Ian Quist -
Ironman 70.3 Musselman 2023

Quick facts

754/552/70All/Gender/AG

M50-54Age group

304Bib number

CANNationality


36:34	3:00:09	2:20:07	6:04:11

Compare Ian Quist with other athletes!

304 Quist

901 Zeribi ×

834 Hennan ×

898 Lee ×

1619 Diaz-Alvarez ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:34	00:36:34	01:55 min/100m	-06:13 (26.) ●	-05:41 (230.) ●	-06:49 (301.) ●
Transition		00:39:59	00:03:25	-	-01:01 (41.) ●	-01:10 (299.) ●	-01:03 (513.) ●
Bike	3.3 km	00:46:55	00:06:56	28.56 km/h	-00:09 (59.) ●	-00:11 (403.) ●	-00:25 (502.) ●
Bike	30.3 km	01:38:53	00:51:58	31.17 km/h	+01:12 (80.) ●	+00:46 (563.) ●	-01:04 (725.) ●
Bike	55.3 km	02:35:42	00:56:49	26.4 km/h	+03:12 (91.) ●	+02:54 (681.) ●	+00:48 (912.) ●
Bike	72.4 km	03:07:19	00:31:37	32.45 km/h	+00:09 (72.) ●	-00:06 (506.) ●	-01:13 (636.) ●
Bike	87.1 km	03:33:29	00:26:10	33.71 km/h	+00:45 (82.) ●	+00:24 (594.) ●	-00:28 (786.) ●
Bike	90.4 km	03:40:08	00:06:39	29.77 km/h	+00:06 (77.) ●	-00:12 (545.) ●	-00:21 (701.) ●
Bike	90.4 km	03:40:08	03:00:09	30.11 km/h	+05:15 (82.) ●	+03:35 (600.) ●	-02:43 (777.) ●
Transition		03:44:04	00:03:56	-	+00:05 (76.) ●	-00:04 (559.) ●	-00:05 (880.) ●
Run	2 km	03:54:53	00:10:49	05:24 min/km	+00:20 (80.) ●	+00:45 (677.) ●	+00:20 (977.) ●
Run	3.9 km	04:06:13	00:11:20	05:57 min/km	+00:40 (85.) ●	+00:49 (694.) ●	+00:27 (1009.) ●
Run	7.3 km	04:30:53	00:24:40	07:15 min/km	+00:57 (81.) ●	+01:39 (664.) ●	+00:51 (966.) ●
Run	10.2 km	04:49:57	00:19:04	06:34 min/km	+00:40 (75.) ●	+01:18 (657.) ●	+00:47 (979.) ●
Run	12.5 km	05:02:05	00:12:08	05:16 min/km	+00:22 (72.) ●	+00:40 (635.) ●	+00:21 (940.) ●
Run	14.1 km	05:14:17	00:12:12	07:37 min/km	+00:18 (72.) ●	+00:36 (622.) ●	+00:17 (921.) ●
Run	17.5 km	05:39:35	00:25:18	07:26 min/km	-00:36 (63.) ●	+00:11 (535.) ●	-00:31 (784.) ●
Run	20.4 km	05:59:43	00:20:08	06:56 min/km	+00:52 (79.) ●	+01:32 (652.) ●	+01:03 (997.) ●
Run	21.7 km	06:04:11	00:04:28	03:26 min/km	+00:11 (82.) ●	+00:20 (690.) ●	+00:02 (1046.) ●
Run	21.7 km	06:04:11	02:20:07	06:27 min/km	+03:44 (75.) ●	+07:50 (637.) ●	+03:37 (938.) ●
Total	114 km	06:04:11	06:04:11	18.78 km/h	+01:50 (70.) ●	+04:30 (552.) ●	-07:03 (754.) ●

Ovr	Gen	Div	Name	#	AG
673	497	65	Andrew Harris	1132	M50-54	CAN	00:35:40	02:43:22	02:31:51	05:58:57
681	504	66	Andres Vallejo	595	M50-54	USA	00:44:09	03:10:25	01:58:38	05:59:23
714	527	67	Patrick Levesque	390	M50-54	CAN	00:41:35	02:59:57	02:14:44	06:01:51
717	529	68	Bilel Zeribi	901	M50-54	TUN	00:48:26	02:55:48	02:07:35	06:02:02
741	543	69	James Hennan	834	M50-54	CAN	00:39:55	02:54:09	02:21:03	06:03:33
754	552	70	Ian Quist	304	M50-54	CAN	00:36:34	03:00:09	02:20:07	06:04:11
758	554	71	Bert Lee	898	M50-54	USA	00:46:56	03:01:17	02:07:21	06:04:14
776	565	72	Enrique Diaz-Alvarez	1619	M50-54	USA	00:46:23	02:56:02	02:17:03	06:05:52
787	572	73	David Shoemaker	1523	M50-54	CAN	00:43:50	02:59:27	02:16:45	06:07:03
810	586	74	Noel Bonk	915	M50-54	USA	00:46:26	02:45:05	02:32:10	06:09:41