Team Swim, Spin and Sole Sisters -
Ironman 70.3 Musselman 2023

Quick facts

849/40/40All/Gender/AG

MFRELAYAge group

4050Bib number

CANNationality


44:44	2:56:39	2:28:38	6:13:21

Compare Team Swim, Spin and Sole Sisters with other athletes!

4050 Swim, Spin and Sole Sisters

4048 Slugs ×

4066 the Two J’S ×

4021 Hold My Beer ×

4063 the Bennetts ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to All ^?
Swim	1.9 km	00:44:44	00:44:44	02:21 min/100m	+01:07 (40.) ●	+01:21 (948.) ●
Transition		00:46:35	00:01:51	-	-00:28 (30.) ●	-02:37 (44.) ●
Bike	3.3 km	00:53:31	00:06:56	28.56 km/h	-00:26 (21.) ●	-00:25 (497.) ●
Bike	30.3 km	01:44:51	00:51:20	31.56 km/h	-03:34 (23.) ●	-01:42 (656.) ●
Bike	55.3 km	02:38:19	00:53:28	28.05 km/h	-05:53 (18.) ●	-02:33 (622.) ●
Bike	72.4 km	03:10:18	00:31:59	32.08 km/h	-02:49 (18.) ●	-00:51 (697.) ●
Bike	87.1 km	03:36:25	00:26:07	33.77 km/h	-02:19 (20.) ●	-00:31 (780.) ●
Bike	90.4 km	03:43:14	00:06:49	29.05 km/h	-00:16 (28.) ●	-00:11 (834.) ●
Bike	90.4 km	03:43:14	02:56:39	30.7 km/h	-15:17 (20.) ●	-06:13 (670.) ●
Transition		03:44:43	00:01:29	-	-00:36 (38.) ●	-02:32 (61.) ●
Run	2 km	03:56:26	00:11:43	05:51 min/km	+01:36 (56.) ●	+01:14 (1185.) ●
Run	3.9 km	04:08:04	00:11:38	06:07 min/km	+01:16 (55.) ●	+00:45 (1089.) ●
Run	7.3 km	04:32:34	00:24:30	07:12 min/km	+02:21 (52.) ●	+00:41 (947.) ●
Run	10.2 km	04:52:03	00:19:29	06:43 min/km	+02:21 (55.) ●	+01:12 (1041.) ●
Run	12.5 km	05:05:02	00:12:59	05:38 min/km	+01:51 (55.) ●	+01:12 (1108.) ●
Run	14.1 km	05:18:13	00:13:11	08:14 min/km	+01:59 (57.) ●	+01:16 (1128.) ●
Run	17.5 km	05:46:37	00:28:24	08:21 min/km	+04:17 (57.) ●	+02:35 (1093.) ●
Run	20.4 km	06:08:20	00:21:43	07:29 min/km	+03:32 (57.) ●	+02:38 (1178.) ●
Run	21.7 km	06:13:21	00:05:01	03:51 min/km	-00:49 (59.) ●	+00:35 (1284.) ●
Run	21.7 km	06:13:21	02:28:38	06:50 min/km	+18:24 (56.) ●	+12:08 (1089.) ●
Total	114 km	06:13:21	06:13:21	18.32 km/h	+03:10 (40.) ●	+02:07 (849.) ●

Ovr	Gen	Div	Name	#	AG
749	35	35	Team Giving IT A Tri	4019	MFRELAY	USA	00:34:46	02:59:17	02:26:51	06:03:56
755	36	36	Team Sheldrakes	4046	MFRELAY	USA	00:41:24	03:19:18	02:00:16	06:04:13
764	37	37	Team Beauty and the Beasts	4007	MFRELAY	USA	00:41:35	03:08:42	02:11:19	06:04:35
771	38	38	Team Slugs	4048	MFRELAY	USA	00:38:59	03:09:42	02:13:40	06:05:24
788	39	39	Team the Two J’S	4066	MFRELAY	USA	00:48:14	03:15:00	01:59:28	06:07:16
849	40	40	Team Swim, Spin and Sole Sisters	4050	MFRELAY	CAN	00:44:44	02:56:39	02:28:38	06:13:21
864	41	41	Team Hold My Beer	4021	MFRELAY	CAN	00:50:26	03:19:14	02:00:01	06:14:48
865	42	42	Team the Bennetts	4063	MFRELAY	USA	00:50:03	03:27:07	01:54:23	06:15:00
868	43	43	Team Newtowners	4035	MFRELAY	USA	00:39:31	03:26:19	02:05:44	06:15:07
896	44	44	Team Musselwomen Roar	4033	MFRELAY	USA	00:37:08	03:26:36	02:09:28	06:17:26