Michael Flowers -
Ironman 70.3 Musselman 2023

Quick facts

1033/723/115All/Gender/AG

M40-44Age group

366Bib number

USANationality


40:44	2:49:49	2:53:13	6:29:41

Compare Michael Flowers with other athletes!

366 Flowers

294 Mercier ×

1343 Fisher ×

1112 Spencer ×

1586 Korelstein ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:44	00:40:44	02:08 min/100m	-00:54 (70.) ●	-01:31 (448.) ●	-02:39 (641.) ●
Transition		00:44:05	00:03:21	-	-00:53 (49.) ●	-01:14 (285.) ●	-01:07 (488.) ●
Bike	3.3 km	00:50:44	00:06:39	29.77 km/h	-00:27 (53.) ●	-00:28 (283.) ●	-00:42 (332.) ●
Bike	30.3 km	01:40:13	00:49:29	32.74 km/h	-01:11 (68.) ●	-01:43 (403.) ●	-03:33 (479.) ●
Bike	55.3 km	02:33:27	00:53:14	28.18 km/h	+00:13 (76.) ●	-00:41 (483.) ●	-02:47 (603.) ●
Bike	72.4 km	03:04:19	00:30:52	33.24 km/h	-00:11 (70.) ●	-00:51 (421.) ●	-01:58 (515.) ●
Bike	87.1 km	03:27:53	00:23:34	37.43 km/h	-01:45 (46.) ●	-02:12 (269.) ●	-03:04 (306.) ●
Bike	90.4 km	03:33:54	00:06:01	32.91 km/h	-01:41 (37.) ●	-00:50 (211.) ●	-00:59 (242.) ●
Bike	90.4 km	03:33:54	02:49:49	31.94 km/h	-05:02 (67.) ●	-06:45 (396.) ●	-13:03 (471.) ●
Transition		03:36:28	00:02:34	-	-01:14 (41.) ●	-01:26 (238.) ●	-01:27 (367.) ●
Run	2 km	03:48:01	00:11:33	05:46 min/km	+02:00 (121.) ●	+01:29 (780.) ●	+01:04 (1156.) ●
Run	3.9 km	04:00:41	00:12:40	06:40 min/km	+02:25 (128.) ●	+02:09 (842.) ●	+01:47 (1293.) ●
Run	7.3 km	04:32:27	00:31:46	09:20 min/km	+09:36 (133.) ●	+08:45 (908.) ●	+07:57 (1451.) ●
Run	10.2 km	04:56:40	00:24:13	08:21 min/km	+07:05 (133.) ●	+06:27 (905.) ●	+05:56 (1450.) ●
Run	12.5 km	05:12:29	00:15:49	06:52 min/km	+04:42 (129.) ●	+04:21 (912.) ●	+04:02 (1465.) ●
Run	14.1 km	05:27:52	00:15:23	09:36 min/km	+04:04 (129.) ●	+03:47 (889.) ●	+03:28 (1420.) ●
Run	17.5 km	06:01:58	00:34:06	10:01 min/km	+09:42 (131.) ●	+08:59 (899.) ●	+08:17 (1439.) ●
Run	20.4 km	06:25:33	00:23:35	08:07 min/km	+05:32 (125.) ●	+04:59 (836.) ●	+04:30 (1319.) ●
Run	21.7 km	06:29:41	00:04:08	03:10 min/km	+00:07 (86.) ●	±00:00 (543.) ●	-00:18 (796.) ●
Run	21.7 km	06:29:41	02:53:13	07:58 min/km	+45:13 (131.) ●	+40:56 (891.) ●	+36:43 (1409.) ●
Total	114 km	06:29:41	06:29:41	17.55 km/h	+37:10 (115.) ●	+30:00 (723.) ●	+18:27 (1033.) ●

Ovr	Gen	Div	Name	#	AG
980	687	110	John Conwall	1271	M40-44	USA	00:47:56	02:57:23	02:28:57	06:25:06
996	697	111	Andy Iadeluca	451	M40-44	USA	00:42:29	03:13:16	02:17:58	06:26:11
1007	702	112	Daniel Lee	503	M40-44	USA	00:49:58	03:14:58	02:15:15	06:27:18
1017	708	113	Thierry Mercier	294	M40-44	CAN	00:48:13	02:50:36	02:37:24	06:27:58
1025	716	114	Alec Fisher	1343	M40-44	USA	00:50:23	03:13:36	02:10:05	06:28:37
1033	723	115	Michael Flowers	366	M40-44	USA	00:40:44	02:49:49	02:53:13	06:29:41
1050	730	116	Dale Spencer	1112	M40-44	USA	00:46:45	02:58:08	02:37:50	06:31:21
1058	732	117	Florent Korelstein	1586	M40-44	FRA	00:40:03	03:10:32	02:35:28	06:32:24
1079	742	118	Gerad Levey	1597	M40-44	USA	00:50:54	03:14:13	02:22:45	06:34:25
1096	752	119	Sal Crifasi	501	M40-44	USA	00:49:40	03:14:21	02:25:46	06:36:37