Ariane Couture -
Ironman 70.3 Musselman 2023

Quick facts

931/224/25All/Gender/AG

F30-34Age group

430Bib number

CANNationality


42:33	3:14:51	2:16:26	6:20:58

Compare Ariane Couture with other athletes!

430 Couture

907 Fusco ×

1599 Pugliese ×

1468 Grossman ×

565 Bellemare ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:33	00:42:33	02:14 min/100m	-00:27 (31.) ●	-02:52 (213.) ●	-00:50 (791.) ●
Transition		00:45:53	00:03:20	-	-01:01 (18.) ●	-01:13 (135.) ●	-01:08 (479.) ●
Bike	3.3 km	00:53:35	00:07:42	25.71 km/h	+00:05 (31.) ●	-00:06 (285.) ●	+00:21 (1101.) ●
Bike	30.3 km	01:52:01	00:58:26	27.72 km/h	+02:03 (38.) ●	+02:20 (364.) ●	+05:24 (1268.) ●
Bike	55.3 km	02:50:51	00:58:50	25.5 km/h	+00:02 (30.) ●	-00:33 (264.) ●	+02:49 (1053.) ●
Bike	72.4 km	03:25:50	00:34:59	29.33 km/h	+00:26 (28.) ●	+00:24 (299.) ●	+02:09 (1114.) ●
Bike	87.1 km	03:53:44	00:27:54	31.61 km/h	+00:07 (29.) ●	-00:03 (279.) ●	+01:16 (1052.) ●
Bike	90.4 km	04:00:44	00:07:00	28.29 km/h	-00:10 (25.) ●	-00:15 (244.) ●	±00:00 (964.) ●
Bike	90.4 km	04:00:44	03:14:51	27.84 km/h	+02:33 (30.) ●	+01:47 (295.) ●	+11:59 (1119.) ●
Transition		04:04:32	00:03:48	-	-00:23 (25.) ●	-00:32 (237.) ●	-00:13 (826.) ●
Run	2 km	04:15:01	00:10:29	05:14 min/km	-00:15 (29.) ●	-00:49 (197.) ●	±00:00 (867.) ●
Run	3.9 km	04:25:43	00:10:42	05:37 min/km	-00:23 (31.) ●	-00:54 (200.) ●	-00:11 (815.) ●
Run	7.3 km	04:51:04	00:25:21	07:27 min/km	+01:22 (36.) ●	-00:08 (272.) ●	+01:32 (1020.) ●
Run	10.2 km	05:09:40	00:18:36	06:24 min/km	+00:18 (34.) ●	-00:46 (239.) ●	+00:19 (902.) ●
Run	12.5 km	05:21:11	00:11:31	05:00 min/km	-00:12 (29.) ●	-00:56 (194.) ●	-00:16 (793.) ●
Run	14.1 km	05:32:25	00:11:14	07:01 min/km	-00:38 (28.) ●	-01:22 (168.) ●	-00:41 (672.) ●
Run	17.5 km	05:58:20	00:25:55	07:37 min/km	+00:23 (32.) ●	-01:25 (227.) ●	+00:06 (844.) ●
Run	20.4 km	06:16:54	00:18:34	06:24 min/km	-00:12 (32.) ●	-01:33 (221.) ●	-00:31 (793.) ●
Run	21.7 km	06:20:58	00:04:04	03:07 min/km	-00:04 (31.) ●	-00:43 (195.) ●	-00:22 (750.) ●
Run	21.7 km	06:20:58	02:16:26	06:17 min/km	+00:19 (30.) ●	-08:36 (217.) ●	-00:04 (846.) ●
Total	114 km	06:20:58	06:20:58	17.95 km/h	+01:01 (25.) ●	-11:26 (224.) ●	+09:44 (931.) ●

Ovr	Gen	Div	Name	#	AG
629	133	20	Laura Giesbrecht	1536	F30-34	CAN	00:38:23	03:10:12	02:00:05	05:54:42
633	135	21	Sarah Harvey	1183	F30-34	USA	00:37:54	03:14:46	01:55:00	05:55:07
696	151	22	Brigid Matheson	300	F30-34	CAN	00:47:24	03:08:52	01:58:55	06:00:37
801	182	23	Maria Fusco	907	F30-34	USA	00:47:30	02:57:24	02:17:29	06:08:45
925	221	24	Shauna Pugliese	1599	F30-34	USA	01:00:42	03:09:04	02:02:11	06:20:33
931	224	25	Ariane Couture	430	F30-34	CAN	00:42:33	03:14:51	02:16:26	06:20:58
936	228	26	Shannon Grossman	1468	F30-34	USA	00:48:01	03:24:06	01:58:00	06:21:19
945	231	27	Genevieve Bellemare	565	F30-34	CAN	00:52:29	03:16:49	02:04:34	06:22:14
952	234	28	Abigail Copenhaver	316	F30-34	USA	00:37:17	03:13:43	02:22:41	06:22:44
954	236	29	Taylor Quilty	453	F30-34	USA	00:44:12	03:32:08	02:00:44	06:23:04