Michelle Diederich -
Ironman 70.3 Musselman 2023

Quick facts

1239/361/49All/Gender/AG

F40-44Age group

416Bib number

USANationality


48:51	3:22:53	2:32:56	6:54:35

Compare Michelle Diederich with other athletes!

416 Diederich

576 St-Germain ×

438 Brocks ×

596 Valenzuela ×

1259 Varano ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:48:51	00:48:51	02:34 min/100m	+01:11 (48.) ●	+03:26 (366.) ●	+05:28 (1210.) ●
Transition		00:54:10	00:05:19	-	+00:32 (57.) ●	+00:46 (397.) ●	+00:51 (1136.) ●
Bike	3.3 km	01:02:13	00:08:03	24.6 km/h	+00:15 (50.) ●	+00:15 (369.) ●	+00:42 (1284.) ●
Bike	30.3 km	01:59:57	00:57:44	28.06 km/h	+01:06 (45.) ●	+01:38 (336.) ●	+04:42 (1222.) ●
Bike	55.3 km	03:02:49	01:02:52	23.86 km/h	+02:23 (52.) ●	+03:29 (373.) ●	+06:51 (1280.) ●
Bike	72.4 km	03:39:29	00:36:40	27.98 km/h	+01:25 (56.) ●	+02:05 (389.) ●	+03:50 (1277.) ●
Bike	87.1 km	04:09:23	00:29:54	29.5 km/h	+01:25 (55.) ●	+01:57 (399.) ●	+03:16 (1285.) ●
Bike	90.4 km	04:17:03	00:07:40	25.83 km/h	+00:11 (51.) ●	+00:25 (387.) ●	+00:40 (1272.) ●
Bike	90.4 km	04:17:03	03:22:53	26.73 km/h	+06:45 (48.) ●	+09:49 (367.) ●	+20:01 (1255.) ●
Transition		04:21:39	00:04:36	-	-00:06 (44.) ●	+00:16 (337.) ●	+00:35 (1073.) ●
Run	2 km	04:34:09	00:12:30	06:15 min/km	+01:07 (60.) ●	+01:12 (390.) ●	+02:01 (1310.) ●
Run	3.9 km	04:46:28	00:12:19	06:28 min/km	+00:35 (51.) ●	+00:43 (362.) ●	+01:26 (1220.) ●
Run	7.3 km	05:13:43	00:27:15	08:00 min/km	+01:36 (49.) ●	+01:46 (344.) ●	+03:26 (1188.) ●
Run	10.2 km	05:34:22	00:20:39	07:07 min/km	+01:08 (52.) ●	+01:17 (361.) ●	+02:22 (1180.) ●
Run	12.5 km	05:47:32	00:13:10	05:43 min/km	+00:44 (52.) ●	+00:43 (346.) ●	+01:23 (1146.) ●
Run	14.1 km	06:00:33	00:13:01	08:08 min/km	+00:25 (44.) ●	+00:25 (320.) ●	+01:06 (1095.) ●
Run	17.5 km	06:28:50	00:28:17	08:19 min/km	+00:38 (45.) ●	+00:57 (311.) ●	+02:28 (1074.) ●
Run	20.4 km	06:49:50	00:21:00	07:14 min/km	+00:42 (50.) ●	+00:53 (332.) ●	+01:55 (1104.) ●
Run	21.7 km	06:54:35	00:04:45	03:39 min/km	+00:13 (52.) ●	-00:02 (359.) ●	+00:19 (1185.) ●
Run	21.7 km	06:54:35	02:32:56	07:02 min/km	+07:08 (51.) ●	+07:54 (340.) ●	+16:26 (1158.) ●
Total	114 km	06:54:35	06:54:35	16.5 km/h	+15:30 (49.) ●	+22:11 (361.) ●	+43:21 (1239.) ●

Ovr	Gen	Div	Name	#	AG
1181	333	44	Natalie Katz	1487	F40-44	USA	00:36:42	03:11:07	02:51:24	06:47:01
1192	338	45	Jaclyn Kanehl	670	F40-44	USA	00:51:29	03:32:40	02:12:13	06:48:13
1203	344	46	Aksana Shchasnaya	620	F40-44	CAN	00:53:45	03:28:55	02:18:35	06:50:03
1234	357	47	Veronique St-Germain	576	F40-44	CAN	00:49:51	03:08:09	02:46:55	06:53:24
1235	358	48	Rebecca Brocks	438	F40-44	USA	00:53:06	03:16:44	02:37:16	06:53:35
1239	361	49	Michelle Diederich	416	F40-44	USA	00:48:51	03:22:53	02:32:56	06:54:35
1244	365	50	Amanda Valenzuela	596	F40-44	USA	00:52:03	03:17:43	02:36:42	06:54:55
1250	367	51	Malinda Varano	1259	F40-44	USA	01:02:49	03:26:06	02:13:38	06:56:07
1257	371	52	Lia Belardo	431	F40-44	USA	00:54:13	03:15:37	02:38:19	06:57:13
1267	375	53	Erin Baker	1134	F40-44	USA	00:52:07	03:23:01	02:29:37	06:57:47