Dionida Ryce -
Ironman 70.3 Musselman 2023

Quick facts

1182/334/30All/Gender/AG

F55-59Age group

222Bib number

USANationality


1:07:49	3:14:15	2:14:40	6:47:21

Compare Dionida Ryce with other athletes!

222 Ryce

994 Scarduffa ×

1532 McLyman ×

523 Zilberberg ×

1544 McLaughlin ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	01:07:49	01:07:49	03:34 min/100m	+20:38 (63.) ●	+22:24 (526.) ●	+24:26 (1553.) ●
Transition		01:13:34	00:05:45	-	+00:52 (47.) ●	+01:12 (429.) ●	+01:17 (1227.) ●
Bike	3.3 km	01:21:35	00:08:01	24.7 km/h	-00:20 (43.) ●	+00:13 (365.) ●	+00:40 (1274.) ●
Bike	30.3 km	02:19:12	00:57:37	28.12 km/h	+00:58 (37.) ●	+01:31 (332.) ●	+04:35 (1215.) ●
Bike	55.3 km	03:19:14	01:00:02	24.99 km/h	-00:32 (33.) ●	+00:39 (305.) ●	+04:01 (1141.) ●
Bike	72.4 km	03:52:41	00:33:27	30.67 km/h	-01:37 (22.) ●	-01:08 (208.) ●	+00:37 (913.) ●
Bike	87.1 km	04:20:19	00:27:38	31.92 km/h	-00:46 (28.) ●	-00:19 (262.) ●	+01:00 (1010.) ●
Bike	90.4 km	04:27:49	00:07:30	26.4 km/h	+00:09 (42.) ●	+00:15 (360.) ●	+00:30 (1217.) ●
Bike	90.4 km	04:27:49	03:14:15	27.92 km/h	-02:08 (32.) ●	+01:11 (286.) ●	+11:23 (1108.) ●
Transition		04:32:41	00:04:52	-	+00:13 (35.) ●	+00:32 (360.) ●	+00:51 (1133.) ●
Run	2 km	04:43:03	00:10:22	05:11 min/km	-01:36 (14.) ●	-00:56 (186.) ●	-00:07 (826.) ●
Run	3.9 km	04:53:29	00:10:26	05:29 min/km	-02:00 (13.) ●	-01:10 (159.) ●	-00:27 (725.) ●
Run	7.3 km	05:17:05	00:23:36	06:56 min/km	-04:03 (15.) ●	-01:53 (202.) ●	-00:13 (842.) ●
Run	10.2 km	05:35:20	00:18:15	06:17 min/km	-02:55 (19.) ●	-01:07 (217.) ●	-00:02 (844.) ●
Run	12.5 km	05:47:08	00:11:48	05:07 min/km	-01:41 (18.) ●	-00:39 (219.) ●	+00:01 (853.) ●
Run	14.1 km	05:58:39	00:11:31	07:11 min/km	-01:58 (16.) ●	-01:05 (186.) ●	-00:24 (744.) ●
Run	17.5 km	06:25:25	00:26:46	07:52 min/km	-02:25 (24.) ●	-00:34 (253.) ●	+00:57 (937.) ●
Run	20.4 km	06:43:18	00:17:53	06:10 min/km	-03:39 (17.) ●	-02:14 (182.) ●	-01:12 (692.) ●
Run	21.7 km	06:47:21	00:04:03	03:06 min/km	-00:46 (16.) ●	-00:44 (190.) ●	-00:23 (740.) ●
Run	21.7 km	06:47:21	02:14:40	06:12 min/km	-21:03 (17.) ●	-10:22 (205.) ●	-01:50 (815.) ●
Total	114 km	06:47:21	06:47:21	16.79 km/h	-01:28 (30.) ●	+14:57 (334.) ●	+36:07 (1182.) ●

Ovr	Gen	Div	Name	#	AG
1121	306	25	Patti Lawrence	95	F55-59	USA	00:39:38	03:30:56	02:18:57	06:40:05
1123	307	26	Diane Friedlaender	345	F55-59	USA	00:40:44	03:13:30	02:34:44	06:40:08
1126	309	27	Tamath Rossi	243	F55-59	USA	00:47:54	03:07:09	02:35:48	06:40:43
1149	318	28	Karen Scarduffa	994	F55-59	USA	00:49:23	03:09:58	02:33:07	06:43:09
1168	327	29	Christina McLyman	1532	F55-59	USA	00:45:40	03:34:10	02:16:11	06:45:39
1182	334	30	Dionida Ryce	222	F55-59	USA	01:07:49	03:14:15	02:14:40	06:47:21
1196	339	31	Galina Zilberberg	523	F55-59	CAN	00:51:49	03:19:42	02:27:56	06:49:12
1216	348	32	Elizabeth McLaughlin	1544	F55-59	USA	00:47:45	03:14:20	02:38:17	06:51:16
1223	351	33	Tamara Underwood	348	F55-59	USA	00:49:40	03:27:24	02:26:29	06:51:47
1228	354	34	Kimberly Danahy-Coyne	458	F55-59	USA	00:45:03	03:14:42	02:46:01	06:52:38