Paul Locke -
Ironman 70.3 Musselman 2023

Quick facts

422/342/20All/Gender/AG

M55-59Age group

269Bib number

USANationality


37:28	2:37:06	2:17:03	5:36:24

Compare Paul Locke with other athletes!

269 Locke

563 Nightingale ×

138 Marleau ×

773 Mayville ×

267 Welsh ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:28	00:37:28	01:58 min/100m	-06:12 (19.) ●	-04:47 (265.) ●	-05:55 (361.) ●
Transition		00:40:14	00:02:46	-	-01:58 (9.) ●	-01:49 (166.) ●	-01:42 (270.) ●
Bike	3.3 km	00:46:24	00:06:10	32.11 km/h	-01:00 (4.) ●	-00:57 (101.) ●	-01:11 (110.) ●
Bike	30.3 km	01:31:35	00:45:11	35.85 km/h	-06:30 (8.) ●	-06:01 (141.) ●	-07:51 (156.) ●
Bike	55.3 km	02:19:50	00:48:15	31.09 km/h	-06:31 (10.) ●	-05:40 (193.) ●	-07:46 (214.) ●
Bike	72.4 km	02:48:28	00:28:38	35.83 km/h	-03:29 (14.) ●	-03:05 (213.) ●	-04:12 (239.) ●
Bike	87.1 km	03:11:31	00:23:03	38.26 km/h	-02:51 (15.) ●	-02:43 (210.) ●	-03:35 (234.) ●
Bike	90.4 km	03:17:20	00:05:49	34.04 km/h	-00:54 (3.) ●	-01:02 (131.) ●	-01:11 (148.) ●
Bike	90.4 km	03:17:20	02:37:06	34.53 km/h	-21:15 (10.) ●	-19:28 (173.) ●	-25:46 (194.) ●
Transition		03:19:21	00:02:01	-	-02:10 (7.) ●	-01:59 (103.) ●	-02:00 (178.) ●
Run	2 km	03:33:27	00:14:06	07:03 min/km	+03:20 (87.) ●	+04:02 (924.) ●	+03:37 (1473.) ●
Run	3.9 km	03:43:49	00:10:22	05:27 min/km	-00:45 (39.) ●	-00:09 (509.) ●	-00:31 (700.) ●
Run	7.3 km	04:05:16	00:21:27	06:18 min/km	-03:02 (28.) ●	-01:34 (408.) ●	-02:22 (557.) ●
Run	10.2 km	04:22:04	00:16:48	05:47 min/km	-02:06 (29.) ●	-00:58 (431.) ●	-01:29 (594.) ●
Run	12.5 km	04:32:57	00:10:53	04:43 min/km	-01:19 (28.) ●	-00:35 (442.) ●	-00:54 (622.) ●
Run	14.1 km	04:46:18	00:13:21	08:20 min/km	+01:00 (65.) ●	+01:45 (754.) ●	+01:26 (1161.) ●
Run	17.5 km	05:12:29	00:26:11	07:42 min/km	-00:35 (47.) ●	+01:04 (585.) ●	+00:22 (872.) ●
Run	20.4 km	05:32:03	00:19:34	06:44 min/km	+00:01 (50.) ●	+00:58 (609.) ●	+00:29 (933.) ●
Run	21.7 km	05:36:24	00:04:21	03:20 min/km	-00:02 (51.) ●	+00:13 (631.) ●	-00:05 (948.) ●
Run	21.7 km	05:36:24	02:17:03	06:18 min/km	-03:28 (47.) ●	+04:46 (591.) ●	+00:33 (862.) ●
Total	114 km	05:36:24	05:36:24	20.33 km/h	-35:03 (20.) ●	-23:17 (342.) ●	-34:50 (422.) ●

Ovr	Gen	Div	Name	#	AG
346	286	15	Andre Janneteau	105	M55-59	CAN	00:41:30	02:46:10	01:56:42	05:29:17
355	293	16	Sean Hinchberger	1373	M55-59	CAN	00:33:20	02:43:59	02:04:27	05:29:39
395	319	17	James Hall	1550	M55-59	USA	00:37:48	02:34:34	02:17:37	05:34:37
400	324	18	Tom Nightingale	563	M55-59	CAN	00:39:05	02:40:39	02:05:13	05:34:49
413	335	19	Gilles Marleau	138	M55-59	CAN	00:49:26	02:39:28	02:01:39	05:35:55
422	342	20	Paul Locke	269	M55-59	USA	00:37:28	02:37:06	02:17:03	05:36:24
441	356	21	Frank Mayville	773	M55-59	USA	00:45:12	02:44:40	01:58:07	05:37:58
476	378	22	Tom Welsh	267	M55-59	USA	00:40:06	02:46:17	02:07:18	05:41:24
477	379	23	Jeff Vanvolkenburg	574	M55-59	USA	00:38:06	02:59:49	01:58:59	05:41:28
481	380	24	Randy Zaritsky	21	M55-59	USA	00:52:03	02:51:09	01:54:17	05:41:58