Sherin Shanahan -
Ironman 70.3 Musselman 2023

Quick facts

1506/500/60All/Gender/AG

F50-54Age group

230Bib number

USANationality


56:26	3:48:39	2:57:43	7:55:14

Compare Sherin Shanahan with other athletes!

230 Shanahan

585 Michels ×

343 Levine ×

326 Dolan-Vanzandt ×

569 Wright ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:56:26	00:56:26	02:58 min/100m	+10:28 (60.) ●	+11:01 (477.) ●	+13:03 (1450.) ●
Transition		01:01:41	00:05:15	-	+00:43 (51.) ●	+00:42 (388.) ●	+00:47 (1118.) ●
Bike	3.3 km	01:10:38	00:08:57	22.12 km/h	+01:19 (63.) ●	+01:09 (498.) ●	+01:36 (1507.) ●
Bike	30.3 km	02:16:46	01:06:08	24.5 km/h	+10:05 (63.) ●	+10:02 (507.) ●	+13:06 (1516.) ●
Bike	55.3 km	03:27:33	01:10:47	21.19 km/h	+11:30 (64.) ●	+11:24 (499.) ●	+14:46 (1497.) ●
Bike	72.4 km	04:07:46	00:40:13	25.51 km/h	+05:40 (63.) ●	+05:38 (497.) ●	+07:23 (1493.) ●
Bike	87.1 km	04:41:21	00:33:35	26.26 km/h	+05:30 (61.) ●	+05:38 (504.) ●	+06:57 (1500.) ●
Bike	90.4 km	04:50:20	00:08:59	22.04 km/h	+01:43 (62.) ●	+01:44 (509.) ●	+01:59 (1517.) ●
Bike	90.4 km	04:50:20	03:48:39	23.72 km/h	+35:47 (63.) ●	+35:35 (503.) ●	+45:47 (1509.) ●
Transition		04:57:31	00:07:11	-	+02:39 (60.) ●	+02:51 (493.) ●	+03:10 (1454.) ●
Run	2 km	05:15:03	00:17:32	08:46 min/km	+05:43 (64.) ●	+06:14 (524.) ●	+07:03 (1549.) ●
Run	3.9 km	05:30:50	00:15:47	08:18 min/km	+03:48 (62.) ●	+04:11 (509.) ●	+04:54 (1520.) ●
Run	7.3 km	06:02:01	00:31:11	09:10 min/km	+04:52 (53.) ●	+05:42 (463.) ●	+07:22 (1422.) ●
Run	10.2 km	06:25:03	00:23:02	07:56 min/km	+02:58 (51.) ●	+03:40 (447.) ●	+04:45 (1387.) ●
Run	12.5 km	06:39:31	00:14:28	06:17 min/km	+01:32 (46.) ●	+02:01 (427.) ●	+02:41 (1337.) ●
Run	14.1 km	06:53:41	00:14:10	08:51 min/km	+01:03 (45.) ●	+01:34 (400.) ●	+02:15 (1279.) ●
Run	17.5 km	07:26:06	00:32:25	09:32 min/km	+03:58 (51.) ●	+05:05 (438.) ●	+06:36 (1365.) ●
Run	20.4 km	07:49:32	00:23:26	08:04 min/km	+02:30 (51.) ●	+03:19 (415.) ●	+04:21 (1306.) ●
Run	21.7 km	07:55:14	00:05:42	04:23 min/km	+00:56 (56.) ●	+00:55 (484.) ●	+01:16 (1455.) ●
Run	21.7 km	07:55:14	02:57:43	08:11 min/km	+27:20 (53.) ●	+32:41 (472.) ●	+41:13 (1443.) ●
Total	114 km	07:55:14	07:55:14	14.39 km/h	+01:16:57 (60.) ●	+01:22:50 (500.) ●	+01:44:00 (1506.) ●

Ovr	Gen	Div	Name	#	AG
1449	466	55	Sue Lorenz	414	F50-54	USA	00:54:27	03:23:39	03:09:55	07:40:23
1472	481	56	Carol Earles	1594	F50-54	USA	00:57:58	03:14:44	03:14:08	07:44:38
1473	482	57	Diane Urie	513	F50-54	CAN	00:38:46	03:57:46	02:57:53	07:44:40
1501	495	58	Julie Michels	585	F50-54	USA	00:51:40	03:35:41	03:18:04	07:50:42
1503	497	59	Jacqui Levine	343	F50-54	USA	00:45:17	03:36:38	03:20:39	07:52:30
1506	500	60	Sherin Shanahan	230	F50-54	USA	00:56:26	03:48:39	02:57:43	07:55:14
1508	501	61	Colleen Dolan-Vanzandt	326	F50-54	USA	00:53:10	03:37:35	03:11:05	07:56:20
1520	507	62	Tammie Wright	569	F50-54	USA	00:46:37	04:27:50	02:33:56	08:00:23
1526	511	63	Mary Kalich	1491	F50-54	USA	00:51:53	03:39:37	03:13:30	08:02:12
1539	520	64	Sue Gordon	356	F50-54	USA	00:55:42	03:27:28	03:36:30	08:10:00