Richard Kopec -
Ironman 70.3 Musselman 2023

Quick facts

430/347/51All/Gender/AG

M45-49Age group

282Bib number

USANationality


36:34	2:37:36	2:17:12	5:37:16

Compare Richard Kopec with other athletes!

282 Kopec

505 Wilson ×

178 Tsatsonis ×

954 Haristoy ×

947 Hourican ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:34	00:36:34	01:55 min/100m	-05:12 (34.) ●	-05:41 (229.) ●	-06:49 (300.) ●
Transition		00:39:27	00:02:53	-	-01:34 (30.) ●	-01:42 (188.) ●	-01:35 (308.) ●
Bike	3.3 km	00:45:50	00:06:23	31.02 km/h	-00:37 (28.) ●	-00:44 (166.) ●	-00:58 (188.) ●
Bike	30.3 km	01:32:00	00:46:10	35.09 km/h	-04:20 (32.) ●	-05:02 (190.) ●	-06:52 (212.) ●
Bike	55.3 km	02:20:17	00:48:17	31.07 km/h	-05:11 (31.) ●	-05:38 (198.) ●	-07:44 (220.) ●
Bike	72.4 km	02:48:09	00:27:52	36.82 km/h	-03:33 (26.) ●	-03:51 (157.) ●	-04:58 (178.) ●
Bike	87.1 km	03:11:07	00:22:58	38.4 km/h	-02:27 (33.) ●	-02:48 (201.) ●	-03:40 (225.) ●
Bike	90.4 km	03:17:03	00:05:56	33.37 km/h	-00:37 (29.) ●	-00:55 (178.) ●	-01:04 (202.) ●
Bike	90.4 km	03:17:03	02:37:36	34.42 km/h	-16:45 (31.) ●	-18:58 (177.) ●	-25:16 (199.) ●
Transition		03:20:04	00:03:01	-	-00:53 (55.) ●	-00:59 (347.) ●	-01:00 (541.) ●
Run	2 km	03:30:15	00:10:11	05:05 min/km	+00:04 (79.) ●	+00:07 (551.) ●	-00:18 (755.) ●
Run	3.9 km	03:40:41	00:10:26	05:29 min/km	-00:14 (75.) ●	-00:05 (525.) ●	-00:27 (724.) ●
Run	7.3 km	04:03:16	00:22:35	06:38 min/km	-00:33 (73.) ●	-00:26 (506.) ●	-01:14 (715.) ●
Run	10.2 km	04:21:04	00:17:48	06:08 min/km	+00:03 (78.) ●	+00:02 (537.) ●	-00:29 (774.) ●
Run	12.5 km	04:33:07	00:12:03	05:14 min/km	+00:30 (90.) ●	+00:35 (623.) ●	+00:16 (921.) ●
Run	14.1 km	04:45:26	00:12:19	07:41 min/km	+00:42 (96.) ●	+00:43 (639.) ●	+00:24 (950.) ●
Run	17.5 km	05:11:38	00:26:12	07:42 min/km	+01:02 (87.) ●	+01:05 (590.) ●	+00:23 (877.) ●
Run	20.4 km	05:31:21	00:19:43	06:47 min/km	+01:09 (91.) ●	+01:07 (620.) ●	+00:38 (949.) ●
Run	21.7 km	05:37:16	00:05:55	04:33 min/km	+01:47 (135.) ●	+01:47 (920.) ●	+01:29 (1480.) ●
Run	21.7 km	05:37:16	02:17:12	06:19 min/km	+04:30 (84.) ●	+04:55 (595.) ●	+00:42 (868.) ●
Total	114 km	05:37:16	05:37:16	20.28 km/h	-19:54 (51.) ●	-22:25 (347.) ●	-33:58 (430.) ●

Ovr	Gen	Div	Name	#	AG
382	312	46	Frederic Cote	496	M45-49	CAN	00:41:56	02:38:18	02:07:59	05:33:08
385	313	47	Garrette Demko	1400	M45-49	USA	00:31:36	02:40:29	02:16:29	05:33:17
386	314	48	Slavi Krastanov	1414	M45-49	USA	00:41:49	02:35:42	02:09:14	05:33:29
394	318	49	William Wilson	505	M45-49	USA	00:35:57	02:49:43	02:00:05	05:34:34
414	336	50	Jon Tsatsonis	178	M45-49	USA	00:38:04	02:40:18	02:12:51	05:35:56
430	347	51	Richard Kopec	282	M45-49	USA	00:36:34	02:37:36	02:17:12	05:37:16
433	350	52	Rodrigo Haristoy	954	M45-49	CHL	00:38:20	02:51:53	02:00:12	05:37:19
439	355	53	Marc Hourican	947	M45-49	USA	00:39:31	02:43:52	02:09:04	05:37:43
449	358	54	Douglas Mesher	268	M45-49	CAN	00:38:11	02:43:14	02:05:07	05:38:44
470	374	55	David Valela	594	M45-49	CAN	00:35:54	03:04:56	01:50:56	05:40:56