Diego Alvarado -
Ironman 70.3 Musselman 2023

Quick facts

236/203/30All/Gender/AG

M45-49Age group

201Bib number

ESPNationality


31:26	2:35:07	2:05:29	5:17:30

Compare Diego Alvarado with other athletes!

201 Alvarado

587 Gonzalez ×

1558 Yokota ×

1269 Clemente ×

617 Alvarez ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:26	00:31:26	01:39 min/100m	-10:20 (7.) ●	-10:49 (47.) ●	-11:57 (63.) ●
Transition		00:35:04	00:03:38	-	-00:49 (52.) ●	-00:57 (347.) ●	-00:50 (584.) ●
Bike	3.3 km	00:41:16	00:06:12	31.94 km/h	-00:48 (21.) ●	-00:55 (116.) ●	-01:09 (130.) ●
Bike	30.3 km	01:26:38	00:45:22	35.71 km/h	-05:08 (24.) ●	-05:50 (148.) ●	-07:40 (165.) ●
Bike	55.3 km	02:13:53	00:47:15	31.75 km/h	-06:13 (24.) ●	-06:40 (156.) ●	-08:46 (173.) ●
Bike	72.4 km	02:41:44	00:27:51	36.84 km/h	-03:34 (24.) ●	-03:52 (152.) ●	-04:59 (173.) ●
Bike	87.1 km	03:04:08	00:22:24	39.38 km/h	-03:01 (27.) ●	-03:22 (155.) ●	-04:14 (171.) ●
Bike	90.4 km	03:10:11	00:06:03	32.73 km/h	-00:30 (35.) ●	-00:48 (229.) ●	-00:57 (264.) ●
Bike	90.4 km	03:10:11	02:35:07	34.97 km/h	-19:14 (24.) ●	-21:27 (151.) ●	-27:45 (169.) ●
Transition		03:12:01	00:01:50	-	-02:04 (9.) ●	-02:10 (69.) ●	-02:11 (133.) ●
Run	2 km	03:20:30	00:08:29	04:14 min/km	-01:38 (25.) ●	-01:35 (166.) ●	-02:00 (195.) ●
Run	3.9 km	03:29:01	00:08:31	04:28 min/km	-02:09 (14.) ●	-02:00 (119.) ●	-02:22 (145.) ●
Run	7.3 km	03:47:02	00:18:01	05:17 min/km	-05:07 (14.) ●	-05:00 (124.) ●	-05:48 (149.) ●
Run	10.2 km	04:01:32	00:14:30	05:00 min/km	-03:15 (23.) ●	-03:16 (176.) ●	-03:47 (221.) ●
Run	12.5 km	04:11:07	00:09:35	04:09 min/km	-01:58 (28.) ●	-01:53 (213.) ●	-02:12 (277.) ●
Run	14.1 km	04:21:03	00:09:56	06:12 min/km	-01:41 (32.) ●	-01:40 (247.) ●	-01:59 (323.) ●
Run	17.5 km	04:48:06	00:27:03	07:57 min/km	+01:53 (98.) ●	+01:56 (647.) ●	+01:14 (968.) ●
Run	20.4 km	05:13:31	00:25:25	08:45 min/km	+06:51 (134.) ●	+06:49 (898.) ●	+06:20 (1424.) ●
Run	21.7 km	05:17:30	00:03:59	03:03 min/km	-00:09 (65.) ●	-00:09 (480.) ●	-00:27 (670.) ●
Run	21.7 km	05:17:30	02:05:29	05:46 min/km	-07:13 (62.) ●	-06:48 (423.) ●	-11:01 (596.) ●
Total	114 km	05:17:30	05:17:30	21.54 km/h	-39:40 (30.) ●	-42:11 (203.) ●	-53:44 (236.) ●

Ovr	Gen	Div	Name	#	AG
184	161	25	Tom Hanselman	1556	M45-49	USA	00:40:48	02:32:38	01:46:50	05:09:00
194	168	26	Brian Moore	752	M45-49	USA	00:41:19	02:27:14	01:57:26	05:11:25
207	181	27	Paul Freemantle	1363	M45-49	USA	00:34:36	02:37:01	01:55:40	05:13:48
213	186	28	Fernando Gonzalez	587	M45-49	USA	00:36:35	02:30:53	02:01:52	05:14:18
221	193	29	Kazuhito Yokota	1558	M45-49	JPN	00:40:00	02:43:21	01:45:58	05:16:31
236	203	30	Diego Alvarado	201	M45-49	ESP	00:31:26	02:35:07	02:05:29	05:17:30
243	207	31	Daniel Clemente	1269	M45-49	USA	00:34:30	02:30:33	02:06:04	05:18:05
247	211	32	Ignacio Alvarez	617	M45-49	ESP	00:37:27	02:36:50	01:57:26	05:18:20
248	212	33	Derek Bobowick	1349	M45-49	USA	00:39:57	02:37:23	01:55:05	05:18:29
273	233	34	Jeffrey Ross	506	M45-49	USA	00:35:10	02:46:57	01:52:32	05:21:40