Jim Adams -
Ironman 70.3 Musselman 2023
Quick facts
1380/886/1All/Gender/AG
M75-79Age group
37Bib number
USANationality
46:00 | 3:32:11 | 2:52:08 | 7:20:23 |
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:46:00 | 00:46:00 | 02:25 min/100m | ±00:00 (1.) ● | +03:45 (702.) ● | +02:37 (1048.) ● |
Transition | 00:51:36 | 00:05:36 | - | ±00:00 (1.) ● | +01:01 (712.) ● | +01:08 (1197.) ● | |
Bike | 3.3 km | 00:59:51 | 00:08:15 | 24 km/h | ±00:00 (1.) ● | +01:08 (885.) ● | +00:54 (1359.) ● |
Bike | 30.3 km | 02:00:47 | 01:00:56 | 26.59 km/h | ±00:00 (1.) ● | +09:44 (903.) ● | +07:54 (1382.) ● |
Bike | 55.3 km | 03:04:21 | 01:03:34 | 23.6 km/h | ±00:00 (1.) ● | +09:39 (871.) ● | +07:33 (1307.) ● |
Bike | 72.4 km | 03:43:03 | 00:38:42 | 26.51 km/h | ±00:00 (1.) ● | +06:59 (911.) ● | +05:52 (1421.) ● |
Bike | 87.1 km | 04:15:23 | 00:32:20 | 27.28 km/h | ±00:00 (1.) ● | +06:34 (914.) ● | +05:42 (1452.) ● |
Bike | 90.4 km | 04:23:47 | 00:08:24 | 23.57 km/h | ±00:00 (1.) ● | +01:33 (913.) ● | +01:24 (1457.) ● |
Bike | 90.4 km | 04:23:47 | 03:32:11 | 25.56 km/h | ±00:00 (1.) ● | +35:37 (899.) ● | +29:19 (1390.) ● |
Transition | 04:28:15 | 00:04:28 | - | ±00:00 (1.) ● | +00:28 (653.) ● | +00:27 (1037.) ● | |
Run | 2 km | 04:40:51 | 00:12:36 | 06:18 min/km | ±00:00 (1.) ● | +02:32 (867.) ● | +02:07 (1328.) ● |
Run | 3.9 km | 04:53:32 | 00:12:41 | 06:40 min/km | ±00:00 (1.) ● | +02:10 (845.) ● | +01:48 (1296.) ● |
Run | 7.3 km | 05:22:50 | 00:29:18 | 08:37 min/km | ±00:00 (1.) ● | +06:17 (853.) ● | +05:29 (1330.) ● |
Run | 10.2 km | 05:46:10 | 00:23:20 | 08:02 min/km | ±00:00 (1.) ● | +05:34 (891.) ● | +05:03 (1410.) ● |
Run | 12.5 km | 06:01:31 | 00:15:21 | 06:40 min/km | ±00:00 (1.) ● | +03:53 (889.) ● | +03:34 (1428.) ● |
Run | 14.1 km | 06:16:33 | 00:15:02 | 09:23 min/km | ±00:00 (1.) ● | +03:26 (874.) ● | +03:07 (1387.) ● |
Run | 17.5 km | 06:49:07 | 00:32:34 | 09:34 min/km | ±00:00 (1.) ● | +07:27 (866.) ● | +06:45 (1374.) ● |
Run | 20.4 km | 07:14:25 | 00:25:18 | 08:43 min/km | ±00:00 (1.) ● | +06:42 (892.) ● | +06:13 (1416.) ● |
Run | 21.7 km | 07:20:23 | 00:05:58 | 04:35 min/km | ±00:00 (1.) ● | +01:50 (924.) ● | +01:32 (1485.) ● |
Run | 21.7 km | 07:20:23 | 02:52:08 | 07:55 min/km | ±00:00 (1.) ● | +39:51 (888.) ● | +35:38 (1403.) ● |
Total | 114 km | 07:20:23 | 07:20:23 | 15.53 km/h | ±00:00 (1.) ● | +01:20:42 (886.) ● | +01:09:09 (1380.) ● |