Deborah Day -
Ironman 70.3 Musselman 2023

Quick facts

1313/399/42All/Gender/AG

F55-59Age group

266Bib number

USANationality


44:57	3:28:53	2:40:54	7:05:18

Compare Deborah Day with other athletes!

266 Day

380 Miekle ×

322 Johnson ×

1463 Anderson ×

259 Herley-Tremblay ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:57	00:44:57	02:21 min/100m	-02:14 (27.) ●	-00:28 (274.) ●	+01:34 (968.) ●
Transition		00:50:08	00:05:11	-	+00:18 (41.) ●	+00:38 (381.) ●	+00:43 (1106.) ●
Bike	3.3 km	00:58:41	00:08:33	23.16 km/h	+00:12 (54.) ●	+00:45 (463.) ●	+01:12 (1446.) ●
Bike	30.3 km	01:58:47	01:00:06	26.96 km/h	+03:27 (48.) ●	+04:00 (406.) ●	+07:04 (1349.) ●
Bike	55.3 km	03:04:07	01:05:20	22.96 km/h	+04:46 (48.) ●	+05:57 (422.) ●	+09:19 (1370.) ●
Bike	72.4 km	03:40:52	00:36:45	27.92 km/h	+01:41 (44.) ●	+02:10 (394.) ●	+03:55 (1285.) ●
Bike	87.1 km	04:11:05	00:30:13	29.19 km/h	+01:49 (47.) ●	+02:16 (408.) ●	+03:35 (1306.) ●
Bike	90.4 km	04:19:01	00:07:56	24.96 km/h	+00:35 (50.) ●	+00:41 (423.) ●	+00:56 (1345.) ●
Bike	90.4 km	04:19:01	03:28:53	25.97 km/h	+12:30 (48.) ●	+15:49 (415.) ●	+26:01 (1351.) ●
Transition		04:24:24	00:05:23	-	+00:44 (42.) ●	+01:03 (407.) ●	+01:22 (1248.) ●
Run	2 km	04:35:19	00:10:55	05:27 min/km	-01:03 (23.) ●	-00:23 (266.) ●	+00:26 (1017.) ●
Run	3.9 km	04:46:54	00:11:35	06:05 min/km	-00:51 (25.) ●	-00:01 (294.) ●	+00:42 (1078.) ●
Run	7.3 km	05:12:39	00:25:45	07:34 min/km	-01:54 (25.) ●	+00:16 (287.) ●	+01:56 (1057.) ●
Run	10.2 km	05:33:37	00:20:58	07:13 min/km	-00:12 (35.) ●	+01:36 (368.) ●	+02:41 (1206.) ●
Run	12.5 km	05:52:34	00:18:57	08:14 min/km	+05:28 (62.) ●	+06:30 (523.) ●	+07:10 (1548.) ●
Run	14.1 km	06:06:42	00:14:08	08:50 min/km	+00:39 (41.) ●	+01:32 (398.) ●	+02:13 (1276.) ●
Run	17.5 km	06:38:35	00:31:53	09:22 min/km	+02:42 (43.) ●	+04:33 (426.) ●	+06:04 (1337.) ●
Run	20.4 km	07:00:46	00:22:11	07:38 min/km	+00:39 (36.) ●	+02:04 (378.) ●	+03:06 (1223.) ●
Run	21.7 km	07:05:18	00:04:32	03:29 min/km	-00:17 (26.) ●	-00:15 (316.) ●	+00:06 (1080.) ●
Run	21.7 km	07:05:18	02:40:54	07:24 min/km	+05:11 (39.) ●	+15:52 (384.) ●	+24:24 (1265.) ●
Total	114 km	07:05:18	07:05:18	16.08 km/h	+16:29 (42.) ●	+32:54 (399.) ●	+54:04 (1313.) ●

Ovr	Gen	Div	Name	#	AG
1253	369	37	Rochelle Anderson	494	F55-59	USA	00:41:56	03:20:49	02:45:50	06:56:19
1256	370	38	Virginia Fitz	561	F55-59	USA	00:54:07	03:20:03	02:33:06	06:56:58
1262	373	39	Kim Hettwer	1013	F55-59	USA	00:50:36	03:21:43	02:36:25	06:57:34
1269	376	40	Vanessa Miekle	380	F55-59	CAN	00:41:50	03:13:48	02:51:25	06:58:00
1298	391	41	Charlotte Johnson	322	F55-59	USA	00:45:13	03:42:02	02:22:30	07:02:23
1313	399	42	Deborah Day	266	F55-59	USA	00:44:57	03:28:53	02:40:54	07:05:18
1328	407	43	Betsy Anderson	1463	F55-59	USA	00:40:02	03:13:18	03:08:20	07:08:58
1348	414	44	Michele Herley-Tremblay	259	F55-59	CAN	00:41:51	03:31:11	02:53:06	07:12:48
1349	415	45	Meg Mariano	1406	F55-59	USA	00:49:29	03:22:29	02:47:35	07:13:06
1371	423	46	Kim Chinquee	277	F55-59	USA	00:52:48	03:22:20	02:49:12	07:17:48