Ileana Paul -
Ironman 70.3 Musselman 2023

Quick facts

602/124/13All/Gender/AG

F55-59Age group

405Bib number

CANNationality


44:33	2:50:03	2:13:14	5:53:00

Compare Ileana Paul with other athletes!

405 Paul

1453 Miller Pittman ×

203 Gisele ×

753 Bowers-Evangelista ×

638 Flodquist ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:33	00:44:33	02:20 min/100m	-02:38 (25.) ●	-00:52 (262.) ●	+01:10 (942.) ●
Transition		00:47:28	00:02:55	-	-01:58 (2.) ●	-01:38 (62.) ●	-01:33 (319.) ●
Bike	3.3 km	00:54:27	00:06:59	28.35 km/h	-01:22 (10.) ●	-00:49 (88.) ●	-00:22 (556.) ●
Bike	30.3 km	01:43:37	00:49:10	32.95 km/h	-07:29 (6.) ●	-06:56 (47.) ●	-03:52 (442.) ●
Bike	55.3 km	02:34:26	00:50:49	29.52 km/h	-09:45 (2.) ●	-08:34 (44.) ●	-05:12 (398.) ●
Bike	72.4 km	03:05:27	00:31:01	33.08 km/h	-04:03 (6.) ●	-03:34 (85.) ●	-01:49 (544.) ●
Bike	87.1 km	03:30:51	00:25:24	34.72 km/h	-03:00 (10.) ●	-02:33 (121.) ●	-01:14 (641.) ●
Bike	90.4 km	03:37:31	00:06:40	29.7 km/h	-00:41 (13.) ●	-00:35 (144.) ●	-00:20 (718.) ●
Bike	90.4 km	03:37:31	02:50:03	31.9 km/h	-26:20 (5.) ●	-23:01 (64.) ●	-12:49 (478.) ●
Transition		03:39:46	00:02:15	-	-02:24 (4.) ●	-02:05 (43.) ●	-01:46 (268.) ●
Run	2 km	03:49:09	00:09:23	04:41 min/km	-02:35 (5.) ●	-01:55 (88.) ●	-01:06 (478.) ●
Run	3.9 km	03:59:04	00:09:55	05:13 min/km	-02:31 (6.) ●	-01:41 (104.) ●	-00:58 (544.) ●
Run	7.3 km	04:27:02	00:27:58	08:13 min/km	+00:19 (36.) ●	+02:29 (376.) ●	+04:09 (1252.) ●
Run	10.2 km	04:44:40	00:17:38	06:04 min/km	-03:32 (14.) ●	-01:44 (179.) ●	-00:39 (740.) ●
Run	12.5 km	04:55:32	00:10:52	04:43 min/km	-02:37 (11.) ●	-01:35 (142.) ●	-00:55 (620.) ●
Run	14.1 km	05:06:27	00:10:55	06:49 min/km	-02:34 (13.) ●	-01:41 (143.) ●	-01:00 (594.) ●
Run	17.5 km	05:31:00	00:24:33	07:13 min/km	-04:38 (15.) ●	-02:47 (172.) ●	-01:16 (695.) ●
Run	20.4 km	05:48:54	00:17:54	06:10 min/km	-03:38 (20.) ●	-02:13 (186.) ●	-01:11 (698.) ●
Run	21.7 km	05:53:00	00:04:06	03:09 min/km	-00:43 (19.) ●	-00:41 (205.) ●	-00:20 (777.) ●
Run	21.7 km	05:53:00	02:13:14	06:08 min/km	-22:29 (16.) ●	-11:48 (192.) ●	-03:16 (777.) ●
Total	114 km	05:53:00	05:53:00	19.38 km/h	-55:49 (13.) ●	-39:24 (124.) ●	-18:14 (602.) ●

Ovr	Gen	Div	Name	#	AG
508	92	8	Michele Niermann	149	F55-59	USA	00:48:23	02:46:11	02:02:56	05:44:45
547	105	9	Sherry Schwarm	225	F55-59	USA	00:40:35	02:58:54	02:01:33	05:48:23
588	118	10	Rachael Angelini	940	F55-59	USA	00:35:35	02:51:50	02:17:40	05:52:02
591	120	11	Elizabeth Miller Pittman	1453	F55-59	USA	00:41:51	02:58:39	02:02:19	05:52:15
601	123	12	Lajoie Gisele	203	F55-59	CAN	00:45:31	02:52:47	02:08:47	05:52:58
602	124	13	Ileana Paul	405	F55-59	CAN	00:44:33	02:50:03	02:13:14	05:53:00
613	128	14	Ann Bowers-Evangelista	753	F55-59	USA	00:41:44	02:59:24	02:07:05	05:53:36
750	166	15	Kathryn Flodquist	638	F55-59	USA	00:35:56	02:54:55	02:26:34	06:03:58
761	170	16	Andree Lauziere	882	F55-59	CAN	00:43:57	03:02:34	02:09:03	06:04:19
784	177	17	Karen Busse	1118	F55-59	USA	00:51:03	02:51:24	02:16:41	06:06:40