Adam Nebenzahl -
Ironman 70.3 Musselman 2023

Quick facts

319/265/44All/Gender/AG

M40-44Age group

389Bib number

USANationality


40:57	2:46:09	1:53:32	5:27:25

Compare Adam Nebenzahl with other athletes!

389 Nebenzahl

1503 Morrison ×

140 Bailey ×

856 Carignan ×

1385 Gregg ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:57	00:40:57	02:09 min/100m	-00:41 (71.) ●	-01:18 (457.) ●	-02:26 (657.) ●
Transition		00:44:50	00:03:53	-	-00:21 (67.) ●	-00:42 (407.) ●	-00:35 (675.) ●
Bike	3.3 km	00:51:29	00:06:39	29.77 km/h	-00:27 (51.) ●	-00:28 (278.) ●	-00:42 (326.) ●
Bike	30.3 km	01:39:23	00:47:54	33.82 km/h	-02:46 (52.) ●	-03:18 (296.) ●	-05:08 (332.) ●
Bike	55.3 km	02:29:03	00:49:40	30.2 km/h	-03:21 (43.) ●	-04:15 (271.) ●	-06:21 (303.) ●
Bike	72.4 km	03:00:01	00:30:58	33.13 km/h	-00:05 (73.) ●	-00:45 (434.) ●	-01:52 (532.) ●
Bike	87.1 km	03:24:34	00:24:33	35.93 km/h	-00:46 (67.) ●	-01:13 (390.) ●	-02:05 (471.) ●
Bike	90.4 km	03:30:59	00:06:25	30.86 km/h	-01:17 (74.) ●	-00:26 (420.) ●	-00:35 (507.) ●
Bike	90.4 km	03:30:59	02:46:09	32.65 km/h	-08:42 (54.) ●	-10:25 (320.) ●	-16:43 (367.) ●
Transition		03:33:53	00:02:54	-	-00:54 (57.) ●	-01:06 (312.) ●	-01:07 (483.) ●
Run	2 km	03:41:37	00:07:44	03:52 min/km	-01:49 (17.) ●	-02:20 (78.) ●	-02:45 (87.) ●
Run	3.9 km	03:50:10	00:08:33	04:30 min/km	-01:42 (16.) ●	-01:58 (125.) ●	-02:20 (151.) ●
Run	7.3 km	04:09:16	00:19:06	05:37 min/km	-03:04 (36.) ●	-03:55 (201.) ●	-04:43 (254.) ●
Run	10.2 km	04:25:10	00:15:54	05:28 min/km	-01:14 (59.) ●	-01:52 (330.) ●	-02:23 (433.) ●
Run	12.5 km	04:35:32	00:10:22	04:30 min/km	-00:45 (60.) ●	-01:06 (350.) ●	-01:25 (475.) ●
Run	14.1 km	04:45:51	00:10:19	06:26 min/km	-01:00 (58.) ●	-01:17 (318.) ●	-01:36 (424.) ●
Run	17.5 km	05:07:11	00:21:20	06:16 min/km	-03:04 (46.) ●	-03:47 (261.) ●	-04:29 (342.) ●
Run	20.4 km	05:23:33	00:16:22	05:38 min/km	-01:41 (51.) ●	-02:14 (324.) ●	-02:43 (445.) ●
Run	21.7 km	05:27:25	00:03:52	02:58 min/km	-00:09 (66.) ●	-00:16 (414.) ●	-00:34 (569.) ●
Run	21.7 km	05:27:25	01:53:32	05:13 min/km	-14:28 (43.) ●	-18:45 (244.) ●	-22:58 (319.) ●
Total	114 km	05:27:25	05:27:25	20.89 km/h	-25:06 (44.) ●	-32:16 (265.) ●	-43:49 (319.) ●

Ovr	Gen	Div	Name	#	AG
281	239	39	Frank Orlando	47	M40-44	USA	00:36:09	02:39:57	01:58:43	05:22:22
301	249	40	Troy Forjone	331	M40-44	USA	00:39:30	02:43:41	01:57:35	05:24:18
305	252	41	Maheux Tony	472	M40-44	CAN	00:43:22	02:44:45	01:51:26	05:24:46
311	257	42	James Morrison	1503	M40-44	CAN	00:39:55	02:57:01	01:42:03	05:25:54
318	264	43	Derek Bailey	140	M40-44	USA	00:41:28	02:47:38	01:49:44	05:27:12
319	265	44	Adam Nebenzahl	389	M40-44	USA	00:40:57	02:46:09	01:53:32	05:27:25
329	272	45	Yannick Carignan	856	M40-44	CAN	00:38:49	02:40:38	02:03:20	05:28:17
336	278	46	Joshua Gregg	1385	M40-44	USA	00:42:29	02:49:20	01:48:42	05:28:42
339	281	47	Dominik Roos	1307	M40-44	CAN	00:43:20	02:39:19	02:01:00	05:28:52
341	282	48	William Schnettler	1457	M40-44	USA	00:35:34	02:52:38	01:50:22	05:28:56