Lily Gordon -
Ironman 70.3 Musselman 2023

Quick facts

1430/452/74All/Gender/AG

F45-49Age group

353Bib number

USANationality


1:01:46	3:29:31	2:51:22	7:31:35

Compare Lily Gordon with other athletes!

353 Gordon

422 Jennings ×

303 Quist ×

667 King ×

765 Caruso ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	01:01:46	01:01:46	03:15 min/100m	+14:31 (83.) ●	+16:21 (506.) ●	+18:23 (1512.) ●
Transition		01:07:22	00:05:36	-	+01:22 (77.) ●	+01:03 (418.) ●	+01:08 (1194.) ●
Bike	3.3 km	01:16:27	00:09:05	21.8 km/h	+01:23 (85.) ●	+01:17 (504.) ●	+01:44 (1519.) ●
Bike	30.3 km	02:17:51	01:01:24	26.38 km/h	+05:25 (74.) ●	+05:18 (430.) ●	+08:22 (1397.) ●
Bike	55.3 km	03:23:58	01:06:07	22.69 km/h	+06:26 (74.) ●	+06:44 (440.) ●	+10:06 (1399.) ●
Bike	72.4 km	03:59:36	00:35:38	28.79 km/h	+01:11 (55.) ●	+01:03 (331.) ●	+02:48 (1181.) ●
Bike	87.1 km	04:29:09	00:29:33	29.85 km/h	+01:39 (63.) ●	+01:36 (377.) ●	+02:55 (1247.) ●
Bike	90.4 km	04:36:53	00:07:44	25.6 km/h	+00:34 (68.) ●	+00:29 (398.) ●	+00:44 (1296.) ●
Bike	90.4 km	04:36:53	03:29:31	25.89 km/h	+16:38 (71.) ●	+16:27 (419.) ●	+26:39 (1358.) ●
Transition		04:40:13	00:03:20	-	-00:51 (30.) ●	-01:00 (174.) ●	-00:41 (666.) ●
Run	2 km	04:53:30	00:13:17	06:38 min/km	+01:39 (70.) ●	+01:59 (441.) ●	+02:48 (1408.) ●
Run	3.9 km	05:06:48	00:13:18	07:00 min/km	+01:31 (68.) ●	+01:42 (424.) ●	+02:25 (1360.) ●
Run	7.3 km	05:37:23	00:30:35	08:59 min/km	+04:45 (75.) ●	+05:06 (446.) ●	+06:46 (1396.) ●
Run	10.2 km	06:00:04	00:22:41	07:49 min/km	+03:17 (74.) ●	+03:19 (438.) ●	+04:24 (1363.) ●
Run	12.5 km	06:14:07	00:14:03	06:06 min/km	+01:29 (65.) ●	+01:36 (398.) ●	+02:16 (1285.) ●
Run	14.1 km	06:28:52	00:14:45	09:13 min/km	+02:03 (76.) ●	+02:09 (434.) ●	+02:50 (1355.) ●
Run	17.5 km	07:02:47	00:33:55	09:58 min/km	+06:09 (81.) ●	+06:35 (473.) ●	+08:06 (1434.) ●
Run	20.4 km	07:27:06	00:24:19	08:23 min/km	+04:04 (76.) ●	+04:12 (442.) ●	+05:14 (1371.) ●
Run	21.7 km	07:31:35	00:04:29	03:26 min/km	-00:02 (52.) ●	-00:18 (309.) ●	+00:03 (1050.) ●
Run	21.7 km	07:31:35	02:51:22	07:53 min/km	+24:55 (74.) ●	+26:20 (443.) ●	+34:52 (1392.) ●
Total	114 km	07:31:35	07:31:35	15.15 km/h	+56:35 (74.) ●	+59:11 (452.) ●	+01:20:21 (1430.) ●

Ovr	Gen	Div	Name	#	AG
1365	419	69	Stephanie Boudreau	1496	F45-49	CAN	00:48:36	03:23:31	02:57:38	07:16:00
1377	426	70	Amy Benedict	1136	F45-49	USA	01:01:46	03:42:02	02:25:05	07:19:55
1383	430	71	Amy Alheim	640	F45-49	USA	00:56:15	03:21:19	02:51:23	07:21:01
1403	437	72	Tami Jennings	422	F45-49	USA	00:48:56	03:38:10	02:45:24	07:25:35
1425	449	73	Amanda Quist	303	F45-49	CAN	00:49:57	03:19:14	03:12:25	07:30:28
1430	452	74	Lily Gordon	353	F45-49	USA	01:01:46	03:29:31	02:51:22	07:31:35
1437	459	75	Tracey King	667	F45-49	USA	00:40:24	03:34:33	03:12:58	07:34:29
1438	460	76	Kimberly Caruso	765	F45-49	USA	01:05:36	03:43:06	02:34:26	07:35:06
1441	462	77	Lisa Prazak-Stockwell	639	F45-49	USA	00:46:47	03:45:15	02:53:33	07:37:12
1451	467	78	Denyse Fecteau	443	F45-49	USA	01:02:56	03:46:34	02:42:52	07:40:36