Lajoie Gisele -
Ironman 70.3 Musselman 2023
Quick facts
601/123/12All/Gender/AG
F55-59Age group
203Bib number
CANNationality
45:31 | 2:52:47 | 2:08:47 | 5:52:58 |
Compare Lajoie Gisele with other athletes!
203 Gisele
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:45:31 | 00:45:31 | 02:23 min/100m | -01:40 (30.) ● | +00:06 (293.) ● | +02:08 (1014.) ● |
Transition | 00:49:06 | 00:03:35 | - | -01:18 (11.) ● | -00:58 (169.) ● | -00:53 (573.) ● | |
Bike | 3.3 km | 00:55:53 | 00:06:47 | 29.19 km/h | -01:34 (6.) ● | -01:01 (53.) ● | -00:34 (412.) ● |
Bike | 30.3 km | 01:45:36 | 00:49:43 | 32.58 km/h | -06:56 (8.) ● | -06:23 (67.) ● | -03:19 (501.) ● |
Bike | 55.3 km | 02:39:53 | 00:54:17 | 27.63 km/h | -06:17 (11.) ● | -05:06 (131.) ● | -01:44 (705.) ● |
Bike | 72.4 km | 03:10:53 | 00:31:00 | 33.1 km/h | -04:04 (5.) ● | -03:35 (83.) ● | -01:50 (541.) ● |
Bike | 87.1 km | 03:35:22 | 00:24:29 | 36.02 km/h | -03:55 (3.) ● | -03:28 (63.) ● | -02:09 (455.) ● |
Bike | 90.4 km | 03:41:53 | 00:06:31 | 30.38 km/h | -00:50 (4.) ● | -00:44 (97.) ● | -00:29 (597.) ● |
Bike | 90.4 km | 03:41:53 | 02:52:47 | 31.39 km/h | -23:36 (9.) ● | -20:17 (88.) ● | -10:05 (554.) ● |
Transition | 03:44:11 | 00:02:18 | - | -02:21 (5.) ● | -02:02 (46.) ● | -01:43 (284.) ● | |
Run | 2 km | 03:54:35 | 00:10:24 | 05:12 min/km | -01:34 (15.) ● | -00:54 (189.) ● | -00:05 (837.) ● |
Run | 3.9 km | 04:05:24 | 00:10:49 | 05:41 min/km | -01:37 (18.) ● | -00:47 (215.) ● | -00:04 (863.) ● |
Run | 7.3 km | 04:28:24 | 00:23:00 | 06:45 min/km | -04:39 (11.) ● | -02:29 (178.) ● | -00:49 (763.) ● |
Run | 10.2 km | 04:46:11 | 00:17:47 | 06:07 min/km | -03:23 (16.) ● | -01:35 (191.) ● | -00:30 (772.) ● |
Run | 12.5 km | 04:57:15 | 00:11:04 | 04:48 min/km | -02:25 (14.) ● | -01:23 (163.) ● | -00:43 (680.) ● |
Run | 14.1 km | 05:08:34 | 00:11:19 | 07:04 min/km | -02:10 (15.) ● | -01:17 (173.) ● | -00:36 (695.) ● |
Run | 17.5 km | 05:32:18 | 00:23:44 | 06:58 min/km | -05:27 (11.) ● | -03:36 (142.) ● | -02:05 (612.) ● |
Run | 20.4 km | 05:49:04 | 00:16:46 | 05:46 min/km | -04:46 (9.) ● | -03:21 (123.) ● | -02:19 (514.) ● |
Run | 21.7 km | 05:52:58 | 00:03:54 | 02:59 min/km | -00:55 (9.) ● | -00:53 (136.) ● | -00:32 (606.) ● |
Run | 21.7 km | 05:52:58 | 02:08:47 | 05:56 min/km | -26:56 (11.) ● | -16:15 (162.) ● | -07:43 (677.) ● |
Total | 114 km | 05:52:58 | 05:52:58 | 19.38 km/h | -55:51 (12.) ● | -39:26 (123.) ● | -18:16 (601.) ● |