Team Team Rock Valley -
Ironman 70.3 Musselman 2023

  Quick facts

1295/63/63All/Gender/AG

MFRELAYAge group

4057Bib number

JPNNationality

1:03:243:08:262:45:05 7:01:55

  Compare Team Team Rock Valley with other athletes!

4057 Team Rock Valley
4006 Are We There Yet × 
4037 On Your Left × 
4038 Phoenix Be Brave × 
4040 Prestige Worldwide × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to All ?
Swim1.9 km 01:03:24 01:03:2403:20 min/100m+19:47 (69.) +20:01 (1530.)
Transition 01:05:05 00:01:41 - -00:38 (18.) -02:47 (24.)
Bike3.3 km 01:12:01 00:06:5628.56 km/h-00:26 (20.) -00:25 (496.)
Bike30.3 km 02:04:18 00:52:1730.99 km/h-02:37 (27.) -00:45 (754.)
Bike55.3 km 03:00:21 00:56:0326.76 km/h-03:18 (25.) +00:02 (856.)
Bike72.4 km 03:35:32 00:35:1129.16 km/h+00:23 (35.) +02:21 (1134.)
Bike87.1 km 04:05:13 00:29:4129.71 km/h+01:15 (44.) +03:03 (1259.)
Bike90.4 km 04:13:31 00:08:1823.86 km/h+01:13 (61.) +01:18 (1430.)
Bike90.4 km 04:13:31 03:08:2628.78 km/h-03:30 (32.) +05:34 (974.)
Transition 04:16:50 00:03:19 - +01:14 (63.) -00:42 (659.)
Run2 km 04:30:45 00:13:5506:57 min/km+03:48 (68.) +03:26 (1455.)
Run3.9 km 04:43:13 00:12:2806:33 min/km+02:06 (60.) +01:35 (1256.)
Run7.3 km 05:14:09 00:30:5609:05 min/km+08:47 (67.) +07:07 (1413.)
Run10.2 km 05:37:26 00:23:1708:01 min/km+06:09 (65.) +05:00 (1407.)
Run12.5 km 05:52:36 00:15:1006:35 min/km+04:02 (64.) +03:23 (1414.)
Run14.1 km 06:05:43 00:13:0708:11 min/km+01:55 (55.) +01:12 (1116.)
Run17.5 km 06:34:03 00:28:2008:19 min/km+04:13 (56.) +02:31 (1081.)
Run20.4 km 06:57:08 00:23:0507:57 min/km+04:54 (62.) +04:00 (1291.)
Run21.7 km 07:01:55 00:04:4703:40 min/km-01:03 (55.) +00:21 (1204.)
Run21.7 km 07:01:55 02:45:0507:36 min/km+34:51 (65.) +28:35 (1317.)
Total 114 km 07:01:55 07:01:5516.21 km/h+51:44 (63.) +50:41 (1295.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance