Mike Engstrom -
Ironman 70.3 Musselman 2023
Quick facts
369/304/32All/Gender/AG
M25-29Age group
246Bib number
USANationality
36:44 | 2:48:19 | 1:58:04 | 5:31:48 |
Compare Mike Engstrom with other athletes!
246 Engstrom
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646 Brouillette-Lapointe ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:44 | 00:36:44 | 01:56 min/100m | -04:38 (29.) ● | -05:31 (238.) ● | -06:39 (313.) ● |
Transition | 00:40:54 | 00:04:10 | - | -00:39 (45.) ● | -00:25 (472.) ● | -00:18 (786.) ● | |
Bike | 3.3 km | 00:47:39 | 00:06:45 | 29.33 km/h | -00:22 (30.) ● | -00:22 (326.) ● | -00:36 (386.) ● |
Bike | 30.3 km | 01:36:46 | 00:49:07 | 32.98 km/h | -02:35 (37.) ● | -02:05 (375.) ● | -03:55 (434.) ● |
Bike | 55.3 km | 02:28:03 | 00:51:17 | 29.25 km/h | -02:46 (37.) ● | -02:38 (365.) ● | -04:44 (427.) ● |
Bike | 72.4 km | 02:58:21 | 00:30:18 | 33.86 km/h | -01:46 (34.) ● | -01:25 (359.) ● | -02:32 (430.) ● |
Bike | 87.1 km | 03:22:46 | 00:24:25 | 36.12 km/h | -01:42 (33.) ● | -01:21 (367.) ● | -02:13 (440.) ● |
Bike | 90.4 km | 03:29:13 | 00:06:27 | 30.7 km/h | -00:21 (38.) ● | -00:24 (440.) ● | -00:33 (535.) ● |
Bike | 90.4 km | 03:29:13 | 02:48:19 | 32.22 km/h | -09:32 (34.) ● | -08:15 (364.) ● | -14:33 (430.) ● |
Transition | 03:33:44 | 00:04:31 | - | +00:28 (64.) ● | +00:31 (662.) ● | +00:30 (1052.) ● | |
Run | 2 km | 03:42:46 | 00:09:02 | 04:31 min/km | -00:29 (33.) ● | -01:02 (281.) ● | -01:27 (356.) ● |
Run | 3.9 km | 03:52:26 | 00:09:40 | 05:05 min/km | -00:25 (40.) ● | -00:51 (349.) ● | -01:13 (460.) ● |
Run | 7.3 km | 04:13:11 | 00:20:45 | 06:06 min/km | -01:09 (41.) ● | -02:16 (349.) ● | -03:04 (462.) ● |
Run | 10.2 km | 04:28:48 | 00:15:37 | 05:23 min/km | -01:16 (37.) ● | -02:09 (297.) ● | -02:40 (386.) ● |
Run | 12.5 km | 04:39:03 | 00:10:15 | 04:27 min/km | -00:38 (42.) ● | -01:13 (327.) ● | -01:32 (438.) ● |
Run | 14.1 km | 04:49:34 | 00:10:31 | 06:34 min/km | -00:30 (46.) ● | -01:05 (358.) ● | -01:24 (482.) ● |
Run | 17.5 km | 05:11:34 | 00:22:00 | 06:28 min/km | -02:03 (42.) ● | -03:07 (300.) ● | -03:49 (404.) ● |
Run | 20.4 km | 05:27:57 | 00:16:23 | 05:38 min/km | -01:30 (39.) ● | -02:13 (328.) ● | -02:42 (449.) ● |
Run | 21.7 km | 05:31:48 | 00:03:51 | 02:57 min/km | -00:02 (52.) ● | -00:17 (407.) ● | -00:35 (559.) ● |
Run | 21.7 km | 05:31:48 | 01:58:04 | 05:26 min/km | -08:02 (39.) ● | -14:13 (310.) ● | -18:26 (416.) ● |
Total | 114 km | 05:31:48 | 05:31:48 | 20.61 km/h | -22:23 (32.) ● | -27:53 (304.) ● | -39:26 (369.) ● |