16:54	02:45:08	07:00:51
1320	854	104	Joel Boulay	274	M50-54	CAN	00:44:52	03:11:44	02:59:46	07:06:59
1343	866	105	Terry Hokaj	540	M50-54	USA	00:58:23	03:40:38	02:22:15	07:12:18